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Receta Blueberry Marshmallow Dessert - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		graham crackers
42.0g 		sugar
4.17g 		butter
4.73g 		marshmallows
16.8g 		milk
10.17g 		cream
10.0g 		blueberry pie
40.94g 		walnuts
0.08g 		Total Per Serving Total for Recipe
Protein (g) 2.94 0.0 0.04 0.3 0.34 0.21 0.17 0.01 4.01 48.12
Total Fat (g) 4.2 0.0 3.84 0.03 0.1 3.7 0.08 0.05 12.0 144.0
Carbohydrates (g) 32.0 4.17 0.0 13.66 0.51 0.28 18.17 0.01 68.8 825.6
Ash (g) 1.18 0.0 0.1 0.05 0.08 0.05 0.14 0.0 1.59 19.08
Calories (kcal) 178.08 16.125 33.908 53.424 4.27 34.5 74.097 0.498 394.902 4738.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.53 n/a n/a 0.0 0.53 6.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.51 0.0 0.75 2.76 9.14 5.77 22.38 0.0 42.31 507.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.66 4.16 0.0 9.67 0.53 0.01 15.45 0.0 39.49 473.88
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.1 0.0 2.5 30.0
Calcium (mg) 33.18 0.042 1.135 0.504 12.098 6.5 11.053 0.075 64.587 775.044
Iron (mg) 1.73 0.0 0.0 0.04 0.0 0.0 0.33 0.0 2.11 25.32
Magnesium (mg) 24.78 0.0 0.095 0.336 1.118 0.7 4.094 0.12 31.243 374.916
Phosphorus (mg) 84.84 0.0 1.135 1.344 9.658 6.2 4.913 0.263 108.353 1300.236
Potassium (mg) 74.34 0.083 1.135 0.84 15.25 7.5 47.078 0.336 146.562 1758.744
Sodium (mg) 276.78 0.0 27.24 13.44 4.473 3.8 4.913 0.002 330.647 3967.764
Zinc (mg) 0.81 0.0 0.0 0.01 0.04 0.02 0.04 0.0 0.93 11.16
Copper (mg) 0.013 0.0 0.0 0.017 0.001 0.001 0.045 0.001 0.078 0.936
Manganese (mg) n/a 0.0 0.0 0.002 0.0 0.0 0.09 0.003 0.094 1.128
Selenium (mcg) n/a 0.0 0.0 0.3 0.3 0.1 0.2 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 118.182 0.0 19.927 147.0 9.006 0.015 294.13 3529.56
Retinol (mcg) n/a 0.0 31.733 0.0 5.897 40.5 0.0 0.0 78.129 937.548
Vitamin A, RAE (mcg_RAE) n/a 0.0 32.348 0.0 5.897 41.1 0.409 0.001 79.754 957.048
Beta Carotene (mcg) n/a 0.0 7.472 0.0 0.203 7.2 5.322 0.009 20.206 242.472
Vitamin E (mg) n/a 0.0 0.11 0.0 0.0 0.11 0.09 0.0 0.31 3.72
Vitamin D (IU) n/a n/a 2.648 n/a 5.287 5.2 n/a n/a 13.135 157.62
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 13.509 0.007 13.516 162.192
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.3 3.6
Thiamin (mg) 0.097 0.0 0.0 0.0 0.002 0.002 0.008 0.0 0.11 1.32
Riboflavin (mg) 0.101 0.001 0.001 0.0 0.019 0.011 0.012 0.0 0.146 1.752
Niacin (mg) 1.588 0.0 0.002 0.013 0.009 0.004 0.037 0.001 1.654 19.848
Pantothenic acid (mg) n/a 0.0 0.005 0.002 0.037 0.026 0.037 0.0 0.107 1.284
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 0.004 0.003 0.012 0.0 0.062 0.744
Folate (mcg) 19.32 0.0 0.142 0.168 0.508 0.4 0.409 0.075 21.022 252.264
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.04 0.02 0.0 0.0 0.07 0.84
Choline (mg) n/a 0.0 0.9 0.0 1.8 1.7 1.6 0.0 6.0 72.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.004 0.003 n/a 0.0 0.008 0.096
Threonine (g) n/a n/a 0.002 0.007 0.009 0.009 n/a 0.0 0.027 0.324
Isoleucine (g) n/a n/a 0.002 0.005 0.019 0.012 n/a 0.0 0.039 0.468
Leucine (g) n/a n/a 0.004 0.012 0.039 0.02 n/a 0.001 0.075 0.9
Lysine (g) n/a n/a 0.003 0.013 0.029 0.016 n/a 0.0 0.063 0.756
Methionine (g) n/a n/a 0.001 0.003 0.008 0.005 n/a 0.0 0.018 0.216
Cystine (g) n/a n/a 0.0 0.0 0.012 0.002 n/a 0.0 0.015 0.18
Phenylalanine (g) n/a n/a 0.002 0.007 0.017 0.01 n/a 0.001 0.036 0.432
Tyrosine (g) n/a n/a 0.002 0.002 0.014 0.01 n/a 0.0 0.028 0.336
Valine (g) n/a n/a 0.003 0.008 0.022 0.014 n/a 0.001 0.048 0.576
Arginine (g) n/a n/a 0.001 0.025 0.01 0.007 n/a 0.002 0.046 0.552
Histidine (g) n/a n/a 0.001 0.003 0.008 0.006 n/a 0.0 0.019 0.228
Alanine (g) n/a n/a 0.001 0.03 0.011 0.007 n/a 0.001 0.05 0.6
Aspartic acid (g) n/a n/a 0.003 0.02 0.032 0.016 n/a 0.001 0.072 0.864
Glutamic acid (g) n/a n/a 0.009 0.035 0.079 0.043 n/a 0.002 0.168 2.016
Glycine (g) n/a n/a 0.001 0.071 0.006 0.004 n/a 0.001 0.082 0.984
Proline (g) n/a n/a 0.004 0.047 0.037 0.02 n/a 0.001 0.108 1.296
Serine (g) n/a n/a 0.002 0.01 0.021 0.011 n/a 0.001 0.046 0.552
Cholesterol (mg) 0.0 0.0 10.168 0.0 0.508 13.7 0.0 0.0 24.376 292.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.655 0.0 2.429 0.01 0.064 2.303 0.0 0.005 5.466 65.592
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.055 0.055 0.66
Monounsaturated Fat (g) 1.512 0.0 0.994 0.013 0.028 1.069 0.0 0.007 3.624 43.488
Polyunsaturated (g) 0.193 0.0 0.144 0.008 0.004 0.137 0.0 0.036 0.522 6.264