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Raciónes: 4

Ingredientes

Cost per serving $0.54 view details

Direcciones

  1. Pre-heat oven to Gas Mark 2/300F/150C Beat egg white till stiff peaks form
  2. Add sugar a tbsp at a time, mixing in well each time, forming a glossy meringue mix.
  3. Place 4 heaped tbsp of the meringue mix on a parchment-lined baking tray, spacing them well apart. Flatten the meringue mix with a spoon.
  4. Place the meringues in the oven, reducing heat to Gas Mark 1/275F/140C Bake for 1/2 hour.
  5. Turn off oven. Leave meringues in the oven to cold and set for 4 hrs or possibly
  6. overnight.
  7. Whip double cream. Spoon cream onto meringue nests. Top with blueberries/ Sift over icing sugar. Serve.
  8. NOTES : Advance planning is needed for this dish as the meringues need at least 4 hrs to dry out. The final dish itself, however, is quickly assembled.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 30  
Calories from Fat 2 7%
Total Fat 0.23g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 26mg 1%
Total Carbs 7.01g 2%
Dietary Fiber 0.7g 2%
Sugars 3.63g 2%
Protein 0.49g 1%
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