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Receta blueberries & lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
zest of 1 lemon
Lemon Cream Cheese Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
9.55g 		cake flour
8.56g 		baking powder
0.58g 		salt
0.13g 		butter
9.46g 		sugar
15.28g 		eggs
8.21g 		vanilla extract
0.35g 		squeezed lemon juice
2.54g 		milk
15.25g 		blueberries
11.72g 		cream cheese
18.9g 		butter
5.92g 		sugar
30.0g 		vanilla extract
0.18g 		squeezed lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.7 0.0 0.0 0.08 0.0 1.03 0.0 0.01 0.49 0.09 1.12 0.05 0.0 0.0 0.0 4.57 54.84
Total Fat (g) 0.09 0.07 0.0 0.0 7.67 0.0 0.82 0.0 0.0 0.5 0.04 6.47 4.8 0.03 0.0 0.0 20.49 245.88
Carbohydrates (g) 7.29 6.68 0.0 0.0 0.01 15.27 0.06 0.04 0.22 0.69 1.7 0.77 0.0 29.88 0.02 0.11 62.75 753.0
Ash (g) 0.04 0.03 0.21 0.12 0.0 0.0 0.07 0.0 n/a 0.11 0.03 0.25 0.0 0.0 0.0 n/a 0.88 10.56
Calories (kcal) 34.756 30.996 0.0 0.0 67.816 59.124 11.745 1.008 0.635 9.15 6.679 64.638 42.423 116.7 0.504 0.318 446.492 5357.904
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 n/a 0.51 n/a n/a 0.58 6.96
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.57 0.0 n/a n/a n/a n/a 0.59 7.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.58 0.0 n/a n/a n/a n/a 0.59 7.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.8 0.0 0.61 n/a n/a n/a n/a 1.42 17.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 1.14 1.07 0.0 0.0 1.7 0.0 6.23 0.18 2.31 13.47 9.87 10.29 1.06 0.09 0.09 1.15 48.65 583.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.03 0.0 0.0 0.01 15.26 0.06 0.04 0.06 0.8 1.17 0.61 0.0 29.37 0.02 0.03 47.5 570.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 1.432 1.199 0.0 0.03 2.27 0.153 4.353 0.039 0.178 17.233 0.703 18.522 1.42 0.3 0.019 0.089 47.939 575.268
Iron (mg) 0.44 0.63 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.03 0.07 0.0 0.01 0.0 0.0 1.34 16.08
Magnesium (mg) 2.101 1.37 0.0 0.001 0.189 0.0 0.986 0.042 0.153 1.525 0.703 1.701 0.118 0.0 0.021 0.076 8.986 107.832
Phosphorus (mg) 10.312 7.278 0.0 0.0 2.27 0.0 15.687 0.021 0.153 13.878 1.406 20.034 1.42 0.0 0.011 0.076 72.546 870.552
Potassium (mg) 10.217 8.991 0.0 0.01 2.27 0.306 11.006 0.518 3.152 21.808 9.022 26.082 1.42 0.6 0.259 1.576 97.235 1166.82
Sodium (mg) 0.191 0.171 157.32 48.448 1.04 0.0 11.499 0.032 0.025 6.1 0.117 60.669 0.651 0.3 0.016 0.013 286.591 3439.092
Zinc (mg) 0.07 0.05 0.0 0.0 0.01 0.0 0.09 0.0 0.0 0.06 0.02 0.1 0.01 0.0 0.0 0.0 0.4 4.8
Copper (mg) 0.013 0.012 0.0 0.0 0.002 0.0 0.008 0.0 0.001 0.002 0.007 0.004 0.001 0.0 0.0 0.0 0.051 0.612
Manganese (mg) 0.065 0.054 0.0 0.0 0.0 0.0 0.003 0.001 n/a 0.0 0.04 0.002 0.0 0.0 0.0 n/a 0.165 1.98
Selenium (mcg) 3.2 0.4 0.0 0.0 0.1 0.1 2.6 0.0 0.0 0.6 0.0 0.5 0.1 0.2 0.0 0.0 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 0.0 39.999 0.0 n/a 15.555 6.327 239.085 147.858 0.0 0.0 n/a 685.187 8222.244
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.0 11.417 0.0 0.0 4.27 0.0 67.851 39.701 0.0 0.0 0.0 186.704 2240.448
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 0.0 11.499 0.0 0.025 4.27 0.352 68.418 40.47 0.0 0.0 0.013 189.741 2276.892
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.0 0.821 0.0 0.076 0.763 3.749 7.749 9.348 0.0 0.0 0.038 37.489 449.868
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.22 0.0 0.08 0.0 0.0 0.01 0.07 0.12 0.14 0.0 0.0 0.0 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 6.1 n/a n/a n/a 0.0 n/a n/a 8.975 107.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.719 0.257 0.0 0.0 0.0 0.0 27.186 0.0 0.229 0.0 9.373 0.0 0.0 0.0 0.0 0.114 38.878 466.536
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.01 n/a n/a 0.0 n/a 0.04 n/a n/a 0.0 0.04 0.01 0.0 n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.1 0.0 0.0 0.0 0.0 0.6 2.9 34.8
Thiamin (mg) 0.075 0.076 0.0 0.0 0.001 0.0 0.006 0.0 0.001 0.006 0.005 0.004 0.001 0.0 0.0 0.0 0.175 2.1
Riboflavin (mg) 0.047 0.037 0.0 0.0 0.003 0.003 0.039 0.0 0.0 0.027 0.005 0.025 0.002 0.006 0.0 0.0 0.194 2.328
Niacin (mg) 0.563 0.581 0.0 0.0 0.004 0.0 0.006 0.002 0.003 0.017 0.049 0.028 0.002 0.0 0.001 0.001 1.257 15.084
Pantothenic acid (mg) 0.042 0.039 0.0 0.0 0.01 0.0 0.118 0.0 n/a 0.055 0.014 0.108 0.007 0.0 0.0 n/a 0.393 4.716
Vitamin B-6 (mg) 0.004 0.003 0.0 0.0 0.0 0.0 0.011 0.0 0.001 0.006 0.006 0.008 0.0 0.0 0.0 0.001 0.039 0.468
Folate (mcg) 17.473 15.926 0.0 0.0 0.284 0.0 3.86 0.0 0.33 0.763 0.703 2.079 0.178 0.0 0.0 0.165 41.761 501.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.0 0.07 0.0 0.05 0.01 0.0 0.0 0.0 0.25 3.0
Choline (mg) 1.0 0.9 0.0 0.0 1.8 0.0 20.6 n/a 0.1 2.2 0.7 5.1 1.1 0.0 n/a 0.1 33.6 403.2
Folic acid (mcg) 14.704 11.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.521 318.252
Tryptophan (g) 0.012 0.01 n/a 0.0 0.001 n/a 0.014 n/a n/a 0.012 0.0 0.013 0.001 n/a n/a n/a 0.064 0.768
Threonine (g) 0.027 0.02 n/a 0.0 0.004 n/a 0.046 n/a n/a 0.021 0.002 0.043 0.002 n/a n/a n/a 0.166 1.992
Isoleucine (g) 0.034 0.027 n/a 0.0 0.005 n/a 0.055 n/a n/a 0.026 0.002 0.06 0.003 n/a n/a n/a 0.212 2.544
Leucine (g) 0.068 0.048 n/a 0.0 0.008 n/a 0.09 n/a n/a 0.041 0.005 0.125 0.005 n/a n/a n/a 0.388 4.656
Lysine (g) 0.022 0.025 n/a 0.0 0.007 n/a 0.075 n/a n/a 0.021 0.001 0.108 0.004 n/a n/a n/a 0.263 3.156
Methionine (g) 0.017 0.012 n/a 0.0 0.002 n/a 0.031 n/a n/a 0.012 0.001 0.036 0.001 n/a n/a n/a 0.113 1.356
Cystine (g) 0.021 0.015 n/a 0.0 0.001 n/a 0.022 n/a n/a 0.003 0.001 0.008 0.001 n/a n/a n/a 0.072 0.864
Phenylalanine (g) 0.05 0.033 n/a 0.0 0.004 n/a 0.056 n/a n/a 0.023 0.004 0.055 0.002 n/a n/a n/a 0.226 2.712
Tyrosine (g) 0.03 0.02 n/a 0.0 0.004 n/a 0.041 n/a n/a 0.023 0.001 0.057 0.002 n/a n/a n/a 0.177 2.124
Valine (g) 0.04 0.031 n/a 0.0 0.006 n/a 0.071 n/a n/a 0.029 0.004 0.076 0.004 n/a n/a n/a 0.259 3.108
Arginine (g) 0.04 0.027 n/a 0.0 0.003 n/a 0.067 n/a n/a 0.012 0.005 0.045 0.002 n/a n/a n/a 0.201 2.412
Histidine (g) 0.022 0.015 n/a 0.0 0.002 n/a 0.025 n/a n/a 0.012 0.001 0.034 0.001 n/a n/a n/a 0.112 1.344
Alanine (g) 0.032 0.021 n/a 0.0 0.003 n/a 0.061 n/a n/a 0.015 0.004 0.034 0.002 n/a n/a n/a 0.171 2.052
Aspartic acid (g) 0.042 0.029 n/a 0.0 0.006 n/a 0.109 n/a n/a 0.037 0.007 0.096 0.004 n/a n/a n/a 0.33 3.96
Glutamic acid (g) 0.332 0.232 n/a 0.0 0.017 n/a 0.138 n/a n/a 0.099 0.011 0.246 0.011 n/a n/a n/a 1.085 13.02
Glycine (g) 0.035 0.024 n/a 0.0 0.002 n/a 0.035 n/a n/a 0.012 0.004 0.026 0.001 n/a n/a n/a 0.14 1.68
Proline (g) 0.115 0.078 n/a 0.0 0.008 n/a 0.042 n/a n/a 0.052 0.004 0.127 0.005 n/a n/a n/a 0.429 5.148
Serine (g) 0.05 0.037 n/a 0.0 0.005 n/a 0.08 n/a n/a 0.017 0.002 0.07 0.003 n/a n/a n/a 0.263 3.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 34.742 0.0 0.0 1.525 0.0 20.79 12.721 0.0 0.0 0.0 90.114 1081.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.011 0.0 0.0 4.859 0.0 0.255 0.0 0.0 0.285 0.004 3.646 3.039 0.006 0.0 0.0 12.12 145.44
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.006 0.0 0.0 1.988 0.0 0.313 0.0 0.0 0.124 0.006 1.629 1.244 0.009 0.0 0.0 5.327 63.924
Polyunsaturated (g) 0.039 0.033 0.0 0.0 0.288 0.0 0.112 0.0 0.0 0.031 0.018 0.272 0.18 0.015 0.0 0.0 0.986 11.832