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Receta Blue Crab Cakes With Cayenne Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 ounce Carr's Water Biscuits grnd
2 x Egg yolks
8 x Anchovy fillets
1 c. Salad oil Salt (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		celery
4.45g 		onions
12.0g 		parsley
0.12g 		egg
5.5g 		mustard
1.88g 		mayonnaise
22.41g 		lemons
7.69g 		salt
0.38g 		pepper
0.13g 		blue crab
56.7g 		butter
7.1g 		bell pepper
12.2g 		egg yolks
0.0g 		wine vinegar
1.86g 		lemon
3.84g 		capers
0.54g 		garlics
1.96g 		anchovy
0.0g 		cayenne pepper
0.34g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.22 0.0 0.69 0.08 0.0 0.08 0.0 0.01 10.24 0.06 0.12 n/a 0.0 0.04 0.01 0.12 n/a 0.04 11.77 94.16
Total Fat (g) 0.01 0.02 0.0 0.55 0.08 17.43 0.02 0.0 0.0 0.61 5.76 0.04 n/a 0.0 0.01 0.0 0.01 n/a 0.06 24.6 196.8
Carbohydrates (g) 0.13 0.88 0.01 0.04 0.1 0.07 0.72 0.0 0.09 0.02 0.0 0.74 n/a 0.01 0.36 0.03 0.65 n/a 0.19 4.02 32.16
Ash (g) 0.03 0.1 0.0 0.05 0.07 0.09 0.02 0.37 0.01 1.03 0.15 0.06 n/a 0.0 0.01 0.04 0.03 n/a 0.02 2.08 16.64
Calories (kcal) 0.712 3.84 0.043 7.865 1.256 154.155 2.229 0.0 0.335 49.328 50.907 3.781 n/a 0.354 1.114 0.124 2.917 n/a 1.073 280.032 2240.256
Starch (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.02 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.24 n/a n/a n/a n/a n/a n/a n/a 0.28 2.24
Fructose (g) 0.02 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.28 n/a n/a n/a n/a n/a n/a n/a 0.31 2.48
Lactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.25 10.78 0.1 4.17 1.55 4.86 6.84 0.0 0.01 44.8 1.13 11.25 n/a 1.76 3.42 0.45 1.15 n/a 0.03 96.55 772.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.08 0.28 0.0 0.04 0.02 0.07 0.19 0.0 0.0 n/a 0.0 0.51 n/a 0.0 0.1 0.0 0.02 n/a 0.03 1.35 10.8
Galactose (g) 0.03 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.0 0.0 n/a 0.1 1.2 9.6
Calcium (mg) 1.78 8.64 0.164 2.915 1.088 1.568 1.998 0.09 0.574 50.462 1.704 0.854 n/a 0.112 0.999 0.215 3.543 n/a 0.5 77.205 617.64
Iron (mg) 0.01 0.18 0.01 0.1 0.03 0.05 0.05 0.0 0.04 0.42 0.0 0.05 n/a 0.01 0.02 0.01 0.03 n/a 0.03 1.03 8.24
Magnesium (mg) 0.49 2.4 0.059 0.66 0.919 0.224 0.615 0.004 0.255 19.278 0.142 1.464 n/a 0.075 0.307 0.177 0.489 n/a 0.513 28.07 224.56
Phosphorus (mg) 1.068 4.44 0.069 10.505 1.988 5.602 1.23 0.0 0.227 129.84 1.704 3.171 n/a 0.149 0.615 0.054 2.995 n/a 0.989 164.644 1317.152
Potassium (mg) 11.57 33.12 0.658 7.37 2.588 3.137 10.605 0.03 1.652 186.539 1.704 25.737 n/a 0.726 5.303 0.215 7.85 n/a 6.797 305.6 2444.8
Sodium (mg) 3.56 1.92 0.067 7.7 21.281 108.894 0.154 145.343 0.058 166.127 40.896 0.488 n/a 0.149 0.077 15.932 0.333 n/a 0.101 513.079 4104.632
Zinc (mg) 0.01 0.05 0.0 0.06 0.01 0.03 0.0 0.0 0.0 2.01 0.01 0.03 n/a 0.0 0.0 0.0 0.02 n/a 0.01 2.24 17.92
Copper (mg) 0.002 0.01 0.0 0.006 0.002 0.0 0.003 0.0 0.001 0.38 0.0 0.002 n/a 0.0 0.002 0.002 0.006 n/a 0.001 0.417 3.336
Manganese (mg) 0.004 0.019 0.0 0.002 0.008 n/a 0.002 0.0 0.007 0.085 0.0 0.013 n/a 0.001 0.001 0.0 0.033 n/a 0.007 0.184 1.472
Selenium (mcg) 0.0 0.1 0.0 1.7 0.6 0.4 0.0 0.0 0.0 21.2 0.1 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 24.5 196.0
Vitamin A, IU (IU) 19.981 119.64 10.004 26.785 1.331 0.0 1.691 0.0 0.392 2.835 177.429 381.904 n/a 0.0 0.845 0.742 0.176 n/a 140.434 884.188 7073.504
Retinol (mcg) 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 1.134 47.641 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 56.42 451.36
Vitamin A, RAE (mcg_RAE) 0.979 6.0 0.5 7.7 0.075 0.0 0.077 0.0 0.02 1.134 48.564 19.15 n/a 0.0 0.038 0.038 0.0 n/a 7.023 91.298 730.384
Beta Carotene (mcg) 12.015 71.76 6.002 0.55 0.544 0.0 0.231 0.0 0.205 n/a 11.218 198.087 n/a n/a 0.115 0.446 0.098 n/a 73.71 374.98 2999.84
Vitamin E (mg) 0.01 0.07 0.0 0.05 0.01 2.64 0.01 0.0 0.0 n/a 0.16 0.19 n/a n/a 0.01 0.0 0.0 n/a 0.1 3.26 26.08
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a 5.901 47.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 12.594 136.44 6.604 18.205 0.338 0.0 0.845 0.0 0.269 n/a 0.0 6.221 n/a n/a 0.423 0.0 0.313 n/a 44.405 226.656 1813.248
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.03 0.04 n/a n/a n/a 0.01 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 2.3 0.2 0.0 0.0 0.0 4.1 0.0 0.0 1.7 0.0 15.6 n/a 0.0 2.0 0.0 0.6 n/a 0.3 26.9 215.2
Thiamin (mg) 0.001 0.007 0.0 0.004 0.006 0.002 0.003 0.0 0.0 0.045 0.001 0.006 n/a n/a 0.002 0.0 0.004 n/a 0.001 0.083 0.664
Riboflavin (mg) 0.003 0.01 0.0 0.026 0.001 0.013 0.002 0.0 0.0 0.023 0.002 0.011 n/a n/a 0.001 0.001 0.002 n/a 0.003 0.097 0.776
Niacin (mg) 0.014 0.064 0.002 0.004 0.01 0.002 0.008 0.0 0.001 1.531 0.003 0.12 n/a n/a 0.004 0.003 0.014 n/a 0.029 1.808 14.464
Pantothenic acid (mg) 0.011 0.01 0.0 0.079 0.006 n/a 0.015 0.0 n/a 0.198 0.008 0.039 n/a n/a 0.007 0.0 0.012 n/a n/a 0.385 3.08
Vitamin B-6 (mg) 0.003 0.007 0.0 0.008 0.001 0.002 0.006 0.0 0.0 0.085 0.0 0.035 n/a n/a 0.003 0.0 0.024 n/a 0.008 0.184 1.472
Folate (mcg) 1.602 7.68 0.181 2.585 0.131 0.0 0.845 0.0 0.013 24.947 0.213 5.611 n/a n/a 0.423 0.124 0.059 n/a 0.358 44.771 358.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 5.1 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 5.19 41.52
Choline (mg) 0.3 0.7 0.0 13.8 0.4 0.2 0.4 0.0 0.0 n/a 1.3 0.7 n/a n/a 0.2 0.0 0.5 n/a 0.2 18.6 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.009 0.0 n/a n/a 0.0 n/a 0.142 0.001 0.001 n/a n/a n/a n/a 0.001 n/a n/a 0.157 1.256
Threonine (g) 0.001 0.008 0.0 0.031 0.003 n/a n/a 0.0 n/a 0.414 0.003 0.005 n/a n/a n/a n/a 0.003 n/a n/a 0.468 3.744
Isoleucine (g) 0.001 0.01 0.0 0.037 0.003 n/a n/a 0.0 n/a 0.499 0.004 0.002 n/a n/a n/a n/a 0.004 n/a n/a 0.56 4.48
Leucine (g) 0.001 0.013 0.0 0.06 0.006 n/a n/a 0.0 n/a 0.811 0.006 0.005 n/a n/a n/a n/a 0.006 n/a n/a 0.908 7.264
Lysine (g) 0.001 0.011 0.0 0.05 0.005 n/a n/a 0.0 n/a 0.89 0.005 0.005 n/a n/a n/a n/a 0.005 n/a n/a 0.973 7.784
Methionine (g) 0.0 0.002 0.0 0.021 0.002 n/a n/a 0.0 n/a 0.289 0.001 0.001 n/a n/a n/a n/a 0.002 n/a n/a 0.319 2.552
Cystine (g) 0.0 n/a 0.0 0.015 0.002 n/a n/a 0.0 n/a 0.113 0.001 0.002 n/a n/a n/a n/a 0.001 n/a n/a 0.134 1.072
Phenylalanine (g) 0.001 0.007 0.0 0.037 0.003 n/a n/a 0.0 n/a 0.431 0.003 0.006 n/a n/a n/a n/a 0.004 n/a n/a 0.492 3.936
Tyrosine (g) 0.0 0.006 0.0 0.028 0.003 n/a n/a 0.0 n/a 0.34 0.003 0.001 n/a n/a n/a n/a 0.002 n/a n/a 0.382 3.056
Valine (g) 0.001 0.01 0.0 0.047 0.004 n/a n/a 0.0 n/a 0.482 0.004 0.004 n/a n/a n/a n/a 0.006 n/a n/a 0.558 4.464
Arginine (g) 0.001 0.016 0.0 0.045 0.005 n/a n/a 0.0 n/a 0.896 0.002 0.005 n/a n/a n/a n/a 0.012 n/a n/a 0.982 7.856
Histidine (g) 0.0 0.004 0.0 0.017 0.002 n/a n/a 0.0 n/a 0.21 0.001 0.002 n/a n/a n/a n/a 0.002 n/a n/a 0.239 1.912
Alanine (g) 0.001 0.01 0.0 0.041 0.003 n/a n/a 0.0 n/a 0.578 0.002 0.004 n/a n/a n/a n/a 0.003 n/a n/a 0.641 5.128
Aspartic acid (g) 0.005 0.02 0.0 0.073 0.008 n/a n/a 0.0 n/a 1.06 0.004 0.034 n/a n/a n/a n/a 0.01 n/a n/a 1.215 9.72
Glutamic acid (g) 0.004 0.046 0.0 0.092 0.014 n/a n/a 0.0 n/a 1.746 0.013 0.026 n/a n/a n/a n/a 0.016 n/a n/a 1.957 15.656
Glycine (g) 0.001 0.011 0.0 0.024 0.005 n/a n/a 0.0 n/a 0.618 0.001 0.004 n/a n/a n/a n/a 0.004 n/a n/a 0.667 5.336
Proline (g) 0.001 0.014 0.0 0.028 0.007 n/a n/a 0.0 n/a 0.34 0.006 0.002 n/a n/a n/a n/a 0.002 n/a n/a 0.401 3.208
Serine (g) 0.001 0.01 0.0 0.053 0.004 n/a n/a 0.0 n/a 0.403 0.004 0.006 n/a n/a n/a n/a 0.004 n/a n/a 0.484 3.872
Cholesterol (mg) 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 44.225 15.265 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 82.755 662.04
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.0 0.171 0.005 2.415 0.003 0.0 0.001 0.125 3.647 0.004 n/a 0.0 0.002 0.001 0.002 n/a 0.011 6.392 51.136
Phytosterols (mg) 0.267 n/a 0.006 n/a n/a n/a n/a 0.0 0.121 n/a n/a n/a n/a n/a n/a 0.258 n/a n/a 0.28 0.932 7.456
Monounsaturated Fat (g) 0.001 0.004 0.0 0.21 0.049 4.04 0.001 0.0 0.001 0.108 1.492 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.009 5.916 47.328
Polyunsaturated (g) 0.004 0.008 0.0 0.075 0.018 10.204 0.007 0.0 0.001 0.221 0.216 0.009 n/a n/a 0.003 0.002 0.005 n/a 0.028 10.801 86.408