Receta Blue Cheese Potato Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Lowfat milk Salt and pepper to taste Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		potatoes
680.39g 		blue cheese
45.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 13.74 9.63 23.62 23.62
Total Fat (g) 23.04 0.61 12.93 36.58 36.58
Carbohydrates (g) 0.02 118.86 1.05 119.93 119.93
Ash (g) 0.6 7.35 2.3 10.25 10.25
Calories (kcal) 203.628 523.896 158.85 886.374 886.374
Starch (g) n/a 105.05 n/a 105.05 105.05
Sucrose (g) n/a 1.16 n/a 1.16 1.16
Glucose (dextrose) (g) n/a 2.25 n/a 2.25 2.25
Fructose (g) n/a 1.84 n/a 1.84 1.84
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 539.82 19.08 563.41 563.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 5.31 0.23 5.55 5.55
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 15.0 0.0 15.0 15.0
Calcium (mg) 6.816 81.646 237.6 326.062 326.062
Iron (mg) 0.01 5.31 0.14 5.45 5.45
Magnesium (mg) 0.568 156.489 10.35 167.407 167.407
Phosphorus (mg) 6.816 387.819 174.15 568.785 568.785
Potassium (mg) 6.816 2864.421 115.2 2986.437 2986.437
Sodium (mg) 163.584 40.823 627.75 832.157 832.157
Zinc (mg) 0.03 1.97 1.2 3.2 3.2
Copper (mg) 0.0 0.748 0.018 0.766 0.766
Manganese (mg) 0.0 1.021 0.005 1.025 1.025
Selenium (mcg) 0.3 2.0 6.5 8.9 8.9
Vitamin A, IU (IU) 709.716 13.608 343.35 1066.674 1066.674
Retinol (mcg) 190.564 0.0 86.4 276.964 276.964
Vitamin A, RAE (mcg_RAE) 194.256 0.0 89.1 283.356 283.356
Beta Carotene (mcg) 44.872 6.804 33.3 84.976 84.976
Vitamin E (mg) 0.66 0.07 0.11 0.84 0.84
Vitamin D (IU) 15.904 n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.431 0.0 54.431 54.431
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 134.0 0.0 134.0 134.0
Thiamin (mg) 0.003 0.544 0.014 0.561 0.561
Riboflavin (mg) 0.009 0.204 0.171 0.384 0.384
Niacin (mg) 0.011 7.144 0.459 7.614 7.614
Pantothenic acid (mg) 0.031 2.041 0.779 2.851 2.851
Vitamin B-6 (mg) 0.0 2.041 0.077 2.118 2.118
Folate (mcg) 0.852 108.862 16.2 125.914 125.914
Vitamin B-12 (mcg) 0.05 0.0 0.55 0.6 0.6
Choline (mg) 5.3 82.3 6.9 94.6 94.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.204 0.14 0.346 0.346
Threonine (g) 0.011 0.544 0.356 0.911 0.911
Isoleucine (g) 0.014 0.544 0.504 1.063 1.063
Leucine (g) 0.023 0.816 0.864 1.703 1.703
Lysine (g) 0.02 0.885 0.833 1.737 1.737
Methionine (g) 0.006 0.204 0.261 0.471 0.471
Cystine (g) 0.003 0.204 0.05 0.256 0.256
Phenylalanine (g) 0.011 0.612 0.491 1.114 1.114
Tyrosine (g) 0.011 0.544 0.585 1.141 1.141
Valine (g) 0.017 0.816 0.702 1.536 1.536
Arginine (g) 0.009 0.68 0.32 1.008 1.008
Histidine (g) 0.006 0.34 0.342 0.688 0.688
Alanine (g) 0.009 0.408 0.288 0.705 0.705
Aspartic acid (g) 0.017 3.47 0.648 4.135 4.135
Glutamic acid (g) 0.051 2.381 2.331 4.763 4.763
Glycine (g) 0.006 0.408 0.185 0.598 0.598
Proline (g) 0.023 0.476 0.945 1.444 1.444
Serine (g) 0.014 0.612 0.504 1.131 1.131
Cholesterol (mg) 61.06 0.0 33.75 94.81 94.81
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.204 8.402 23.195 23.195
Phytosterols (mg) n/a 34.019 n/a 34.019 34.019
Monounsaturated Fat (g) 5.97 0.0 3.501 9.471 9.471
Polyunsaturated (g) 0.863 0.272 0.36 1.496 1.496