Receta Blueberry Crunch Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
butter
6.31g
sugar
11.11g
egg
5.48g
flour
13.89g
baking powder
0.51g
salt
0.17g
milk
9.04g
vanilla extract
0.23g
blueberries
31.24g
butter
6.31g
sugar
11.11g
flour
4.63g
cinnamon
0.14g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.69 1.43 0.0 0.0 0.3 0.0 0.23 0.05 0.0 0.48 0.01 3.25 29.25
Total Fat (g) 5.11 0.0 0.54 0.14 0.0 0.0 0.09 0.0 0.1 5.11 0.0 0.05 0.0 11.15 100.35
Carbohydrates (g) 0.0 11.11 0.04 10.6 0.0 0.0 0.45 0.03 4.53 0.0 11.11 3.53 0.12 41.52 373.68
Ash (g) 0.13 0.0 0.05 0.07 0.19 0.17 0.07 0.0 0.07 0.13 0.0 0.02 0.01 0.9 8.1
Calories (kcal) 45.211 43.0 7.83 50.556 0.0 0.0 3.795 0.672 17.809 45.211 43.0 16.853 0.357 274.294 2468.646
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.09
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.04 0.36
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 1.52 n/a n/a n/a 0.0 1.54 13.86
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 1.55 n/a n/a n/a 0.0 1.56 14.04
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.47 n/a 0.0 n/a n/a n/a 0.0 0.48 4.32
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.9
Water (g) 1.0 0.0 4.15 1.66 0.0 0.0 8.13 0.12 26.31 1.0 0.0 0.55 0.02 42.94 386.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.1 0.04 0.04 0.0 0.0 0.47 0.03 3.11 0.0 11.1 0.01 0.0 25.92 233.28
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 1.3 11.7
Calcium (mg) 1.513 0.111 2.902 2.083 0.0 0.04 10.754 0.026 1.875 1.513 0.111 0.695 1.447 23.07 207.63
Iron (mg) 0.0 0.0 0.1 0.64 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.21 0.01 1.07 9.63
Magnesium (mg) 0.126 0.0 0.657 3.056 0.0 0.002 0.994 0.028 1.875 0.126 0.0 1.019 0.087 7.968 71.712
Phosphorus (mg) 1.513 0.0 10.458 15.0 0.0 0.0 8.585 0.014 3.749 1.513 0.0 5.0 0.092 45.926 413.334
Potassium (mg) 1.513 0.222 7.337 14.861 0.0 0.013 13.555 0.345 24.058 1.513 0.222 4.954 0.623 69.218 622.962
Sodium (mg) 36.32 0.0 7.666 0.278 139.84 64.597 3.976 0.021 0.312 36.32 0.0 0.093 0.014 289.437 2604.933
Zinc (mg) 0.01 0.0 0.06 0.1 0.0 0.0 0.04 0.0 0.05 0.01 0.0 0.03 0.0 0.29 2.61
Copper (mg) 0.0 0.0 0.005 0.019 0.0 0.0 0.001 0.0 0.019 0.0 0.0 0.006 0.0 0.052 0.468
Manganese (mg) 0.0 0.0 0.002 0.094 0.0 0.0 0.0 0.001 0.106 0.0 0.0 0.031 0.025 0.26 2.34
Selenium (mcg) 0.1 0.1 1.7 4.7 0.0 0.0 0.3 0.0 0.0 0.1 0.1 1.6 0.0 8.6 77.4
Vitamin A, IU (IU) 157.576 0.0 26.666 0.0 0.0 0.0 17.712 0.0 16.872 157.576 0.0 0.0 0.426 376.828 3391.452
Retinol (mcg) 42.31 0.0 7.611 0.0 0.0 0.0 5.241 0.0 0.0 42.31 0.0 0.0 0.0 97.473 877.257
Vitamin A, RAE (mcg_RAE) 43.13 0.0 7.666 0.0 0.0 0.0 5.241 0.0 0.937 43.13 0.0 0.0 0.022 100.126 901.134
Beta Carotene (mcg) 9.963 0.0 0.548 0.0 0.0 0.0 0.181 0.0 9.998 9.963 0.0 0.0 0.162 30.814 277.326
Vitamin E (mg) 0.15 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.18 0.15 0.0 0.0 0.0 0.54 4.86
Vitamin D (IU) 3.531 n/a 1.916 n/a n/a n/a 4.699 n/a n/a 3.531 n/a n/a n/a 13.678 123.102
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.022 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 18.124 2.5 0.0 0.0 0.0 0.0 24.996 0.0 0.0 0.833 0.321 46.774 420.966
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.05 n/a n/a 0.0 n/a 0.11 0.0 n/a 0.02 0.02 0.23 2.07
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 3.0 27.0
Thiamin (mg) 0.001 0.0 0.004 0.11 0.0 0.0 0.002 0.0 0.012 0.001 0.0 0.037 0.0 0.166 1.494
Riboflavin (mg) 0.002 0.002 0.026 0.068 0.0 0.0 0.017 0.0 0.012 0.002 0.002 0.023 0.0 0.155 1.395
Niacin (mg) 0.003 0.0 0.004 0.819 0.0 0.0 0.008 0.001 0.131 0.003 0.0 0.273 0.002 1.244 11.196
Pantothenic acid (mg) 0.007 0.0 0.079 0.061 0.0 0.0 0.033 0.0 0.037 0.007 0.0 0.02 0.001 0.245 2.205
Vitamin B-6 (mg) 0.0 0.0 0.008 0.006 0.0 0.0 0.004 0.0 0.016 0.0 0.0 0.002 0.0 0.035 0.315
Folate (mcg) 0.189 0.0 2.574 25.417 0.0 0.0 0.452 0.0 1.875 0.189 0.0 8.473 0.009 39.177 352.593
Vitamin B-12 (mcg) 0.01 0.0 0.07 0.0 0.0 0.0 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.13 1.17
Choline (mg) 1.2 0.0 13.7 1.4 0.0 0.0 1.6 n/a 1.9 1.2 0.0 0.5 0.0 21.5 193.5
Folic acid (mcg) 0.0 0.0 0.0 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.13 0.0 28.519 256.671
Tryptophan (g) 0.001 n/a 0.009 0.018 n/a 0.0 0.004 n/a 0.0 0.001 n/a 0.006 0.0 0.038 0.342
Threonine (g) 0.003 n/a 0.031 0.039 n/a 0.0 0.008 n/a 0.006 0.003 n/a 0.013 0.0 0.102 0.918
Isoleucine (g) 0.003 n/a 0.037 0.05 n/a 0.0 0.017 n/a 0.006 0.003 n/a 0.017 0.0 0.133 1.197
Leucine (g) 0.005 n/a 0.06 0.099 n/a 0.0 0.034 n/a 0.012 0.005 n/a 0.033 0.0 0.248 2.232
Lysine (g) 0.004 n/a 0.05 0.032 n/a 0.0 0.026 n/a 0.003 0.004 n/a 0.011 0.0 0.131 1.179
Methionine (g) 0.001 n/a 0.021 0.025 n/a 0.0 0.007 n/a 0.003 0.001 n/a 0.008 0.0 0.067 0.603
Cystine (g) 0.001 n/a 0.015 0.031 n/a 0.0 0.011 n/a 0.003 0.001 n/a 0.01 0.0 0.071 0.639
Phenylalanine (g) 0.003 n/a 0.037 0.072 n/a 0.0 0.015 n/a 0.009 0.003 n/a 0.024 0.0 0.164 1.476
Tyrosine (g) 0.003 n/a 0.027 0.043 n/a 0.0 0.013 n/a 0.003 0.003 n/a 0.014 0.0 0.106 0.954
Valine (g) 0.004 n/a 0.047 0.058 n/a 0.0 0.02 n/a 0.009 0.004 n/a 0.019 0.0 0.162 1.458
Arginine (g) 0.002 n/a 0.045 0.058 n/a 0.0 0.009 n/a 0.012 0.002 n/a 0.019 0.0 0.148 1.332
Histidine (g) 0.001 n/a 0.017 0.032 n/a 0.0 0.007 n/a 0.003 0.001 n/a 0.011 0.0 0.073 0.657
Alanine (g) 0.002 n/a 0.041 0.046 n/a 0.0 0.01 n/a 0.009 0.002 n/a 0.015 0.0 0.125 1.125
Aspartic acid (g) 0.004 n/a 0.073 0.061 n/a 0.0 0.028 n/a 0.019 0.004 n/a 0.02 0.001 0.209 1.881
Glutamic acid (g) 0.011 n/a 0.092 0.483 n/a 0.0 0.07 n/a 0.028 0.011 n/a 0.161 0.001 0.858 7.722
Glycine (g) 0.001 n/a 0.024 0.051 n/a 0.0 0.005 n/a 0.009 0.001 n/a 0.017 0.0 0.11 0.99
Proline (g) 0.005 n/a 0.028 0.167 n/a 0.0 0.033 n/a 0.009 0.005 n/a 0.056 0.001 0.303 2.727
Serine (g) 0.003 n/a 0.053 0.072 n/a 0.0 0.019 n/a 0.006 0.003 n/a 0.024 0.0 0.181 1.629
Cholesterol (mg) 13.557 0.0 23.162 0.0 0.0 0.0 0.452 0.0 0.0 13.557 0.0 0.0 0.0 50.727 456.543
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.17 0.022 0.0 0.0 0.057 0.0 0.009 3.239 0.0 0.007 0.001 6.745 60.705
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.038 0.038 0.342
Monounsaturated Fat (g) 1.325 0.0 0.209 0.013 0.0 0.0 0.025 0.0 0.016 1.325 0.0 0.004 0.0 2.917 26.253
Polyunsaturated (g) 0.192 0.0 0.074 0.057 0.0 0.0 0.004 0.0 0.047 0.192 0.0 0.019 0.0 0.584 5.256