Receta Blueberry Dump Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
52.92g |
blueberries
23.43g |
cake
43.67g |
pecans
4.81g |
butter
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.17 | 1.92 | 0.44 | 0.16 | 2.88 | 34.56 |
| Total Fat (g) | 0.06 | 0.08 | 5.07 | 3.46 | 15.33 | 24.0 | 288.0 |
| Carbohydrates (g) | 10.69 | 3.4 | 34.1 | 0.67 | 0.01 | 48.87 | 586.44 |
| Ash (g) | 0.18 | 0.06 | 1.0 | 0.07 | 0.4 | 1.71 | 20.52 |
| Calories (kcal) | 41.275 | 13.357 | 188.64 | 33.266 | 135.513 | 412.051 | 4944.612 |
| Starch (g) | n/a | 0.01 | n/a | 0.02 | n/a | 0.03 | 0.36 |
| Sucrose (g) | 1.16 | 0.03 | n/a | 0.19 | n/a | 1.38 | 16.56 |
| Glucose (dextrose) (g) | 3.97 | 1.14 | n/a | 0.0 | n/a | 5.11 | 61.32 |
| Fructose (g) | 3.81 | 1.16 | n/a | 0.0 | n/a | 4.98 | 59.76 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.8 | 19.73 | 1.62 | 0.17 | 3.0 | 66.32 | 795.84 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.94 | 2.33 | n/a | 0.19 | 0.01 | 11.48 | 137.76 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.6 | 0.5 | 0.5 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 7.408 | 1.406 | 58.95 | 3.37 | 4.536 | 75.67 | 908.04 |
| Iron (mg) | 0.2 | 0.07 | 0.21 | 0.12 | 0.0 | 0.6 | 7.2 |
| Magnesium (mg) | 8.467 | 1.406 | 4.367 | 5.825 | 0.378 | 20.442 | 245.304 |
| Phosphorus (mg) | 3.704 | 2.812 | 135.367 | 13.335 | 4.536 | 159.754 | 1917.048 |
| Potassium (mg) | 55.033 | 18.044 | 35.807 | 19.738 | 4.536 | 133.158 | 1597.896 |
| Sodium (mg) | 0.529 | 0.234 | 286.89 | 0.0 | 108.864 | 396.518 | 4758.216 |
| Zinc (mg) | 0.06 | 0.04 | 0.12 | 0.22 | 0.02 | 0.45 | 5.4 |
| Copper (mg) | 0.053 | 0.014 | 0.031 | 0.058 | 0.0 | 0.155 | 1.86 |
| Manganese (mg) | 0.572 | 0.08 | 0.083 | 0.217 | 0.0 | 0.951 | 11.412 |
| Selenium (mcg) | 0.2 | 0.0 | n/a | 0.2 | 0.2 | 0.6 | 7.2 |
| Vitamin A, IU (IU) | 7.408 | 12.654 | 0.437 | 2.696 | 472.311 | 495.506 | 5946.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.819 | 126.819 | 1521.828 |
| Vitamin A, RAE (mcg_RAE) | 0.529 | 0.703 | 0.0 | 0.144 | 129.276 | 130.653 | 1567.836 |
| Beta Carotene (mcg) | 4.233 | 7.499 | n/a | 1.396 | 29.862 | 42.99 | 515.88 |
| Vitamin E (mg) | 0.01 | 0.13 | n/a | 0.07 | 0.44 | 0.64 | 7.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.584 | 10.584 | 127.008 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 18.747 | n/a | 0.818 | 0.0 | 19.565 | 234.78 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 1.18 | 0.0 | 1.26 | 15.12 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 3.9 | 2.3 | 0.1 | 0.1 | 0.0 | 6.3 | 75.6 |
| Thiamin (mg) | 0.048 | 0.009 | 0.035 | 0.032 | 0.002 | 0.126 | 1.512 |
| Riboflavin (mg) | 0.016 | 0.009 | 0.022 | 0.006 | 0.006 | 0.059 | 0.708 |
| Niacin (mg) | 0.153 | 0.098 | 0.135 | 0.056 | 0.008 | 0.451 | 5.412 |
| Pantothenic acid (mg) | 0.053 | 0.028 | 0.157 | 0.041 | 0.021 | 0.3 | 3.6 |
| Vitamin B-6 (mg) | 0.037 | 0.012 | 0.035 | 0.01 | 0.0 | 0.094 | 1.128 |
| Folate (mcg) | 2.646 | 1.406 | 3.93 | 1.059 | 0.567 | 9.608 | 115.296 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.08 | 0.96 |
| Choline (mg) | 2.0 | 1.4 | n/a | 1.9 | 3.6 | 8.9 | 106.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.0 | 0.026 | 0.004 | 0.002 | 0.038 | 0.456 |
| Threonine (g) | 0.005 | 0.005 | 0.061 | 0.015 | 0.008 | 0.094 | 1.128 |
| Isoleucine (g) | 0.005 | 0.005 | 0.083 | 0.016 | 0.009 | 0.119 | 1.428 |
| Leucine (g) | 0.005 | 0.009 | 0.144 | 0.029 | 0.015 | 0.203 | 2.436 |
| Lysine (g) | 0.011 | 0.002 | 0.087 | 0.014 | 0.013 | 0.127 | 1.524 |
| Methionine (g) | 0.005 | 0.002 | 0.035 | 0.009 | 0.004 | 0.055 | 0.66 |
| Cystine (g) | 0.0 | 0.002 | 0.035 | 0.007 | 0.002 | 0.046 | 0.552 |
| Phenylalanine (g) | 0.005 | 0.007 | 0.087 | 0.021 | 0.008 | 0.128 | 1.536 |
| Tyrosine (g) | 0.005 | 0.002 | 0.061 | 0.011 | 0.008 | 0.087 | 1.044 |
| Valine (g) | 0.005 | 0.007 | 0.092 | 0.02 | 0.011 | 0.135 | 1.62 |
| Arginine (g) | 0.005 | 0.009 | 0.07 | 0.057 | 0.006 | 0.147 | 1.764 |
| Histidine (g) | 0.005 | 0.002 | 0.039 | 0.013 | 0.004 | 0.063 | 0.756 |
| Alanine (g) | 0.011 | 0.007 | 0.057 | 0.019 | 0.006 | 0.099 | 1.188 |
| Aspartic acid (g) | 0.042 | 0.014 | 0.096 | 0.045 | 0.011 | 0.209 | 2.508 |
| Glutamic acid (g) | 0.021 | 0.021 | 0.563 | 0.088 | 0.034 | 0.728 | 8.736 |
| Glycine (g) | 0.005 | 0.007 | 0.057 | 0.022 | 0.004 | 0.095 | 1.14 |
| Proline (g) | 0.005 | 0.007 | 0.201 | 0.017 | 0.015 | 0.246 | 2.952 |
| Serine (g) | 0.011 | 0.005 | 0.1 | 0.023 | 0.009 | 0.148 | 1.776 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 0.0 | 40.635 | 41.508 | 498.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.007 | 0.76 | 0.298 | 9.709 | 10.779 | 129.348 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.91 | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 0.005 | 0.012 | 2.122 | 1.964 | 3.973 | 8.076 | 96.912 |
| Polyunsaturated (g) | 0.021 | 0.035 | 1.913 | 1.04 | 0.575 | 3.584 | 43.008 |