CookEatShare is also available in English
Cerrar

Receta Blueberry Muffins With Nutmeg Topping - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
8.33g 		sugar
5.0g 		vanilla
1.63g 		eggs
8.21g 		buttermilk
20.42g 		nutmeg
0.38g 		baking powder
0.58g 		baking soda
0.19g 		salt
0.25g 		cake flour
15.22g 		flour
10.42g 		blueberries
23.43g 		nutmeg
0.19g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 1.03 0.68 0.0 0.0 0.0 0.0 1.25 1.08 0.17 0.0 0.0 4.29 51.48
Total Fat (g) 7.67 0.0 0.01 0.0 0.82 0.18 0.38 0.0 0.0 0.0 0.13 0.1 0.08 0.19 0.0 9.55 114.6
Carbohydrates (g) 0.01 8.33 4.98 0.21 0.06 0.98 0.0 0.0 0.0 0.0 11.88 7.95 3.4 0.0 4.17 41.95 503.4
Ash (g) 0.0 0.0 0.0 0.0 0.07 0.18 0.0 0.21 0.07 0.25 0.06 0.05 0.06 0.0 0.0 0.96 11.52
Calories (kcal) 67.816 32.25 19.45 4.68 11.745 8.167 3.315 0.0 0.0 0.0 55.105 37.917 13.357 1.658 16.125 271.585 3259.02
Starch (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.09 1.08
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 1.14 n/a n/a 1.16 13.92
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 1.16 n/a n/a 1.17 14.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Water (g) 1.7 0.0 0.02 0.85 6.23 18.4 0.0 0.0 0.0 0.0 1.9 1.24 19.73 0.0 0.0 50.08 600.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 4.9 0.21 0.06 0.98 0.0 0.0 0.0 0.0 0.05 0.03 2.33 0.0 4.16 21.05 252.6
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.6 0.0 0.0 1.1 13.2
Calcium (mg) 2.27 0.083 0.05 0.179 4.353 23.683 0.0 0.0 0.0 0.06 2.131 1.563 1.406 0.0 0.042 35.82 429.84
Iron (mg) 0.0 0.0 0.0 0.0 0.15 0.01 0.0 0.0 0.0 0.0 1.11 0.48 0.07 0.0 0.0 1.83 21.96
Magnesium (mg) 0.189 0.0 0.0 0.195 0.986 2.246 0.0 0.0 0.0 0.003 2.436 2.292 1.406 0.0 0.0 9.751 117.012
Phosphorus (mg) 2.27 0.0 0.0 0.098 15.687 18.171 0.0 0.0 0.0 0.0 12.939 11.25 2.812 0.0 0.0 63.227 758.724
Potassium (mg) 2.27 0.167 0.1 2.405 11.006 30.829 0.0 0.0 0.0 0.02 15.984 11.146 18.044 0.0 0.083 92.053 1104.636
Sodium (mg) 1.04 0.0 0.05 0.146 11.499 21.438 0.0 157.32 52.44 96.895 0.304 0.208 0.234 0.0 0.0 341.575 4098.9
Zinc (mg) 0.01 0.0 0.0 0.0 0.09 0.09 0.0 0.0 0.0 0.0 0.09 0.07 0.04 0.0 0.0 0.39 4.68
Copper (mg) 0.002 0.0 0.0 0.001 0.008 0.002 n/a 0.0 0.0 0.0 0.021 0.015 0.014 n/a 0.0 0.063 0.756
Manganese (mg) 0.0 0.0 0.0 0.004 0.003 0.0 n/a 0.0 0.0 0.0 0.096 0.071 0.08 n/a 0.0 0.254 3.048
Selenium (mcg) 0.1 0.1 0.0 0.0 2.6 0.4 0.0 0.0 0.0 0.0 0.7 3.5 0.0 0.0 0.0 7.5 90.0
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 39.999 5.308 0.0 0.0 0.0 0.0 0.0 0.0 12.654 0.0 0.0 294.325 3531.9
Retinol (mcg) 63.465 0.0 0.0 0.0 11.417 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.311 915.732
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 11.499 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.703 0.0 0.0 78.326 939.912
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.821 0.204 0.0 0.0 0.0 0.0 0.0 0.0 7.499 0.0 0.0 23.468 281.616
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.08 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.13 0.0 0.0 0.45 5.4
Vitamin D (IU) n/a n/a 0.0 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 0.457 1.875 18.747 0.0 0.0 48.264 579.168
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.04 0.01 n/a n/a n/a n/a 0.01 0.04 0.08 n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 2.5 30.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.135 0.082 0.009 0.0 0.0 0.24 2.88
Riboflavin (mg) 0.003 0.002 0.001 0.002 0.039 0.031 0.0 0.0 0.0 0.0 0.065 0.051 0.009 0.0 0.001 0.204 2.448
Niacin (mg) 0.004 0.0 0.0 0.007 0.006 0.012 0.0 0.0 0.0 0.0 1.034 0.615 0.098 0.0 0.0 1.775 21.3
Pantothenic acid (mg) 0.01 0.0 0.0 0.001 0.118 0.057 0.0 0.0 0.0 0.0 0.07 0.046 0.028 0.0 0.0 0.33 3.96
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.006 0.0 0.0 0.0 0.0 0.005 0.004 0.012 0.0 0.0 0.039 0.468
Folate (mcg) 0.284 0.0 0.0 0.0 3.86 1.021 0.0 0.0 0.0 0.0 28.314 19.063 1.406 0.0 0.0 53.947 647.364
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 1.8 0.0 0.0 n/a 20.6 3.3 n/a 0.0 0.0 0.0 1.6 1.1 1.4 n/a 0.0 29.7 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.007 16.042 0.0 0.0 0.0 37.049 444.588
Tryptophan (g) 0.001 n/a n/a n/a 0.014 0.008 0.0 n/a n/a 0.0 0.018 0.014 0.0 0.0 n/a 0.055 0.66
Threonine (g) 0.004 n/a n/a n/a 0.046 0.033 0.0 n/a n/a 0.0 0.035 0.029 0.005 0.0 n/a 0.151 1.812
Isoleucine (g) 0.005 n/a n/a n/a 0.055 0.041 0.0 n/a n/a 0.0 0.047 0.038 0.005 0.0 n/a 0.19 2.28
Leucine (g) 0.008 n/a n/a n/a 0.09 0.067 0.0 n/a n/a 0.0 0.085 0.074 0.009 0.0 n/a 0.333 3.996
Lysine (g) 0.007 n/a n/a n/a 0.075 0.057 0.0 n/a n/a 0.0 0.044 0.024 0.002 0.0 n/a 0.209 2.508
Methionine (g) 0.002 n/a n/a n/a 0.031 0.016 0.0 n/a n/a 0.0 0.021 0.019 0.002 0.0 n/a 0.092 1.104
Cystine (g) 0.001 n/a n/a n/a 0.022 0.006 0.0 n/a n/a 0.0 0.027 0.023 0.002 0.0 n/a 0.082 0.984
Phenylalanine (g) 0.004 n/a n/a n/a 0.056 0.035 0.0 n/a n/a 0.0 0.059 0.054 0.007 0.0 n/a 0.215 2.58
Tyrosine (g) 0.004 n/a n/a n/a 0.041 0.029 0.0 n/a n/a 0.0 0.035 0.032 0.002 0.0 n/a 0.143 1.716
Valine (g) 0.006 n/a n/a n/a 0.071 0.049 0.0 n/a n/a 0.0 0.055 0.044 0.007 0.0 n/a 0.231 2.772
Arginine (g) 0.003 n/a n/a n/a 0.067 0.027 0.0 n/a n/a 0.0 0.047 0.044 0.009 0.0 n/a 0.197 2.364
Histidine (g) 0.002 n/a n/a n/a 0.025 0.02 0.0 n/a n/a 0.0 0.026 0.024 0.002 0.0 n/a 0.1 1.2
Alanine (g) 0.003 n/a n/a n/a 0.061 0.025 0.0 n/a n/a 0.0 0.038 0.034 0.007 0.0 n/a 0.168 2.016
Aspartic acid (g) 0.006 n/a n/a n/a 0.109 0.053 0.0 n/a n/a 0.0 0.052 0.046 0.014 0.0 n/a 0.28 3.36
Glutamic acid (g) 0.017 n/a n/a n/a 0.138 0.131 0.0 n/a n/a 0.0 0.413 0.363 0.021 0.0 n/a 1.082 12.984
Glycine (g) 0.002 n/a n/a n/a 0.035 0.014 0.0 n/a n/a 0.0 0.043 0.039 0.007 0.0 n/a 0.14 1.68
Proline (g) 0.008 n/a n/a n/a 0.042 0.067 0.0 n/a n/a 0.0 0.139 0.125 0.007 0.0 n/a 0.387 4.644
Serine (g) 0.005 n/a n/a n/a 0.08 0.035 0.0 n/a n/a 0.0 0.065 0.054 0.005 0.0 n/a 0.243 2.916
Cholesterol (mg) 20.335 0.0 0.0 0.0 34.742 0.817 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.894 670.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.001 0.0 0.255 0.112 0.338 0.0 0.0 0.0 0.02 0.017 0.007 0.169 0.0 5.777 69.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.002 0.0 0.313 0.051 0.018 0.0 0.0 0.0 0.011 0.009 0.012 0.009 0.0 2.413 28.956
Polyunsaturated (g) 0.288 0.0 0.003 0.0 0.112 0.006 0.0 0.0 0.0 0.0 0.058 0.043 0.035 0.0 0.0 0.544 6.528