Receta Blueberries 'N Cheese Coffeecake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
20.83g |
eggs
8.21g |
flour
23.44g |
baking powder
1.15g |
salt
0.5g |
milk
15.25g |
water
4.94g |
blueberries
23.43g |
cream cheese
18.9g |
lemon peel
0.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 1.03 | 2.42 | 0.0 | 0.0 | 0.51 | 0.0 | 0.17 | 1.12 | 0.0 | 5.35 | 64.2 |
| Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.23 | 0.0 | 0.0 | 0.15 | 0.0 | 0.08 | 6.47 | 0.0 | 15.41 | 184.92 |
| Carbohydrates (g) | 0.01 | 20.83 | 0.06 | 17.89 | 0.0 | 0.0 | 0.76 | 0.0 | 3.4 | 0.77 | 0.03 | 43.74 | 524.88 |
| Ash (g) | 0.2 | 0.0 | 0.07 | 0.11 | 0.42 | 0.5 | 0.11 | 0.0 | 0.06 | 0.25 | 0.0 | 1.73 | 20.76 |
| Calories (kcal) | 67.816 | 80.625 | 11.745 | 85.313 | 0.0 | 0.0 | 6.405 | 0.0 | 13.357 | 64.638 | 0.078 | 329.977 | 3959.724 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.07 | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 1.14 | 0.0 | n/a | 1.16 | 13.92 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 1.16 | 0.0 | n/a | 1.17 | 14.04 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.79 | n/a | 0.0 | 0.61 | n/a | 1.41 | 16.92 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.01 | 6.23 | 2.79 | 0.0 | 0.0 | 13.71 | 4.93 | 19.73 | 10.29 | 0.14 | 59.34 | 712.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 20.81 | 0.06 | 0.06 | 0.0 | 0.0 | 0.79 | 0.0 | 2.33 | 0.61 | 0.01 | 24.69 | 296.28 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 2.27 | 0.208 | 4.353 | 3.516 | 0.0 | 0.12 | 18.148 | 0.148 | 1.406 | 18.522 | 0.223 | 48.914 | 586.968 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 1.39 | 16.68 |
| Magnesium (mg) | 0.189 | 0.0 | 0.986 | 5.156 | 0.0 | 0.005 | 1.678 | 0.049 | 1.406 | 1.701 | 0.025 | 11.195 | 134.34 |
| Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 25.313 | 0.0 | 0.0 | 14.488 | 0.0 | 2.812 | 20.034 | 0.02 | 80.623 | 967.476 |
| Potassium (mg) | 2.27 | 0.417 | 11.006 | 25.078 | 0.0 | 0.04 | 22.875 | 0.0 | 18.044 | 26.082 | 0.267 | 106.078 | 1272.936 |
| Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.469 | 314.64 | 193.79 | 6.71 | 0.198 | 0.234 | 60.669 | 0.01 | 642.698 | 7712.376 |
| Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.16 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 0.1 | 0.0 | 0.46 | 5.52 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.033 | 0.0 | 0.0 | 0.002 | 0.0 | 0.014 | 0.004 | 0.0 | 0.061 | 0.732 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.159 | 0.0 | 0.001 | 0.0 | 0.0 | 0.08 | 0.002 | n/a | 0.245 | 2.94 |
| Selenium (mcg) | 0.1 | 0.1 | 2.6 | 7.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 29.89 | 0.0 | 12.654 | 239.085 | 0.083 | 558.075 | 6696.9 |
| Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 67.851 | 0.0 | 151.578 | 1818.936 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.703 | 68.418 | 0.005 | 154.165 | 1849.98 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 7.499 | 7.749 | 0.012 | 31.33 | 375.96 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.12 | 0.0 | 0.57 | 6.84 |
| Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | 7.93 | 0.0 | n/a | n/a | n/a | 16.101 | 193.212 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 18.747 | 0.0 | 0.03 | 50.182 | 602.184 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.09 | n/a | n/a | 0.0 | n/a | 0.08 | 0.01 | n/a | 0.22 | 2.64 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 2.5 | 30.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.185 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.004 | 0.0 | 0.208 | 2.496 |
| Riboflavin (mg) | 0.003 | 0.004 | 0.039 | 0.115 | 0.0 | 0.0 | 0.029 | 0.0 | 0.009 | 0.025 | 0.0 | 0.224 | 2.688 |
| Niacin (mg) | 0.004 | 0.0 | 0.006 | 1.383 | 0.0 | 0.0 | 0.014 | 0.0 | 0.098 | 0.028 | 0.001 | 1.534 | 18.408 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.103 | 0.0 | 0.0 | 0.055 | 0.0 | 0.028 | 0.108 | 0.001 | 0.423 | 5.076 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.009 | 0.0 | 0.0 | 0.006 | 0.0 | 0.012 | 0.008 | 0.0 | 0.047 | 0.564 |
| Folate (mcg) | 0.284 | 0.0 | 3.86 | 42.891 | 0.0 | 0.0 | 0.763 | 0.0 | 1.406 | 2.079 | 0.022 | 51.304 | 615.648 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 1.8 | 0.0 | 20.6 | 2.4 | 0.0 | 0.0 | 2.7 | 0.0 | 1.4 | 5.1 | 0.0 | 34.1 | 409.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | 0.03 | n/a | 0.0 | 0.006 | n/a | 0.0 | 0.013 | n/a | 0.065 | 0.78 |
| Threonine (g) | 0.004 | n/a | 0.046 | 0.066 | n/a | 0.0 | 0.014 | n/a | 0.005 | 0.043 | n/a | 0.177 | 2.124 |
| Isoleucine (g) | 0.005 | n/a | 0.055 | 0.084 | n/a | 0.0 | 0.029 | n/a | 0.005 | 0.06 | n/a | 0.238 | 2.856 |
| Leucine (g) | 0.008 | n/a | 0.09 | 0.166 | n/a | 0.0 | 0.058 | n/a | 0.009 | 0.125 | n/a | 0.456 | 5.472 |
| Lysine (g) | 0.007 | n/a | 0.075 | 0.054 | n/a | 0.0 | 0.044 | n/a | 0.002 | 0.108 | n/a | 0.29 | 3.48 |
| Methionine (g) | 0.002 | n/a | 0.031 | 0.042 | n/a | 0.0 | 0.012 | n/a | 0.002 | 0.036 | n/a | 0.126 | 1.512 |
| Cystine (g) | 0.001 | n/a | 0.022 | 0.052 | n/a | 0.0 | 0.018 | n/a | 0.002 | 0.008 | n/a | 0.103 | 1.236 |
| Phenylalanine (g) | 0.004 | n/a | 0.056 | 0.122 | n/a | 0.0 | 0.026 | n/a | 0.007 | 0.055 | n/a | 0.269 | 3.228 |
| Tyrosine (g) | 0.004 | n/a | 0.041 | 0.073 | n/a | 0.0 | 0.021 | n/a | 0.002 | 0.057 | n/a | 0.198 | 2.376 |
| Valine (g) | 0.006 | n/a | 0.071 | 0.098 | n/a | 0.0 | 0.034 | n/a | 0.007 | 0.076 | n/a | 0.291 | 3.492 |
| Arginine (g) | 0.003 | n/a | 0.067 | 0.098 | n/a | 0.0 | 0.015 | n/a | 0.009 | 0.045 | n/a | 0.239 | 2.868 |
| Histidine (g) | 0.002 | n/a | 0.025 | 0.054 | n/a | 0.0 | 0.012 | n/a | 0.002 | 0.034 | n/a | 0.13 | 1.56 |
| Alanine (g) | 0.003 | n/a | 0.061 | 0.077 | n/a | 0.0 | 0.017 | n/a | 0.007 | 0.034 | n/a | 0.199 | 2.388 |
| Aspartic acid (g) | 0.006 | n/a | 0.109 | 0.103 | n/a | 0.0 | 0.047 | n/a | 0.014 | 0.096 | n/a | 0.376 | 4.512 |
| Glutamic acid (g) | 0.017 | n/a | 0.138 | 0.816 | n/a | 0.0 | 0.119 | n/a | 0.021 | 0.246 | n/a | 1.356 | 16.272 |
| Glycine (g) | 0.002 | n/a | 0.035 | 0.087 | n/a | 0.0 | 0.009 | n/a | 0.007 | 0.026 | n/a | 0.167 | 2.004 |
| Proline (g) | 0.008 | n/a | 0.042 | 0.281 | n/a | 0.0 | 0.055 | n/a | 0.007 | 0.127 | n/a | 0.519 | 6.228 |
| Serine (g) | 0.005 | n/a | 0.08 | 0.122 | n/a | 0.0 | 0.032 | n/a | 0.005 | 0.07 | n/a | 0.313 | 3.756 |
| Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 20.79 | 0.0 | 76.63 | 919.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.038 | 0.0 | 0.0 | 0.096 | 0.0 | 0.007 | 3.646 | 0.0 | 8.9 | 106.8 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.058 | 0.058 | 0.696 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.021 | 0.0 | 0.0 | 0.043 | 0.0 | 0.012 | 1.629 | 0.0 | 4.006 | 48.072 |
| Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.096 | 0.0 | 0.0 | 0.006 | 0.0 | 0.035 | 0.272 | 0.0 | 0.809 | 9.708 |