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Receta Blueberry Oat Bran Muffins
by CookEatShare Cookbook

Blueberry Oat Bran Muffins
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Ingredientes

  • 1 1/3 c. oat bran
  • 1 c. rolled oats
  • 1/2 c. orange juice
  • 3/4 c. skim lowfat milk
  • 3/4 c. whole wheat flour
  • 2 tbsp. brown sugar
  • 1 tbsp. baking pwdr
  • 1 1/2 teaspoon cinnamon
  • 3/4 c. unsweetened applesauce
  • 2 egg whites
  • 2 tbsp. vegetable oil
  • 1 1/2 c. blueberries

Direcciones

  1. Preheat oven to 400 degrees. Spray muffin tins with no stick cooking spray. In large bowl combine oat bran, rolled oats, orange juice and lowfat milk.
  2. In second bowl mix flour, brown sugar, baking pwdr and cinnamon.
  3. In third bowl combine applesauce, egg whites, oil and blueberries.
  4. Combine fruit mix with oat bran mix. Blend well. Add in flour mix. Stir till just blended. Fill 12 muffin tins 3/4 full. If you like, sprinkle tops with cinnamon/sugar. Bake 30 min at 400 degrees.