Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE CRUST
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hazelnuts
4.31g 		sugar
13.75g 		butter
7.1g 		chocolate
14.18g 		cream cheese
28.35g 		cream
7.19g 		blueberries
35.15g 		sugar
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.64 0.02 0.06 0.83 1.68 0.15 0.26 0.0 3.64 29.12
Total Fat (g) 2.62 0.0 5.76 4.55 9.71 1.42 0.12 0.0 24.17 193.36
Carbohydrates (g) 0.72 13.49 0.0 8.4 1.15 0.21 5.09 6.25 35.31 282.48
Ash (g) 0.1 0.06 0.15 0.21 0.37 0.06 0.08 0.0 1.04 8.32
Calories (kcal) 27.083 52.25 50.907 76.403 96.957 13.872 20.036 24.188 361.695 2893.56
Starch (g) 0.02 n/a n/a n/a 0.1 0.0 0.01 n/a 0.13 1.04
Sucrose (g) 0.18 13.0 n/a n/a 0.0 0.0 0.04 n/a 13.22 105.76
Glucose (dextrose) (g) 0.0 0.19 n/a n/a 0.0 0.0 1.72 n/a 1.9 15.2
Fructose (g) 0.0 0.15 n/a n/a 0.0 0.0 1.75 n/a 1.9 15.2
Lactose (g) 0.0 0.0 n/a n/a 0.91 0.25 0.0 n/a 1.16 9.28
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.23 0.18 1.13 0.18 15.43 5.35 29.6 0.0 52.11 416.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 13.34 0.0 8.36 0.91 0.25 3.5 6.24 32.8 262.4
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.3 10.4
Calcium (mg) 4.916 11.413 1.704 28.208 27.783 7.906 2.109 0.063 84.102 672.816
Iron (mg) 0.2 0.1 0.0 0.03 0.11 0.01 0.1 0.0 0.55 4.4
Magnesium (mg) 7.029 1.238 0.142 1.701 2.552 0.719 2.109 0.0 15.489 123.912
Phosphorus (mg) 12.506 0.55 1.704 24.948 30.051 8.266 4.218 0.0 82.243 657.944
Potassium (mg) 29.325 18.288 1.704 40.541 39.123 10.134 27.066 0.125 166.305 1330.44
Sodium (mg) 0.0 3.85 40.896 12.758 91.004 5.75 0.352 0.0 154.609 1236.872
Zinc (mg) 0.11 0.0 0.01 0.1 0.14 0.03 0.06 0.0 0.45 3.6
Copper (mg) 0.075 0.007 0.0 0.009 0.006 0.001 0.021 0.0 0.118 0.944
Manganese (mg) 0.267 0.008 0.0 0.001 0.003 0.001 0.12 0.0 0.399 3.192
Selenium (mcg) 0.1 0.2 0.1 0.6 0.7 0.2 0.0 0.0 1.9 15.2
Vitamin A, IU (IU) 0.863 0.0 177.429 4.253 358.628 41.4 18.981 0.0 601.553 4812.424
Retinol (mcg) 0.0 0.0 47.641 1.276 101.777 11.5 0.0 0.0 162.193 1297.544
Vitamin A, RAE (mcg_RAE) 0.043 0.0 48.564 1.276 102.627 11.644 1.055 0.0 165.208 1321.664
Beta Carotene (mcg) 0.474 0.0 11.218 0.0 11.624 1.869 11.248 0.0 36.433 291.464
Vitamin E (mg) 0.65 0.0 0.16 0.14 0.18 0.03 0.2 0.0 1.37 10.96
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a n/a 3.976 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.968 0.0 0.0 0.0 0.0 0.0 28.12 0.0 32.088 256.704
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.01 0.0 0.13 n/a 0.14 1.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.3 0.0 0.0 0.1 0.0 0.1 3.4 0.0 3.8 30.4
Thiamin (mg) 0.028 0.0 0.001 0.009 0.006 0.003 0.014 0.0 0.059 0.472
Riboflavin (mg) 0.005 0.0 0.002 0.04 0.037 0.012 0.014 0.001 0.111 0.888
Niacin (mg) 0.078 0.015 0.003 0.106 0.043 0.008 0.148 0.0 0.4 3.2
Pantothenic acid (mg) 0.04 0.018 0.008 0.086 0.162 0.024 0.042 0.0 0.38 3.04
Vitamin B-6 (mg) 0.024 0.006 0.0 0.009 0.011 0.004 0.018 0.0 0.071 0.568
Folate (mcg) 4.873 0.138 0.213 0.992 3.119 0.503 2.109 0.0 11.947 95.576
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.08 0.07 0.02 0.0 0.0 0.18 1.44
Choline (mg) 2.0 0.3 1.3 4.2 7.7 1.4 2.1 0.0 19.0 152.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.001 n/a 0.02 0.003 0.0 n/a 0.032 0.256
Threonine (g) 0.022 n/a 0.003 n/a 0.065 0.009 0.007 n/a 0.105 0.84
Isoleucine (g) 0.024 n/a 0.004 n/a 0.091 0.01 0.007 n/a 0.135 1.08
Leucine (g) 0.046 n/a 0.006 n/a 0.187 0.019 0.014 n/a 0.272 2.176
Lysine (g) 0.018 n/a 0.005 n/a 0.162 0.017 0.004 n/a 0.205 1.64
Methionine (g) 0.009 n/a 0.001 n/a 0.054 0.005 0.004 n/a 0.073 0.584
Cystine (g) 0.012 n/a 0.001 n/a 0.011 0.002 0.004 n/a 0.03 0.24
Phenylalanine (g) 0.028 n/a 0.003 n/a 0.082 0.009 0.011 n/a 0.133 1.064
Tyrosine (g) 0.016 n/a 0.003 n/a 0.085 0.009 0.004 n/a 0.116 0.928
Valine (g) 0.03 n/a 0.004 n/a 0.113 0.012 0.011 n/a 0.171 1.368
Arginine (g) 0.095 n/a 0.002 n/a 0.068 0.007 0.014 n/a 0.187 1.496
Histidine (g) 0.019 n/a 0.001 n/a 0.051 0.006 0.004 n/a 0.08 0.64
Alanine (g) 0.031 n/a 0.002 n/a 0.051 0.007 0.011 n/a 0.102 0.816
Aspartic acid (g) 0.072 n/a 0.004 n/a 0.145 0.016 0.021 n/a 0.258 2.064
Glutamic acid (g) 0.16 n/a 0.013 n/a 0.369 0.041 0.032 n/a 0.614 4.912
Glycine (g) 0.031 n/a 0.001 n/a 0.04 0.004 0.011 n/a 0.087 0.696
Proline (g) 0.024 n/a 0.006 n/a 0.19 0.019 0.011 n/a 0.249 1.992
Serine (g) 0.032 n/a 0.004 n/a 0.105 0.012 0.007 n/a 0.159 1.272
Cholesterol (mg) 0.0 0.0 15.265 2.977 31.185 3.738 0.0 0.0 53.164 425.312
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 3.647 2.751 5.469 0.827 0.011 0.0 12.898 103.184
Phytosterols (mg) 4.14 n/a n/a n/a n/a n/a n/a n/a 4.14 33.12
Monounsaturated Fat (g) 1.969 0.0 1.492 1.29 2.444 0.364 0.018 0.0 7.577 60.616
Polyunsaturated (g) 0.342 0.0 0.216 0.143 0.408 0.06 0.053 0.0 1.222 9.776