Receta Blueberry Breakfast Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (21-ounce) blueberry pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
29.17g 		butter
18.92g 		eggs
16.43g 		vanilla
0.35g 		flour
31.25g 		baking powder
0.58g 		sugar
12.5g 		margarine
1.17g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.07 0.0 3.23 0.0 0.0 0.0 0.01 5.47 65.64
Total Fat (g) 0.0 15.34 1.63 0.0 0.31 0.0 0.01 0.94 0.0 18.24 218.88
Carbohydrates (g) 29.16 0.01 0.13 0.04 23.85 0.0 12.45 0.01 0.22 65.87 790.44
Ash (g) 0.0 0.4 0.14 0.0 0.15 0.21 0.0 0.02 0.01 0.93 11.16
Calories (kcal) 112.875 135.633 23.49 1.008 113.75 0.0 48.625 8.365 0.635 444.381 5332.572
Starch (g) n/a n/a n/a n/a n/a n/a 0.21 n/a n/a 0.21 2.52
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 3.0 12.46 0.18 3.73 0.0 0.04 0.19 2.31 21.92 263.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 29.14 0.01 0.13 0.04 0.08 0.0 12.24 0.0 0.06 41.71 500.52
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.292 4.54 8.706 0.039 4.688 0.0 0.125 0.035 0.178 18.602 223.224
Iron (mg) 0.0 0.0 0.3 0.0 1.45 0.0 0.0 0.0 0.0 1.76 21.12
Magnesium (mg) 0.0 0.378 1.971 0.042 6.875 0.0 0.0 0.035 0.153 9.454 113.448
Phosphorus (mg) 0.0 4.54 31.375 0.021 33.75 0.0 0.0 0.058 0.153 69.897 838.764
Potassium (mg) 0.583 4.54 22.012 0.518 33.438 0.0 0.25 0.21 3.152 64.702 776.424
Sodium (mg) 0.0 108.96 22.997 0.032 0.625 157.32 0.125 11.002 0.025 301.086 3613.032
Zinc (mg) 0.0 0.02 0.18 0.0 0.22 0.0 0.0 0.0 0.0 0.42 5.04
Copper (mg) 0.0 0.0 0.016 0.0 0.044 0.0 0.0 0.0 0.001 0.061 0.732
Manganese (mg) 0.0 0.0 0.007 0.001 0.213 0.0 0.0 n/a 0.0 0.22 2.64
Selenium (mcg) 0.2 0.2 5.2 0.0 10.6 0.0 0.1 0.0 0.0 16.2 194.4
Vitamin A, IU (IU) 0.0 472.728 79.998 0.0 0.0 0.0 0.0 41.662 0.508 594.895 7138.74
Retinol (mcg) 0.0 126.931 22.833 0.0 0.0 0.0 0.0 8.96 0.0 158.724 1904.688
Vitamin A, RAE (mcg_RAE) 0.0 129.39 22.997 0.0 0.0 0.0 0.0 9.555 0.025 161.968 1943.616
Beta Carotene (mcg) 0.0 29.888 1.643 0.0 0.0 0.0 0.0 7.117 0.076 38.724 464.688
Vitamin E (mg) 0.0 0.44 0.16 0.0 0.02 0.0 0.0 0.11 0.0 0.73 8.76
Vitamin D (IU) n/a 10.593 5.749 n/a n/a n/a 0.0 n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 5.625 0.0 0.0 0.0 0.229 60.226 722.712
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a 0.12 n/a n/a n/a n/a 0.2 2.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.0 0.002 0.011 0.0 0.247 0.0 0.0 0.0 0.001 0.261 3.132
Riboflavin (mg) 0.006 0.006 0.079 0.0 0.153 0.0 0.003 0.0 0.0 0.247 2.964
Niacin (mg) 0.0 0.008 0.011 0.002 1.844 0.0 0.0 0.0 0.003 1.867 22.404
Pantothenic acid (mg) 0.0 0.021 0.237 0.0 0.138 0.0 0.0 0.0 0.003 0.398 4.776
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.013 0.0 0.0 0.0 0.001 0.037 0.444
Folate (mcg) 0.0 0.568 7.721 0.0 57.188 0.0 0.0 0.012 0.33 65.818 789.816
Vitamin B-12 (mcg) 0.0 0.03 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Choline (mg) 0.0 3.6 41.2 n/a 3.3 0.0 0.0 0.1 0.1 48.3 579.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.002 0.028 n/a 0.041 n/a n/a n/a n/a 0.07 0.84
Threonine (g) n/a 0.008 0.092 n/a 0.088 n/a n/a n/a n/a 0.187 2.244
Isoleucine (g) n/a 0.009 0.11 n/a 0.113 n/a n/a n/a n/a 0.232 2.784
Leucine (g) n/a 0.015 0.179 n/a 0.222 n/a n/a n/a n/a 0.416 4.992
Lysine (g) n/a 0.013 0.149 n/a 0.072 n/a n/a n/a n/a 0.235 2.82
Methionine (g) n/a 0.004 0.062 n/a 0.056 n/a n/a n/a n/a 0.122 1.464
Cystine (g) n/a 0.002 0.044 n/a 0.069 n/a n/a n/a n/a 0.115 1.38
Phenylalanine (g) n/a 0.008 0.112 n/a 0.163 n/a n/a n/a n/a 0.282 3.384
Tyrosine (g) n/a 0.008 0.082 n/a 0.097 n/a n/a n/a n/a 0.187 2.244
Valine (g) n/a 0.011 0.141 n/a 0.131 n/a n/a n/a n/a 0.284 3.408
Arginine (g) n/a 0.006 0.135 n/a 0.131 n/a n/a n/a n/a 0.272 3.264
Histidine (g) n/a 0.004 0.051 n/a 0.072 n/a n/a n/a n/a 0.127 1.524
Alanine (g) n/a 0.006 0.122 n/a 0.103 n/a n/a n/a n/a 0.23 2.76
Aspartic acid (g) n/a 0.011 0.218 n/a 0.138 n/a n/a n/a n/a 0.367 4.404
Glutamic acid (g) n/a 0.034 0.276 n/a 1.088 n/a n/a n/a n/a 1.398 16.776
Glycine (g) n/a 0.004 0.071 n/a 0.116 n/a n/a n/a n/a 0.19 2.28
Proline (g) n/a 0.015 0.084 n/a 0.375 n/a n/a n/a n/a 0.474 5.688
Serine (g) n/a 0.009 0.159 n/a 0.163 n/a n/a n/a n/a 0.331 3.972
Cholesterol (mg) 0.0 40.671 69.485 0.0 0.0 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.174 n/a 0.174 2.088
Saturated Fat (g) 0.0 9.717 0.509 0.0 0.05 0.0 0.003 0.177 0.0 10.456 125.472
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 0.626 0.0 0.028 0.0 0.004 0.454 0.0 5.088 61.056
Polyunsaturated (g) 0.0 0.575 0.223 0.0 0.128 0.0 0.006 0.284 0.0 1.216 14.592