Receta Blueberry Orange Bread - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
eggs
14.78g |
orange rind
0.6g |
orange juice
18.6g |
milk
12.2g |
butter
11.35g |
flour
37.5g |
sugar
15.0g |
baking powder
1.38g |
baking soda
0.12g |
salt
0.3g |
blueberries
14.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.86 | 0.01 | 0.13 | 0.41 | 0.1 | 3.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.48 | 64.8 |
| Total Fat (g) | 1.47 | 0.0 | 0.04 | 0.12 | 9.21 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 11.25 | 112.5 |
| Carbohydrates (g) | 0.11 | 0.1 | 1.93 | 0.61 | 0.01 | 28.62 | 15.0 | 0.0 | 0.0 | 0.0 | 2.04 | 48.41 | 484.1 |
| Ash (g) | 0.13 | n/a | 0.07 | 0.09 | 0.24 | 0.18 | 0.0 | 0.51 | 0.04 | 0.3 | 0.03 | 1.59 | 15.9 |
| Calories (kcal) | 21.141 | 0.282 | 8.37 | 5.124 | 81.38 | 136.5 | 58.05 | 0.0 | 0.0 | 0.0 | 8.014 | 318.861 | 3188.61 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.3 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.69 | 0.72 | 7.2 |
| Fructose (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.72 | 7.2 |
| Lactose (g) | 0.02 | n/a | n/a | 0.63 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.65 | 6.5 |
| Maltose (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.21 | 0.49 | 16.42 | 10.97 | 1.8 | 4.47 | 0.0 | 0.0 | 0.0 | 0.0 | 11.84 | 57.22 | 572.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.03 | 1.56 | 0.63 | 0.01 | 0.1 | 14.99 | 0.0 | 0.0 | 0.0 | 1.4 | 18.83 | 188.3 |
| Galactose (g) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 15.0 |
| Calcium (mg) | 7.836 | 0.804 | 2.046 | 14.518 | 2.724 | 5.625 | 0.15 | 0.0 | 0.0 | 0.072 | 0.844 | 34.618 | 346.18 |
| Iron (mg) | 0.27 | 0.0 | 0.04 | 0.0 | 0.0 | 1.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 2.1 | 21.0 |
| Magnesium (mg) | 1.774 | 0.09 | 2.046 | 1.342 | 0.227 | 8.25 | 0.0 | 0.0 | 0.0 | 0.003 | 0.844 | 14.576 | 145.76 |
| Phosphorus (mg) | 28.237 | 0.072 | 3.162 | 11.59 | 2.724 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.687 | 87.973 | 879.73 |
| Potassium (mg) | 19.811 | 0.96 | 37.2 | 18.3 | 2.724 | 40.125 | 0.3 | 0.0 | 0.0 | 0.024 | 10.826 | 130.27 | 1302.7 |
| Sodium (mg) | 20.698 | 0.036 | 0.186 | 5.368 | 65.376 | 0.75 | 0.0 | 377.568 | 31.464 | 116.274 | 0.141 | 617.86 | 6178.6 |
| Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.05 | 0.01 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.52 | 5.2 |
| Copper (mg) | 0.015 | 0.001 | 0.007 | 0.001 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.085 | 0.85 |
| Manganese (mg) | 0.006 | n/a | 0.002 | 0.0 | 0.0 | 0.255 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.311 | 3.11 |
| Selenium (mcg) | 4.7 | 0.0 | 0.0 | 0.4 | 0.1 | 12.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 180.0 |
| Vitamin A, IU (IU) | 71.998 | n/a | 37.2 | 23.912 | 283.637 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.592 | 424.339 | 4243.39 |
| Retinol (mcg) | 20.55 | 0.0 | 0.0 | 7.076 | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.784 | 1037.84 |
| Vitamin A, RAE (mcg_RAE) | 20.698 | 0.018 | 1.86 | 7.076 | 77.634 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.422 | 107.707 | 1077.07 |
| Beta Carotene (mcg) | 1.478 | 0.042 | 6.138 | 0.244 | 17.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.499 | 30.335 | 303.35 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.01 | 0.0 | 0.26 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.52 | 5.2 |
| Vitamin D (IU) | 5.174 | n/a | n/a | 6.344 | 6.356 | n/a | n/a | n/a | n/a | n/a | n/a | 17.874 | 178.74 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 48.935 | 0.108 | 21.39 | 0.0 | 0.0 | 6.75 | 0.0 | 0.0 | 0.0 | 0.0 | 11.248 | 88.431 | 884.31 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | 0.0 | 0.14 | n/a | n/a | n/a | n/a | 0.05 | 0.27 | 2.7 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.8 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 11.4 | 114.0 |
| Thiamin (mg) | 0.01 | 0.0 | 0.017 | 0.002 | 0.001 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.333 | 3.33 |
| Riboflavin (mg) | 0.071 | 0.0 | 0.006 | 0.023 | 0.003 | 0.184 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.296 | 2.96 |
| Niacin (mg) | 0.01 | 0.002 | 0.074 | 0.011 | 0.005 | 2.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 2.374 | 23.74 |
| Pantothenic acid (mg) | 0.213 | n/a | 0.035 | 0.044 | 0.012 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.487 | 4.87 |
| Vitamin B-6 (mg) | 0.021 | 0.001 | 0.007 | 0.005 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.056 | 0.56 |
| Folate (mcg) | 6.948 | 0.078 | 5.58 | 0.61 | 0.341 | 68.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.844 | 83.026 | 830.26 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.6 |
| Choline (mg) | 37.1 | 0.1 | 1.2 | 2.2 | 2.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 47.4 | 474.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 577.5 |
| Tryptophan (g) | 0.025 | n/a | 0.0 | 0.005 | 0.001 | 0.049 | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.8 |
| Threonine (g) | 0.083 | n/a | 0.002 | 0.011 | 0.005 | 0.105 | n/a | n/a | n/a | 0.0 | 0.003 | 0.208 | 2.08 |
| Isoleucine (g) | 0.099 | n/a | 0.002 | 0.023 | 0.006 | 0.135 | n/a | n/a | n/a | 0.0 | 0.003 | 0.268 | 2.68 |
| Leucine (g) | 0.161 | n/a | 0.002 | 0.046 | 0.009 | 0.266 | n/a | n/a | n/a | 0.0 | 0.006 | 0.49 | 4.9 |
| Lysine (g) | 0.135 | n/a | 0.002 | 0.035 | 0.008 | 0.086 | n/a | n/a | n/a | 0.0 | 0.001 | 0.267 | 2.67 |
| Methionine (g) | 0.056 | n/a | 0.0 | 0.01 | 0.002 | 0.068 | n/a | n/a | n/a | 0.0 | 0.001 | 0.137 | 1.37 |
| Cystine (g) | 0.04 | n/a | 0.002 | 0.015 | 0.001 | 0.083 | n/a | n/a | n/a | 0.0 | 0.001 | 0.141 | 1.41 |
| Phenylalanine (g) | 0.101 | n/a | 0.002 | 0.021 | 0.005 | 0.195 | n/a | n/a | n/a | 0.0 | 0.004 | 0.327 | 3.27 |
| Tyrosine (g) | 0.074 | n/a | 0.0 | 0.017 | 0.005 | 0.116 | n/a | n/a | n/a | 0.0 | 0.001 | 0.213 | 2.13 |
| Valine (g) | 0.127 | n/a | 0.002 | 0.027 | 0.007 | 0.158 | n/a | n/a | n/a | 0.0 | 0.004 | 0.324 | 3.24 |
| Arginine (g) | 0.121 | n/a | 0.009 | 0.012 | 0.003 | 0.158 | n/a | n/a | n/a | 0.0 | 0.006 | 0.309 | 3.09 |
| Histidine (g) | 0.046 | n/a | 0.0 | 0.01 | 0.002 | 0.086 | n/a | n/a | n/a | 0.0 | 0.001 | 0.146 | 1.46 |
| Alanine (g) | 0.109 | n/a | 0.004 | 0.013 | 0.003 | 0.124 | n/a | n/a | n/a | 0.0 | 0.004 | 0.258 | 2.58 |
| Aspartic acid (g) | 0.197 | n/a | 0.015 | 0.038 | 0.007 | 0.165 | n/a | n/a | n/a | 0.0 | 0.008 | 0.43 | 4.3 |
| Glutamic acid (g) | 0.248 | n/a | 0.006 | 0.095 | 0.02 | 1.305 | n/a | n/a | n/a | 0.0 | 0.013 | 1.687 | 16.87 |
| Glycine (g) | 0.064 | n/a | 0.002 | 0.007 | 0.002 | 0.139 | n/a | n/a | n/a | 0.0 | 0.004 | 0.218 | 2.18 |
| Proline (g) | 0.075 | n/a | 0.007 | 0.044 | 0.009 | 0.45 | n/a | n/a | n/a | 0.0 | 0.004 | 0.59 | 5.9 |
| Serine (g) | 0.143 | n/a | 0.002 | 0.026 | 0.006 | 0.195 | n/a | n/a | n/a | 0.0 | 0.003 | 0.374 | 3.74 |
| Cholesterol (mg) | 62.536 | 0.0 | 0.0 | 0.61 | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.549 | 875.49 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.458 | 0.0 | 0.004 | 0.077 | 5.83 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 6.434 | 64.34 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.563 | 0.0 | 0.007 | 0.034 | 2.386 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 3.031 | 30.31 |
| Polyunsaturated (g) | 0.201 | 0.001 | 0.007 | 0.005 | 0.345 | 0.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.734 | 7.34 |