Receta Blueberry Muffins (2 Points)

• 1 3/4 c. all-purpose flour
• 2 tsp baking pwdr
• 1/2 tsp grnd allspice
• 1/4 tsp salt
• 3/4 c. skim lowfat milk
• 1/3 c. sugar
• 1/4 c. vegetable oil
• 1 tsp grated lemon rind
• 1 tsp grated orange rind
• 1 tsp vanilla extract
• 1 lrg egg equivalent lightly beaten
• 1 c. fresh or possibly frzn blueberries thawed and liquid removed cooking spray

Direcciones