Receta Blue Ribbon Brownie Cookies - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
11.72g |
sugar
25.0g |
cocoa
3.13g |
vanilla
0.53g |
salt
0.38g |
shortening
12.81g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 1.55 | 3.39 | 27.12 |
Total Fat (g) | 0.11 | 0.0 | 0.31 | 0.0 | 0.0 | 12.81 | 1.22 | 14.46 | 115.68 |
Carbohydrates (g) | 8.94 | 25.0 | 1.88 | 0.07 | 0.0 | 0.0 | 0.09 | 35.97 | 287.76 |
Ash (g) | 0.06 | 0.0 | n/a | 0.0 | 0.37 | 0.0 | 0.11 | 0.54 | 4.32 |
Calories (kcal) | 42.656 | 96.75 | 12.5 | 1.512 | 0.0 | 113.263 | 17.618 | 284.298 | 2274.384 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 1.4 | 0.01 | n/a | 0.28 | 0.0 | 0.0 | 9.34 | 11.02 | 88.16 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 24.98 | 0.0 | 0.07 | 0.0 | 0.0 | 0.09 | 25.17 | 201.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 1.758 | 0.25 | 0.0 | 0.058 | 0.09 | 0.0 | 6.53 | 8.685 | 69.48 |
Iron (mg) | 0.54 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 0.23 | 1.9 | 15.2 |
Magnesium (mg) | 2.578 | 0.0 | n/a | 0.063 | 0.004 | 0.0 | 1.478 | 4.123 | 32.984 |
Phosphorus (mg) | 12.656 | 0.0 | n/a | 0.032 | 0.0 | 0.0 | 23.531 | 36.219 | 289.752 |
Potassium (mg) | 12.539 | 0.5 | n/a | 0.777 | 0.03 | 0.0 | 16.509 | 30.355 | 242.84 |
Sodium (mg) | 0.234 | 0.0 | 0.0 | 0.047 | 145.343 | 0.0 | 17.248 | 162.872 | 1302.976 |
Zinc (mg) | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.14 | 0.22 | 1.76 |
Copper (mg) | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.012 | 0.029 | 0.232 |
Manganese (mg) | 0.08 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.086 | 0.688 |
Selenium (mcg) | 4.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 8.0 | 64.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 59.998 | 479.984 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.125 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.248 | 17.248 | 137.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.232 | 1.232 | 9.856 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.12 | 0.23 | 1.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.109 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.779 | 42.889 | 343.112 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | 3.77 | 0.06 | 3.88 | 31.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 2.14 | 0.0 | 2.14 | 17.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.093 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.009 | 0.101 | 0.808 |
Riboflavin (mg) | 0.057 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | 0.059 | 0.122 | 0.976 |
Niacin (mg) | 0.691 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.009 | 0.702 | 5.616 |
Pantothenic acid (mg) | 0.052 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.177 | 0.229 | 1.832 |
Vitamin B-6 (mg) | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.017 | 0.022 | 0.176 |
Folate (mcg) | 21.445 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.79 | 27.236 | 217.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 1.28 |
Choline (mg) | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | 30.9 | 32.2 | 257.6 |
Folic acid (mcg) | 18.047 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.015 | n/a | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.036 | 0.288 |
Threonine (g) | 0.033 | n/a | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.102 | 0.816 |
Isoleucine (g) | 0.042 | n/a | n/a | n/a | 0.0 | 0.0 | 0.083 | 0.125 | 1.0 |
Leucine (g) | 0.083 | n/a | n/a | n/a | 0.0 | 0.0 | 0.134 | 0.217 | 1.736 |
Lysine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.112 | 0.139 | 1.112 |
Methionine (g) | 0.021 | n/a | n/a | n/a | 0.0 | 0.0 | 0.047 | 0.068 | 0.544 |
Cystine (g) | 0.026 | n/a | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.059 | 0.472 |
Phenylalanine (g) | 0.061 | n/a | n/a | n/a | 0.0 | 0.0 | 0.084 | 0.145 | 1.16 |
Tyrosine (g) | 0.036 | n/a | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.098 | 0.784 |
Valine (g) | 0.049 | n/a | n/a | n/a | 0.0 | 0.0 | 0.106 | 0.155 | 1.24 |
Arginine (g) | 0.049 | n/a | n/a | n/a | 0.0 | 0.0 | 0.101 | 0.15 | 1.2 |
Histidine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.038 | 0.065 | 0.52 |
Alanine (g) | 0.039 | n/a | n/a | n/a | 0.0 | 0.0 | 0.091 | 0.13 | 1.04 |
Aspartic acid (g) | 0.052 | n/a | n/a | n/a | 0.0 | 0.0 | 0.164 | 0.215 | 1.72 |
Glutamic acid (g) | 0.408 | n/a | n/a | n/a | 0.0 | 0.0 | 0.207 | 0.615 | 4.92 |
Glycine (g) | 0.043 | n/a | n/a | n/a | 0.0 | 0.0 | 0.053 | 0.096 | 0.768 |
Proline (g) | 0.141 | n/a | n/a | n/a | 0.0 | 0.0 | 0.063 | 0.203 | 1.624 |
Serine (g) | 0.061 | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.18 | 1.44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 52.114 | 416.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.282 | n/a | 4.282 | 34.256 |
Saturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 2.978 | 0.382 | 3.378 | 27.024 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.0 | n/a | 0.0 | 0.0 | 8.255 | 0.469 | 8.735 | 69.88 |
Polyunsaturated (g) | 0.048 | 0.0 | n/a | 0.0 | 0.0 | 0.893 | 0.168 | 1.109 | 8.872 |