Receta Blueberry Crunch Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
butter
6.31g |
sugar
11.11g |
egg
4.89g |
flour
13.89g |
salt
0.17g |
milk
9.04g |
vanilla extract
0.23g |
blueberries
31.24g |
butter
6.31g |
sugar
11.11g |
flour
4.63g |
cinnamon
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.62 | 1.43 | 0.0 | 0.3 | 0.0 | 0.23 | 0.05 | 0.0 | 0.48 | 0.01 | 3.18 | 28.62 |
Total Fat (g) | 5.11 | 0.0 | 0.49 | 0.14 | 0.0 | 0.09 | 0.0 | 0.1 | 5.11 | 0.0 | 0.05 | 0.0 | 11.09 | 99.81 |
Carbohydrates (g) | 0.0 | 11.11 | 0.04 | 10.6 | 0.0 | 0.45 | 0.03 | 4.53 | 0.0 | 11.11 | 3.53 | 0.12 | 41.52 | 373.68 |
Ash (g) | 0.13 | 0.0 | 0.04 | 0.07 | 0.17 | 0.07 | 0.0 | 0.07 | 0.13 | 0.0 | 0.02 | 0.01 | 0.71 | 6.39 |
Calories (kcal) | 45.211 | 43.0 | 6.991 | 50.556 | 0.0 | 3.795 | 0.672 | 17.809 | 45.211 | 43.0 | 16.853 | 0.357 | 273.455 | 2461.095 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.09 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.04 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 1.52 | n/a | n/a | n/a | 0.0 | 1.54 | 13.86 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 1.55 | n/a | n/a | n/a | 0.0 | 1.56 | 14.04 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.47 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.48 | 4.32 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 |
Water (g) | 1.0 | 0.0 | 3.71 | 1.66 | 0.0 | 8.13 | 0.12 | 26.31 | 1.0 | 0.0 | 0.55 | 0.02 | 42.5 | 382.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 11.1 | 0.04 | 0.04 | 0.0 | 0.47 | 0.03 | 3.11 | 0.0 | 11.1 | 0.01 | 0.0 | 25.91 | 233.19 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 11.7 |
Calcium (mg) | 1.513 | 0.111 | 2.591 | 2.083 | 0.04 | 10.754 | 0.026 | 1.875 | 1.513 | 0.111 | 0.695 | 1.447 | 22.759 | 204.831 |
Iron (mg) | 0.0 | 0.0 | 0.09 | 0.64 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.21 | 0.01 | 1.06 | 9.54 |
Magnesium (mg) | 0.126 | 0.0 | 0.587 | 3.056 | 0.002 | 0.994 | 0.028 | 1.875 | 0.126 | 0.0 | 1.019 | 0.087 | 7.898 | 71.082 |
Phosphorus (mg) | 1.513 | 0.0 | 9.338 | 15.0 | 0.0 | 8.585 | 0.014 | 3.749 | 1.513 | 0.0 | 5.0 | 0.092 | 44.805 | 403.245 |
Potassium (mg) | 1.513 | 0.222 | 6.551 | 14.861 | 0.013 | 13.555 | 0.345 | 24.058 | 1.513 | 0.222 | 4.954 | 0.623 | 68.432 | 615.888 |
Sodium (mg) | 36.32 | 0.0 | 6.844 | 0.278 | 64.597 | 3.976 | 0.021 | 0.312 | 36.32 | 0.0 | 0.093 | 0.014 | 148.776 | 1338.984 |
Zinc (mg) | 0.01 | 0.0 | 0.05 | 0.1 | 0.0 | 0.04 | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.29 | 2.61 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.019 | 0.0 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | 0.006 | 0.0 | 0.051 | 0.459 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.094 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | 0.0 | 0.031 | 0.025 | 0.26 | 2.34 |
Selenium (mcg) | 0.1 | 0.1 | 1.5 | 4.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 8.4 | 75.6 |
Vitamin A, IU (IU) | 157.576 | 0.0 | 23.809 | 0.0 | 0.0 | 17.712 | 0.0 | 16.872 | 157.576 | 0.0 | 0.0 | 0.426 | 373.971 | 3365.739 |
Retinol (mcg) | 42.31 | 0.0 | 6.796 | 0.0 | 0.0 | 5.241 | 0.0 | 0.0 | 42.31 | 0.0 | 0.0 | 0.0 | 96.657 | 869.913 |
Vitamin A, RAE (mcg_RAE) | 43.13 | 0.0 | 6.844 | 0.0 | 0.0 | 5.241 | 0.0 | 0.937 | 43.13 | 0.0 | 0.0 | 0.022 | 99.305 | 893.745 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.489 | 0.0 | 0.0 | 0.181 | 0.0 | 9.998 | 9.963 | 0.0 | 0.0 | 0.162 | 30.755 | 276.795 |
Vitamin E (mg) | 0.15 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.15 | 0.0 | 0.0 | 0.0 | 0.53 | 4.77 |
Vitamin D (IU) | 3.531 | n/a | 1.711 | n/a | n/a | 4.699 | n/a | n/a | 3.531 | n/a | n/a | n/a | 13.472 | 121.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.182 | 2.5 | 0.0 | 0.0 | 0.0 | 24.996 | 0.0 | 0.0 | 0.833 | 0.321 | 44.832 | 403.488 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.05 | n/a | 0.0 | n/a | 0.11 | 0.0 | n/a | 0.02 | 0.02 | 0.22 | 1.98 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 27.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.11 | 0.0 | 0.002 | 0.0 | 0.012 | 0.001 | 0.0 | 0.037 | 0.0 | 0.165 | 1.485 |
Riboflavin (mg) | 0.002 | 0.002 | 0.023 | 0.068 | 0.0 | 0.017 | 0.0 | 0.012 | 0.002 | 0.002 | 0.023 | 0.0 | 0.152 | 1.368 |
Niacin (mg) | 0.003 | 0.0 | 0.003 | 0.819 | 0.0 | 0.008 | 0.001 | 0.131 | 0.003 | 0.0 | 0.273 | 0.002 | 1.243 | 11.187 |
Pantothenic acid (mg) | 0.007 | 0.0 | 0.07 | 0.061 | 0.0 | 0.033 | 0.0 | 0.037 | 0.007 | 0.0 | 0.02 | 0.001 | 0.236 | 2.124 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | 0.004 | 0.0 | 0.016 | 0.0 | 0.0 | 0.002 | 0.0 | 0.034 | 0.306 |
Folate (mcg) | 0.189 | 0.0 | 2.298 | 25.417 | 0.0 | 0.452 | 0.0 | 1.875 | 0.189 | 0.0 | 8.473 | 0.009 | 38.901 | 350.109 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 1.08 |
Choline (mg) | 1.2 | 0.0 | 12.3 | 1.4 | 0.0 | 1.6 | n/a | 1.9 | 1.2 | 0.0 | 0.5 | 0.0 | 20.1 | 180.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.13 | 0.0 | 28.519 | 256.671 |
Tryptophan (g) | 0.001 | n/a | 0.008 | 0.018 | 0.0 | 0.004 | n/a | 0.0 | 0.001 | n/a | 0.006 | 0.0 | 0.037 | 0.333 |
Threonine (g) | 0.003 | n/a | 0.027 | 0.039 | 0.0 | 0.008 | n/a | 0.006 | 0.003 | n/a | 0.013 | 0.0 | 0.099 | 0.891 |
Isoleucine (g) | 0.003 | n/a | 0.033 | 0.05 | 0.0 | 0.017 | n/a | 0.006 | 0.003 | n/a | 0.017 | 0.0 | 0.129 | 1.161 |
Leucine (g) | 0.005 | n/a | 0.053 | 0.099 | 0.0 | 0.034 | n/a | 0.012 | 0.005 | n/a | 0.033 | 0.0 | 0.242 | 2.178 |
Lysine (g) | 0.004 | n/a | 0.044 | 0.032 | 0.0 | 0.026 | n/a | 0.003 | 0.004 | n/a | 0.011 | 0.0 | 0.126 | 1.134 |
Methionine (g) | 0.001 | n/a | 0.019 | 0.025 | 0.0 | 0.007 | n/a | 0.003 | 0.001 | n/a | 0.008 | 0.0 | 0.065 | 0.585 |
Cystine (g) | 0.001 | n/a | 0.013 | 0.031 | 0.0 | 0.011 | n/a | 0.003 | 0.001 | n/a | 0.01 | 0.0 | 0.069 | 0.621 |
Phenylalanine (g) | 0.003 | n/a | 0.033 | 0.072 | 0.0 | 0.015 | n/a | 0.009 | 0.003 | n/a | 0.024 | 0.0 | 0.16 | 1.44 |
Tyrosine (g) | 0.003 | n/a | 0.024 | 0.043 | 0.0 | 0.013 | n/a | 0.003 | 0.003 | n/a | 0.014 | 0.0 | 0.103 | 0.927 |
Valine (g) | 0.004 | n/a | 0.042 | 0.058 | 0.0 | 0.02 | n/a | 0.009 | 0.004 | n/a | 0.019 | 0.0 | 0.157 | 1.413 |
Arginine (g) | 0.002 | n/a | 0.04 | 0.058 | 0.0 | 0.009 | n/a | 0.012 | 0.002 | n/a | 0.019 | 0.0 | 0.143 | 1.287 |
Histidine (g) | 0.001 | n/a | 0.015 | 0.032 | 0.0 | 0.007 | n/a | 0.003 | 0.001 | n/a | 0.011 | 0.0 | 0.071 | 0.639 |
Alanine (g) | 0.002 | n/a | 0.036 | 0.046 | 0.0 | 0.01 | n/a | 0.009 | 0.002 | n/a | 0.015 | 0.0 | 0.121 | 1.089 |
Aspartic acid (g) | 0.004 | n/a | 0.065 | 0.061 | 0.0 | 0.028 | n/a | 0.019 | 0.004 | n/a | 0.02 | 0.001 | 0.201 | 1.809 |
Glutamic acid (g) | 0.011 | n/a | 0.082 | 0.483 | 0.0 | 0.07 | n/a | 0.028 | 0.011 | n/a | 0.161 | 0.001 | 0.848 | 7.632 |
Glycine (g) | 0.001 | n/a | 0.021 | 0.051 | 0.0 | 0.005 | n/a | 0.009 | 0.001 | n/a | 0.017 | 0.0 | 0.107 | 0.963 |
Proline (g) | 0.005 | n/a | 0.025 | 0.167 | 0.0 | 0.033 | n/a | 0.009 | 0.005 | n/a | 0.056 | 0.001 | 0.3 | 2.7 |
Serine (g) | 0.003 | n/a | 0.047 | 0.072 | 0.0 | 0.019 | n/a | 0.006 | 0.003 | n/a | 0.024 | 0.0 | 0.176 | 1.584 |
Cholesterol (mg) | 13.557 | 0.0 | 20.68 | 0.0 | 0.0 | 0.452 | 0.0 | 0.0 | 13.557 | 0.0 | 0.0 | 0.0 | 48.246 | 434.214 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 0.0 | 0.152 | 0.022 | 0.0 | 0.057 | 0.0 | 0.009 | 3.239 | 0.0 | 0.007 | 0.001 | 6.726 | 60.534 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.038 | 0.342 |
Monounsaturated Fat (g) | 1.325 | 0.0 | 0.186 | 0.013 | 0.0 | 0.025 | 0.0 | 0.016 | 1.325 | 0.0 | 0.004 | 0.0 | 2.895 | 26.055 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.066 | 0.057 | 0.0 | 0.004 | 0.0 | 0.047 | 0.192 | 0.0 | 0.019 | 0.0 | 0.576 | 5.184 |