Receta Blueberries On The Snow - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
graham cracker
39.43g |
sugar
5.56g |
butter
9.46g |
marshmallows
18.9g |
milk
10.17g |
whipping cream
19.83g |
sugar
12.5g |
blueberries
35.15g |
cornstarch
2.0g |
water
4.94g |
butter
1.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.76 | 0.0 | 0.08 | 0.34 | 0.34 | 0.41 | 0.0 | 0.26 | 0.01 | 0.0 | 0.01 | 4.2 | 50.4 |
| Total Fat (g) | 3.94 | 0.0 | 7.67 | 0.04 | 0.1 | 7.34 | 0.0 | 0.12 | 0.0 | 0.0 | 0.96 | 20.17 | 242.04 |
| Carbohydrates (g) | 30.05 | 5.55 | 0.01 | 15.37 | 0.51 | 0.55 | 12.5 | 5.09 | 1.83 | 0.0 | 0.0 | 71.45 | 857.4 |
| Ash (g) | 1.1 | 0.0 | 0.2 | 0.06 | 0.08 | n/a | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 1.55 | 18.6 |
| Calories (kcal) | 167.19 | 21.501 | 67.816 | 60.102 | 4.27 | 68.425 | 48.375 | 20.036 | 7.62 | 0.0 | 8.485 | 473.82 | 5685.84 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.72 | n/a | n/a | n/a | 1.72 | 20.64 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.75 | n/a | n/a | n/a | 1.75 | 21.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.53 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.53 | 6.36 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.42 | 0.0 | 1.5 | 3.1 | 9.14 | 11.45 | 0.0 | 29.6 | 0.17 | 4.93 | 0.19 | 61.5 | 738.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.07 | 5.55 | 0.01 | 10.88 | 0.53 | 0.02 | 12.49 | 3.5 | 0.0 | 0.0 | 0.0 | 42.05 | 504.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
| Calcium (mg) | 31.151 | 0.056 | 2.27 | 0.567 | 12.098 | 12.892 | 0.125 | 2.109 | 0.04 | 0.148 | 0.284 | 61.74 | 740.88 |
| Iron (mg) | 1.63 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 1.79 | 21.48 |
| Magnesium (mg) | 23.265 | 0.0 | 0.189 | 0.378 | 1.118 | 1.388 | 0.0 | 2.109 | 0.06 | 0.049 | 0.024 | 28.581 | 342.972 |
| Phosphorus (mg) | 79.652 | 0.0 | 2.27 | 1.512 | 9.658 | 12.297 | 0.0 | 4.218 | 0.26 | 0.0 | 0.284 | 110.151 | 1321.812 |
| Potassium (mg) | 69.794 | 0.111 | 2.27 | 0.945 | 15.25 | 14.875 | 0.25 | 27.066 | 0.06 | 0.0 | 0.284 | 130.905 | 1570.86 |
| Sodium (mg) | 259.855 | 0.0 | 54.48 | 15.12 | 4.473 | 7.537 | 0.0 | 0.352 | 0.18 | 0.198 | 6.816 | 349.01 | 4188.12 |
| Zinc (mg) | 0.76 | 0.0 | 0.01 | 0.01 | 0.04 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.93 | 11.16 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.019 | 0.001 | 0.002 | 0.0 | 0.021 | 0.001 | 0.0 | 0.0 | 0.056 | 0.672 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.12 | 0.001 | 0.0 | 0.0 | 0.122 | 1.464 |
| Selenium (mcg) | n/a | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 13.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 19.927 | n/a | 0.0 | 18.981 | 0.0 | 0.0 | 29.572 | 304.843 | 3658.116 |
| Retinol (mcg) | n/a | 0.0 | 63.465 | 0.0 | 5.897 | 80.325 | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 157.627 | 1891.524 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 64.695 | 0.0 | 5.897 | 81.515 | 0.0 | 1.055 | 0.0 | 0.0 | 8.094 | 161.255 | 1935.06 |
| Beta Carotene (mcg) | n/a | 0.0 | 14.944 | 0.0 | 0.203 | 14.28 | 0.0 | 11.248 | 0.0 | 0.0 | 1.87 | 42.545 | 510.54 |
| Vitamin E (mg) | n/a | 0.0 | 0.22 | 0.0 | 0.0 | 0.21 | 0.0 | 0.2 | 0.0 | 0.0 | 0.03 | 0.66 | 7.92 |
| Vitamin D (IU) | n/a | n/a | 5.297 | n/a | 5.287 | n/a | n/a | n/a | n/a | 0.0 | 0.663 | 11.246 | 134.952 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.12 | 0.0 | 0.0 | 0.0 | 28.12 | 337.44 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.13 | 0.0 | n/a | 0.0 | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
| Thiamin (mg) | 0.091 | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.112 | 1.344 |
| Riboflavin (mg) | 0.095 | 0.001 | 0.003 | 0.0 | 0.019 | 0.022 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.157 | 1.884 |
| Niacin (mg) | 1.491 | 0.0 | 0.004 | 0.015 | 0.009 | 0.008 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | 1.675 | 20.1 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.01 | 0.002 | 0.037 | n/a | 0.0 | 0.042 | 0.0 | 0.0 | 0.001 | 0.092 | 1.104 |
| Vitamin B-6 (mg) | 0.039 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.067 | 0.804 |
| Folate (mcg) | 18.139 | 0.0 | 0.284 | 0.189 | 0.508 | 0.793 | 0.0 | 2.109 | 0.0 | 0.0 | 0.036 | 22.057 | 264.684 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.02 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | n/a | 0.0 | 1.8 | 0.0 | 1.8 | 3.3 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 9.3 | 111.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.0 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.06 |
| Threonine (g) | n/a | n/a | 0.004 | 0.008 | 0.009 | n/a | n/a | 0.007 | 0.0 | n/a | 0.0 | 0.028 | 0.336 |
| Isoleucine (g) | n/a | n/a | 0.005 | 0.006 | 0.019 | n/a | n/a | 0.007 | 0.0 | n/a | 0.001 | 0.038 | 0.456 |
| Leucine (g) | n/a | n/a | 0.008 | 0.013 | 0.039 | n/a | n/a | 0.014 | 0.001 | n/a | 0.001 | 0.075 | 0.9 |
| Lysine (g) | n/a | n/a | 0.007 | 0.015 | 0.029 | n/a | n/a | 0.004 | 0.0 | n/a | 0.001 | 0.056 | 0.672 |
| Methionine (g) | n/a | n/a | 0.002 | 0.004 | 0.008 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.018 | 0.216 |
| Cystine (g) | n/a | n/a | 0.001 | 0.0 | 0.012 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.017 | 0.204 |
| Phenylalanine (g) | n/a | n/a | 0.004 | 0.008 | 0.017 | n/a | n/a | 0.011 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
| Tyrosine (g) | n/a | n/a | 0.004 | 0.002 | 0.014 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.024 | 0.288 |
| Valine (g) | n/a | n/a | 0.006 | 0.009 | 0.022 | n/a | n/a | 0.011 | 0.0 | n/a | 0.001 | 0.049 | 0.588 |
| Arginine (g) | n/a | n/a | 0.003 | 0.028 | 0.01 | n/a | n/a | 0.014 | 0.0 | n/a | 0.0 | 0.056 | 0.672 |
| Histidine (g) | n/a | n/a | 0.002 | 0.004 | 0.008 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.018 | 0.216 |
| Alanine (g) | n/a | n/a | 0.003 | 0.034 | 0.011 | n/a | n/a | 0.011 | 0.0 | n/a | 0.0 | 0.059 | 0.708 |
| Aspartic acid (g) | n/a | n/a | 0.006 | 0.023 | 0.032 | n/a | n/a | 0.021 | 0.0 | n/a | 0.001 | 0.082 | 0.984 |
| Glutamic acid (g) | n/a | n/a | 0.017 | 0.04 | 0.079 | n/a | n/a | 0.032 | 0.001 | n/a | 0.002 | 0.171 | 2.052 |
| Glycine (g) | n/a | n/a | 0.002 | 0.079 | 0.006 | n/a | n/a | 0.011 | 0.0 | n/a | 0.0 | 0.098 | 1.176 |
| Proline (g) | n/a | n/a | 0.008 | 0.053 | 0.037 | n/a | n/a | 0.011 | 0.0 | n/a | 0.001 | 0.109 | 1.308 |
| Serine (g) | n/a | n/a | 0.005 | 0.011 | 0.021 | n/a | n/a | 0.007 | 0.0 | n/a | 0.001 | 0.045 | 0.54 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 0.508 | 27.172 | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 50.56 | 606.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.615 | 0.0 | 4.859 | 0.011 | 0.064 | 4.568 | 0.0 | 0.011 | 0.0 | 0.0 | 0.608 | 10.736 | 128.832 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.42 | 0.0 | 1.988 | 0.015 | 0.028 | 2.12 | 0.0 | 0.018 | 0.0 | 0.0 | 0.249 | 5.838 | 70.056 |
| Polyunsaturated (g) | 0.181 | 0.0 | 0.288 | 0.009 | 0.004 | 0.272 | 0.0 | 0.053 | 0.001 | 0.0 | 0.036 | 0.843 | 10.116 |