Receta Blueberries And Cream Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
blueberries
140.6g |
sugar
33.33g |
flour
7.81g |
cinnamon
0.33g |
salt
0.38g |
cream
15.0g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.0 | 0.81 | 0.01 | 0.0 | 0.31 | 1.03 | 3.2 | 12.8 |
Total Fat (g) | 0.46 | 0.0 | 0.08 | 0.0 | 0.0 | 5.55 | 0.3 | 6.39 | 25.56 |
Carbohydrates (g) | 20.37 | 33.33 | 5.96 | 0.26 | 0.0 | 0.42 | 1.52 | 61.86 | 247.44 |
Ash (g) | 0.34 | 0.0 | 0.04 | 0.01 | 0.37 | 0.07 | 0.23 | 1.06 | 4.24 |
Calories (kcal) | 80.142 | 128.997 | 28.438 | 0.803 | 0.0 | 51.75 | 12.81 | 302.939 | 1211.756 |
Starch (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Sucrose (g) | 0.15 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.6 |
Glucose (dextrose) (g) | 6.86 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6.86 | 27.44 |
Fructose (g) | 6.99 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6.99 | 27.96 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.59 | 1.59 | 6.36 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.4 | 0.01 | 0.93 | 0.03 | 0.0 | 8.66 | 27.43 | 155.46 | 621.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.0 | 33.3 | 0.02 | 0.01 | 0.0 | 0.02 | 1.59 | 48.94 | 195.76 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 8.436 | 0.333 | 1.172 | 3.257 | 0.09 | 9.75 | 36.295 | 59.333 | 237.332 |
Iron (mg) | 0.39 | 0.0 | 0.36 | 0.03 | 0.0 | 0.0 | 0.01 | 0.8 | 3.2 |
Magnesium (mg) | 8.436 | 0.0 | 1.719 | 0.195 | 0.004 | 1.05 | 3.355 | 14.759 | 59.036 |
Phosphorus (mg) | 16.872 | 0.0 | 8.438 | 0.208 | 0.0 | 9.3 | 28.975 | 63.793 | 255.172 |
Potassium (mg) | 108.262 | 0.667 | 8.359 | 1.401 | 0.03 | 11.25 | 45.75 | 175.719 | 702.876 |
Sodium (mg) | 1.406 | 0.0 | 0.156 | 0.033 | 145.343 | 5.7 | 13.42 | 166.057 | 664.228 |
Zinc (mg) | 0.22 | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 0.13 | 0.45 | 1.8 |
Copper (mg) | 0.084 | 0.0 | 0.011 | 0.001 | 0.0 | 0.002 | 0.003 | 0.101 | 0.404 |
Manganese (mg) | 0.478 | 0.0 | 0.053 | 0.057 | 0.0 | 0.0 | 0.0 | 0.588 | 2.352 |
Selenium (mcg) | 0.1 | 0.2 | 2.6 | 0.0 | 0.0 | 0.1 | 1.0 | 4.1 | 16.4 |
Vitamin A, IU (IU) | 75.924 | 0.0 | 0.0 | 0.959 | 0.0 | 220.5 | 59.78 | 357.163 | 1428.652 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 17.69 | 78.44 | 313.76 |
Vitamin A, RAE (mcg_RAE) | 4.218 | 0.0 | 0.0 | 0.049 | 0.0 | 61.65 | 17.69 | 83.607 | 334.428 |
Beta Carotene (mcg) | 44.992 | 0.0 | 0.0 | 0.364 | 0.0 | 10.8 | 0.61 | 56.766 | 227.064 |
Vitamin E (mg) | 0.8 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.98 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.8 | 15.86 | 23.66 | 94.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 112.48 | 0.0 | 1.406 | 0.722 | 0.0 | 0.0 | 0.0 | 114.608 | 458.432 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.51 | n/a | 0.03 | 0.03 | n/a | n/a | 0.0 | 0.57 | 2.28 |
Tocopherol, delta (mg) | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13.7 | 54.8 |
Thiamin (mg) | 0.056 | 0.0 | 0.062 | 0.0 | 0.0 | 0.003 | 0.006 | 0.127 | 0.508 |
Riboflavin (mg) | 0.056 | 0.007 | 0.038 | 0.0 | 0.0 | 0.017 | 0.058 | 0.176 | 0.704 |
Niacin (mg) | 0.591 | 0.0 | 0.461 | 0.004 | 0.0 | 0.006 | 0.027 | 1.089 | 4.356 |
Pantothenic acid (mg) | 0.169 | 0.0 | 0.034 | 0.001 | 0.0 | 0.039 | 0.11 | 0.353 | 1.412 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.003 | 0.001 | 0.0 | 0.005 | 0.012 | 0.091 | 0.364 |
Folate (mcg) | 8.436 | 0.0 | 14.297 | 0.02 | 0.0 | 0.6 | 1.525 | 24.877 | 99.508 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.16 | 0.64 |
Choline (mg) | 8.4 | 0.0 | 0.8 | 0.0 | 0.0 | 2.5 | 5.4 | 17.2 | 68.8 |
Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.005 | 0.012 | 0.027 | 0.108 |
Threonine (g) | 0.028 | n/a | 0.022 | 0.0 | 0.0 | 0.014 | 0.027 | 0.091 | 0.364 |
Isoleucine (g) | 0.028 | n/a | 0.028 | 0.0 | 0.0 | 0.018 | 0.058 | 0.133 | 0.532 |
Leucine (g) | 0.056 | n/a | 0.055 | 0.001 | 0.0 | 0.03 | 0.116 | 0.258 | 1.032 |
Lysine (g) | 0.014 | n/a | 0.018 | 0.001 | 0.0 | 0.024 | 0.088 | 0.145 | 0.58 |
Methionine (g) | 0.014 | n/a | 0.014 | 0.0 | 0.0 | 0.008 | 0.024 | 0.06 | 0.24 |
Cystine (g) | 0.014 | n/a | 0.017 | 0.0 | 0.0 | 0.003 | 0.037 | 0.071 | 0.284 |
Phenylalanine (g) | 0.042 | n/a | 0.041 | 0.0 | 0.0 | 0.015 | 0.052 | 0.15 | 0.6 |
Tyrosine (g) | 0.014 | n/a | 0.024 | 0.0 | 0.0 | 0.015 | 0.043 | 0.096 | 0.384 |
Valine (g) | 0.042 | n/a | 0.033 | 0.001 | 0.0 | 0.021 | 0.067 | 0.164 | 0.656 |
Arginine (g) | 0.056 | n/a | 0.033 | 0.001 | 0.0 | 0.011 | 0.031 | 0.131 | 0.524 |
Histidine (g) | 0.014 | n/a | 0.018 | 0.0 | 0.0 | 0.009 | 0.024 | 0.066 | 0.264 |
Alanine (g) | 0.042 | n/a | 0.026 | 0.001 | 0.0 | 0.011 | 0.034 | 0.113 | 0.452 |
Aspartic acid (g) | 0.084 | n/a | 0.034 | 0.001 | 0.0 | 0.024 | 0.095 | 0.239 | 0.956 |
Glutamic acid (g) | 0.127 | n/a | 0.272 | 0.001 | 0.0 | 0.065 | 0.238 | 0.702 | 2.808 |
Glycine (g) | 0.042 | n/a | 0.029 | 0.001 | 0.0 | 0.006 | 0.018 | 0.096 | 0.384 |
Proline (g) | 0.042 | n/a | 0.094 | 0.001 | 0.0 | 0.03 | 0.11 | 0.277 | 1.108 |
Serine (g) | 0.028 | n/a | 0.041 | 0.001 | 0.0 | 0.017 | 0.064 | 0.15 | 0.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 1.525 | 22.075 | 88.3 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.013 | 0.001 | 0.0 | 3.455 | 0.192 | 3.702 | 14.808 |
Phytosterols (mg) | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | 0.085 | 0.34 |
Monounsaturated Fat (g) | 0.07 | 0.0 | 0.007 | 0.001 | 0.0 | 1.604 | 0.085 | 1.767 | 7.068 |
Polyunsaturated (g) | 0.211 | 0.0 | 0.032 | 0.0 | 0.0 | 0.206 | 0.012 | 0.461 | 1.844 |