Receta Blueberry Meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
2 ounce Caster sugar
1 x Millilit double cream,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
0.0g 		blueberries
26.93g 		icing sugar
3.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.2 0.29 0.49 1.96
Total Fat (g) n/a 0.09 0.14 0.23 0.92
Carbohydrates (g) n/a 3.9 3.11 7.01 28.04
Ash (g) n/a 0.06 0.04 0.11 0.44
Calories (kcal) n/a 15.352 14.864 30.215 120.86
Starch (g) n/a 0.01 n/a 0.01 0.04
Sucrose (g) n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a 1.31 n/a 1.31 5.24
Fructose (g) n/a 1.34 n/a 1.34 5.36
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 22.68 0.11 22.79 91.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.68 0.95 3.63 14.52
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.1 0.7 2.8
Calcium (mg) n/a 1.616 1.627 3.243 12.972
Iron (mg) n/a 0.08 0.16 0.24 0.96
Magnesium (mg) n/a 1.616 1.146 2.762 11.048
Phosphorus (mg) n/a 3.232 3.808 7.04 28.16
Potassium (mg) n/a 20.738 5.361 26.099 104.396
Sodium (mg) n/a 0.269 11.832 12.101 48.404
Zinc (mg) n/a 0.04 0.03 0.07 0.28
Copper (mg) n/a 0.016 0.01 0.026 0.104
Manganese (mg) n/a 0.092 0.027 0.119 0.476
Selenium (mcg) n/a 0.0 0.2 0.2 0.8
Vitamin A, IU (IU) n/a 14.544 0.0 14.544 58.176
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.808 0.0 0.808 3.232
Beta Carotene (mcg) n/a 8.618 0.0 8.618 34.472
Vitamin E (mg) n/a 0.15 0.0 0.16 0.64
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 21.546 0.518 22.064 88.256
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) n/a 2.6 0.0 2.6 10.4
Thiamin (mg) n/a 0.011 0.019 0.03 0.12
Riboflavin (mg) n/a 0.011 0.015 0.026 0.104
Niacin (mg) n/a 0.113 0.187 0.301 1.204
Pantothenic acid (mg) n/a 0.032 0.016 0.048 0.192
Vitamin B-6 (mg) n/a 0.013 0.002 0.015 0.06
Folate (mcg) n/a 1.616 5.177 6.792 27.168
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 0.3 1.9 7.6
Folic acid (mcg) n/a 0.0 5.029 5.029 20.116
Tryptophan (g) n/a 0.0 0.003 0.003 0.012
Threonine (g) n/a 0.005 0.008 0.013 0.052
Isoleucine (g) n/a 0.005 0.011 0.016 0.064
Leucine (g) n/a 0.011 0.02 0.031 0.124
Lysine (g) n/a 0.003 0.006 0.008 0.032
Methionine (g) n/a 0.003 0.005 0.008 0.032
Cystine (g) n/a 0.003 0.007 0.009 0.036
Phenylalanine (g) n/a 0.008 0.014 0.023 0.092
Tyrosine (g) n/a 0.003 0.008 0.011 0.044
Valine (g) n/a 0.008 0.012 0.02 0.08
Arginine (g) n/a 0.011 0.01 0.021 0.084
Histidine (g) n/a 0.003 0.006 0.009 0.036
Alanine (g) n/a 0.008 0.009 0.017 0.068
Aspartic acid (g) n/a 0.016 0.012 0.028 0.112
Glutamic acid (g) n/a 0.024 0.102 0.127 0.508
Glycine (g) n/a 0.008 0.01 0.018 0.072
Proline (g) n/a 0.008 0.034 0.042 0.168
Serine (g) n/a 0.005 0.014 0.019 0.076
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.008 0.021 0.029 0.116
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.013 0.054 0.068 0.272
Polyunsaturated (g) n/a 0.04 0.054 0.094 0.376