Receta Blueberry Bread, Gluten Free - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
7.0g |
milk
122.5g |
salt
6.0g |
baking soda
2.3g |
sugar
37.8g |
blueberries
70.3g |
margarine
28.0g |
eggs
98.56g |
vinegar
5.0g |
water
59.25g |
yogurt
183.75g |
blueberries
35.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 4.13 | 0.0 | 0.0 | 0.0 | 0.52 | 0.04 | 12.4 | 0.0 | 0.0 | 6.38 | 0.26 | 26.41 | 26.41 |
Total Fat (g) | 0.32 | 0.1 | 0.0 | 0.0 | 0.0 | 0.23 | 22.6 | 9.8 | 0.0 | 0.0 | 5.97 | 0.12 | 39.14 | 39.14 |
Carbohydrates (g) | 2.67 | 6.08 | 0.0 | 0.0 | 37.79 | 10.19 | 0.2 | 0.76 | 0.05 | 0.0 | 8.56 | 5.09 | 71.39 | 71.39 |
Ash (g) | 0.49 | 0.92 | 5.99 | 0.85 | 0.0 | 0.17 | 0.54 | 0.85 | n/a | 0.06 | 1.32 | 0.08 | 11.27 | 11.27 |
Calories (kcal) | 20.65 | 41.65 | 0.0 | 0.0 | 146.286 | 40.071 | 200.76 | 140.941 | 1.05 | 0.0 | 112.088 | 20.036 | 723.531 | 723.531 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.03 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | 0.11 | n/a | n/a | n/a | 0.04 | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 3.43 | n/a | 0.21 | n/a | n/a | n/a | 1.72 | 5.35 | 5.35 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 3.49 | n/a | 0.11 | n/a | n/a | n/a | 1.75 | 5.35 | 5.35 |
Lactose (g) | n/a | 6.24 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 6.34 | 6.34 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 111.28 | 0.01 | 0.0 | 0.01 | 59.2 | 4.63 | 74.75 | 4.69 | 59.19 | 161.52 | 29.6 | 505.41 | 505.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.24 | 0.0 | 0.0 | 37.77 | 7.0 | 0.0 | 0.76 | 0.02 | 0.0 | 8.56 | 3.5 | 63.85 | 63.85 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.11 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.0 | 4.0 |
Calcium (mg) | 4.48 | 153.125 | 1.44 | 0.0 | 0.378 | 4.218 | 0.84 | 52.237 | 0.35 | 1.778 | 222.338 | 2.109 | 443.292 | 443.292 |
Iron (mg) | 1.16 | 0.04 | 0.02 | 0.0 | 0.0 | 0.2 | 0.02 | 1.8 | 0.01 | 0.0 | 0.09 | 0.1 | 3.44 | 3.44 |
Magnesium (mg) | 6.86 | 13.475 | 0.06 | 0.0 | 0.0 | 4.218 | 0.84 | 11.827 | 0.25 | 0.593 | 22.05 | 2.109 | 62.282 | 62.282 |
Phosphorus (mg) | 90.3 | 123.725 | 0.0 | 0.0 | 0.0 | 8.436 | 1.4 | 188.25 | 0.4 | 0.0 | 174.563 | 4.218 | 591.291 | 591.291 |
Potassium (mg) | 140.0 | 191.1 | 0.48 | 0.0 | 0.756 | 54.131 | 5.04 | 132.07 | 3.65 | 0.0 | 284.813 | 27.066 | 839.105 | 839.105 |
Sodium (mg) | 3.5 | 51.45 | 2325.48 | 629.28 | 0.0 | 0.703 | 264.04 | 137.984 | 0.25 | 2.37 | 84.525 | 0.352 | 3499.934 | 3499.934 |
Zinc (mg) | 0.45 | 0.51 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 1.09 | 0.0 | 0.01 | 1.08 | 0.06 | 3.32 | 3.32 |
Copper (mg) | 0.035 | 0.012 | 0.002 | 0.0 | 0.0 | 0.042 | 0.0 | 0.099 | 0.001 | 0.006 | 0.018 | 0.021 | 0.236 | 0.236 |
Manganese (mg) | 0.039 | 0.0 | 0.006 | 0.0 | 0.0 | 0.239 | n/a | 0.039 | n/a | 0.0 | 0.0 | 0.12 | 0.442 | 0.442 |
Selenium (mcg) | 1.7 | 3.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 31.2 | 0.0 | 0.0 | 4.0 | 0.0 | 41.1 | 41.1 |
Vitamin A, IU (IU) | 0.07 | 249.9 | 0.0 | 0.0 | 0.0 | 37.962 | 999.88 | 479.987 | n/a | 0.0 | 181.913 | 18.981 | 1968.693 | 1968.693 |
Retinol (mcg) | 0.0 | 74.725 | 0.0 | 0.0 | 0.0 | 0.0 | 215.04 | 136.998 | 0.0 | 0.0 | 49.613 | 0.0 | 476.376 | 476.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 74.725 | 0.0 | 0.0 | 0.0 | 2.109 | 229.32 | 137.984 | 0.0 | 0.0 | 49.613 | 1.055 | 494.805 | 494.805 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.496 | 170.8 | 9.856 | 0.0 | 0.0 | 9.188 | 11.248 | 223.588 | 223.588 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 2.52 | 0.96 | 0.0 | 0.0 | 0.11 | 0.2 | 4.2 | 4.2 |
Vitamin D (IU) | n/a | 50.225 | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | 0.0 | n/a | n/a | 84.721 | 84.721 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.24 | 0.0 | 326.234 | 0.0 | 0.0 | 0.0 | 28.12 | 410.594 | 410.594 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.25 | n/a | 0.49 | n/a | n/a | n/a | 0.13 | 0.87 | 0.87 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.02 | n/a | n/a | n/a | 0.01 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.4 | 11.2 | 11.2 |
Thiamin (mg) | 0.165 | 0.061 | 0.0 | 0.0 | 0.0 | 0.028 | 0.003 | 0.069 | 0.0 | 0.0 | 0.055 | 0.014 | 0.396 | 0.396 |
Riboflavin (mg) | 0.383 | 0.221 | 0.0 | 0.0 | 0.008 | 0.028 | 0.011 | 0.473 | 0.0 | 0.0 | 0.257 | 0.014 | 1.395 | 1.395 |
Niacin (mg) | 2.783 | 0.11 | 0.0 | 0.0 | 0.0 | 0.295 | 0.006 | 0.069 | 0.0 | 0.0 | 0.147 | 0.148 | 3.557 | 3.557 |
Pantothenic acid (mg) | 0.791 | 0.441 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 1.419 | n/a | 0.0 | 0.717 | 0.042 | 3.494 | 3.494 |
Vitamin B-6 (mg) | 0.109 | 0.049 | 0.0 | 0.0 | 0.0 | 0.035 | 0.003 | 0.138 | 0.0 | 0.0 | 0.055 | 0.018 | 0.406 | 0.406 |
Folate (mcg) | 163.8 | 6.125 | 0.0 | 0.0 | 0.0 | 4.218 | 0.28 | 46.323 | 0.0 | 0.0 | 12.863 | 2.109 | 235.718 | 235.718 |
Vitamin B-12 (mcg) | 0.0 | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.27 | 0.0 | 0.0 | 0.68 | 0.0 | 2.63 | 2.63 |
Choline (mg) | 2.2 | 19.1 | 0.0 | 0.0 | 0.0 | 4.2 | 3.5 | 247.5 | 0.0 | 0.0 | 27.9 | 2.1 | 306.6 | 306.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.049 | 0.0 | n/a | n/a | 0.0 | n/a | 0.168 | n/a | n/a | 0.037 | 0.0 | 0.287 | 0.287 |
Threonine (g) | 0.139 | 0.098 | 0.0 | n/a | n/a | 0.014 | n/a | 0.552 | n/a | n/a | 0.257 | 0.007 | 1.068 | 1.068 |
Isoleucine (g) | 0.153 | 0.184 | 0.0 | n/a | n/a | 0.014 | n/a | 0.66 | n/a | n/a | 0.349 | 0.007 | 1.367 | 1.367 |
Leucine (g) | 0.214 | 0.404 | 0.0 | n/a | n/a | 0.028 | n/a | 1.074 | n/a | n/a | 0.643 | 0.014 | 2.378 | 2.378 |
Lysine (g) | 0.221 | 0.306 | 0.0 | n/a | n/a | 0.007 | n/a | 0.897 | n/a | n/a | 0.57 | 0.004 | 2.005 | 2.005 |
Methionine (g) | 0.053 | 0.074 | 0.0 | n/a | n/a | 0.007 | n/a | 0.375 | n/a | n/a | 0.184 | 0.004 | 0.696 | 0.696 |
Cystine (g) | 0.036 | 0.147 | 0.0 | n/a | n/a | 0.007 | n/a | 0.266 | n/a | n/a | 0.055 | 0.004 | 0.514 | 0.514 |
Phenylalanine (g) | 0.13 | 0.184 | 0.0 | n/a | n/a | 0.021 | n/a | 0.67 | n/a | n/a | 0.349 | 0.011 | 1.365 | 1.365 |
Tyrosine (g) | 0.111 | 0.184 | 0.0 | n/a | n/a | 0.007 | n/a | 0.493 | n/a | n/a | 0.331 | 0.004 | 1.128 | 1.128 |
Valine (g) | 0.165 | 0.221 | 0.0 | n/a | n/a | 0.021 | n/a | 0.848 | n/a | n/a | 0.533 | 0.011 | 1.797 | 1.797 |
Arginine (g) | 0.148 | 0.086 | 0.0 | n/a | n/a | 0.028 | n/a | 0.808 | n/a | n/a | 0.184 | 0.014 | 1.268 | 1.268 |
Histidine (g) | 0.069 | 0.098 | 0.0 | n/a | n/a | 0.007 | n/a | 0.306 | n/a | n/a | 0.165 | 0.004 | 0.649 | 0.649 |
Alanine (g) | 0.177 | 0.123 | 0.0 | n/a | n/a | 0.021 | n/a | 0.729 | n/a | n/a | 0.276 | 0.011 | 1.336 | 1.336 |
Aspartic acid (g) | 0.273 | 0.294 | 0.0 | n/a | n/a | 0.042 | n/a | 1.311 | n/a | n/a | 0.515 | 0.021 | 2.456 | 2.456 |
Glutamic acid (g) | 0.396 | 0.821 | 0.0 | n/a | n/a | 0.063 | n/a | 1.656 | n/a | n/a | 1.25 | 0.032 | 4.216 | 4.216 |
Glycine (g) | 0.13 | 0.061 | 0.0 | n/a | n/a | 0.021 | n/a | 0.424 | n/a | n/a | 0.147 | 0.011 | 0.794 | 0.794 |
Proline (g) | 0.114 | 0.417 | 0.0 | n/a | n/a | 0.021 | n/a | 0.503 | n/a | n/a | 0.753 | 0.011 | 1.818 | 1.818 |
Serine (g) | 0.132 | 0.208 | 0.0 | n/a | n/a | 0.014 | n/a | 0.956 | n/a | n/a | 0.404 | 0.007 | 1.722 | 1.722 |
Cholesterol (mg) | 0.0 | 2.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 0.0 | 0.0 | 23.888 | 0.0 | 443.246 | 443.246 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 4.169 | n/a | n/a | n/a | n/a | n/a | 4.169 | 4.169 |
Saturated Fat (g) | 0.042 | 0.061 | 0.0 | 0.0 | 0.0 | 0.021 | 4.253 | 3.055 | 0.0 | 0.0 | 3.859 | 0.011 | 11.302 | 11.302 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.179 | 0.025 | 0.0 | 0.0 | 0.0 | 0.035 | 10.886 | 3.755 | 0.0 | 0.0 | 1.635 | 0.018 | 16.533 | 16.533 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 6.804 | 1.34 | 0.0 | 0.0 | 0.165 | 0.053 | 8.469 | 8.469 |