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Receta Blue Ribbon Tart Lemon Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon Glaze (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		sugar
3.75g 		salt
0.09g 		butter
14.19g 		sugar
25.0g 		lemon juice
3.81g 		baking powder
0.29g 		salt
0.09g 		eggs
12.32g 		lemon rind
0.25g 		flour
1.95g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.12 0.0 0.01 0.0 0.0 1.55 0.0 0.2 3.5 28.0
Total Fat (g) 0.15 0.0 0.0 11.51 0.0 0.0 0.0 0.0 1.22 0.0 0.02 12.91 103.28
Carbohydrates (g) 11.92 3.74 0.0 0.01 25.0 0.33 0.0 0.0 0.09 0.04 1.49 42.62 340.96
Ash (g) 0.07 0.0 0.09 0.3 0.0 0.01 0.11 0.09 0.11 0.0 0.01 0.79 6.32
Calories (kcal) 56.875 14.588 0.0 101.724 96.75 0.953 0.0 0.0 17.618 0.118 7.112 295.737 2365.896
Starch (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.01 0.0 2.25 0.01 3.46 0.0 0.0 9.34 0.2 0.23 17.37 138.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 3.67 0.0 0.01 24.98 0.09 0.0 0.0 0.09 0.01 0.01 28.9 231.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 4.0
Calcium (mg) 2.344 0.038 0.023 3.405 0.25 0.267 0.0 0.023 6.53 0.335 0.293 13.506 108.048
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.09 1.05 8.4
Magnesium (mg) 3.438 0.0 0.001 0.284 0.0 0.229 0.0 0.001 1.478 0.038 0.43 5.898 47.184
Phosphorus (mg) 16.875 0.0 0.0 3.405 0.0 0.229 0.0 0.0 23.531 0.03 2.11 46.18 369.44
Potassium (mg) 16.719 0.075 0.008 3.405 0.5 4.728 0.0 0.008 16.509 0.4 2.091 44.441 355.528
Sodium (mg) 0.313 0.038 36.336 81.72 0.0 0.038 78.66 36.336 17.248 0.015 0.039 250.741 2005.928
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.14 0.0 0.01 0.28 2.24
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.012 0.0 0.003 0.038 0.304
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.013 0.125 1.0
Selenium (mcg) 5.3 0.0 0.0 0.1 0.2 0.0 0.0 0.0 3.9 0.0 0.7 10.2 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 354.546 0.0 0.763 0.0 0.0 59.998 0.125 0.0 415.432 3323.456
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 17.125 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 0.038 0.0 0.0 17.248 0.008 0.0 114.336 914.688
Beta Carotene (mcg) 0.0 0.0 0.0 22.416 0.0 0.114 0.0 0.0 1.232 0.018 0.0 23.78 190.24
Vitamin E (mg) 0.01 0.0 0.0 0.33 0.0 0.01 0.0 0.0 0.12 0.0 0.0 0.47 3.76
Vitamin D (IU) n/a 0.0 n/a 7.945 n/a n/a n/a n/a 4.312 n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.343 0.0 0.0 40.779 0.045 0.352 44.332 354.656
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.01 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.3 0.0 2.1 16.8
Thiamin (mg) 0.123 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.009 0.0 0.015 0.15 1.2
Riboflavin (mg) 0.077 0.001 0.0 0.004 0.005 0.0 0.0 0.0 0.059 0.0 0.01 0.156 1.248
Niacin (mg) 0.922 0.0 0.0 0.006 0.0 0.004 0.0 0.0 0.009 0.001 0.115 1.056 8.448
Pantothenic acid (mg) 0.069 0.0 0.0 0.016 0.0 0.004 0.0 0.0 0.177 0.001 0.009 0.275 2.2
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.017 0.0 0.001 0.027 0.216
Folate (mcg) 28.594 0.0 0.0 0.426 0.0 0.496 0.0 0.0 5.79 0.033 3.575 38.913 311.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.18 1.44
Choline (mg) 1.6 0.0 0.0 2.7 0.0 0.2 0.0 0.0 30.9 0.0 0.2 35.6 284.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.009 27.071 216.568
Tryptophan (g) 0.02 n/a 0.0 0.001 n/a n/a n/a 0.0 0.021 n/a 0.003 0.045 0.36
Threonine (g) 0.044 n/a 0.0 0.006 n/a n/a n/a 0.0 0.069 n/a 0.005 0.124 0.992
Isoleucine (g) 0.056 n/a 0.0 0.007 n/a n/a n/a 0.0 0.083 n/a 0.007 0.153 1.224
Leucine (g) 0.111 n/a 0.0 0.011 n/a n/a n/a 0.0 0.134 n/a 0.014 0.27 2.16
Lysine (g) 0.036 n/a 0.0 0.01 n/a n/a n/a 0.0 0.112 n/a 0.004 0.162 1.296
Methionine (g) 0.028 n/a 0.0 0.003 n/a n/a n/a 0.0 0.047 n/a 0.004 0.081 0.648
Cystine (g) 0.034 n/a 0.0 0.001 n/a n/a n/a 0.0 0.033 n/a 0.004 0.073 0.584
Phenylalanine (g) 0.081 n/a 0.0 0.006 n/a n/a n/a 0.0 0.084 n/a 0.01 0.181 1.448
Tyrosine (g) 0.048 n/a 0.0 0.006 n/a n/a n/a 0.0 0.062 n/a 0.006 0.122 0.976
Valine (g) 0.066 n/a 0.0 0.009 n/a n/a n/a 0.0 0.106 n/a 0.008 0.188 1.504
Arginine (g) 0.066 n/a 0.0 0.004 n/a n/a n/a 0.0 0.101 n/a 0.008 0.179 1.432
Histidine (g) 0.036 n/a 0.0 0.003 n/a n/a n/a 0.0 0.038 n/a 0.004 0.081 0.648
Alanine (g) 0.052 n/a 0.0 0.004 n/a n/a n/a 0.0 0.091 n/a 0.006 0.153 1.224
Aspartic acid (g) 0.069 n/a 0.0 0.009 n/a n/a n/a 0.0 0.164 n/a 0.009 0.25 2.0
Glutamic acid (g) 0.544 n/a 0.0 0.026 n/a n/a n/a 0.0 0.207 n/a 0.068 0.844 6.752
Glycine (g) 0.058 n/a 0.0 0.003 n/a n/a n/a 0.0 0.053 n/a 0.007 0.121 0.968
Proline (g) 0.188 n/a 0.0 0.011 n/a n/a n/a 0.0 0.063 n/a 0.023 0.285 2.28
Serine (g) 0.081 n/a 0.0 0.007 n/a n/a n/a 0.0 0.12 n/a 0.01 0.218 1.744
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 52.114 0.0 0.0 82.617 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.0 7.288 0.0 0.0 0.0 0.0 0.382 0.0 0.003 7.699 61.592
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.088 n/a 0.088 0.704
Monounsaturated Fat (g) 0.014 0.001 0.0 2.982 0.0 0.0 0.0 0.0 0.469 0.0 0.002 3.469 27.752
Polyunsaturated (g) 0.064 0.002 0.0 0.431 0.0 0.0 0.0 0.0 0.168 0.0 0.008 0.673 5.384