Receta Blueberry Orange Chiffon Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
147.84g |
orange juice
46.5g |
water
474.0g |
sugar
100.0g |
orange rind
3.0g |
salt
0.4g |
blueberries
281.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 0.33 | 0.0 | 0.0 | 0.05 | 0.0 | 2.08 | 21.05 | 21.05 |
Total Fat (g) | 14.7 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.93 | 15.73 | 15.73 |
Carbohydrates (g) | 1.14 | 4.84 | 0.0 | 99.98 | 0.48 | 0.0 | 40.75 | 147.18 | 147.18 |
Ash (g) | 1.27 | 0.19 | 0.47 | 0.0 | n/a | 0.4 | 0.67 | 3.01 | 3.01 |
Calories (kcal) | 211.411 | 20.925 | 0.0 | 387.0 | 1.41 | 0.0 | 160.284 | 781.03 | 781.03 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.08 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.47 | 0.47 |
Glucose (dextrose) (g) | 0.31 | n/a | n/a | n/a | n/a | n/a | 13.72 | 14.03 | 14.03 |
Fructose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 13.98 | 14.14 | 14.14 |
Lactose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.16 |
Maltose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.12 | 41.06 | 473.53 | 0.03 | 2.45 | 0.0 | 236.8 | 865.98 | 865.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 3.91 | 0.0 | 99.91 | 0.13 | 0.0 | 28.01 | 133.09 | 133.09 |
Galactose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 6.7 | 7.2 | 7.2 |
Calcium (mg) | 78.355 | 5.115 | 14.22 | 1.0 | 4.02 | 0.096 | 16.872 | 119.678 | 119.678 |
Iron (mg) | 2.71 | 0.09 | 0.0 | 0.01 | 0.02 | 0.0 | 0.79 | 3.62 | 3.62 |
Magnesium (mg) | 17.741 | 5.115 | 4.74 | 0.0 | 0.45 | 0.004 | 16.872 | 44.922 | 44.922 |
Phosphorus (mg) | 282.374 | 7.905 | 0.0 | 0.0 | 0.36 | 0.0 | 33.744 | 324.383 | 324.383 |
Potassium (mg) | 198.106 | 93.0 | 0.0 | 2.0 | 4.8 | 0.032 | 216.524 | 514.462 | 514.462 |
Sodium (mg) | 206.976 | 0.465 | 18.96 | 0.0 | 0.18 | 155.032 | 2.812 | 384.425 | 384.425 |
Zinc (mg) | 1.64 | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | 0.45 | 2.17 | 2.17 |
Copper (mg) | 0.148 | 0.019 | 0.047 | 0.0 | 0.003 | 0.0 | 0.169 | 0.385 | 0.385 |
Manganese (mg) | 0.059 | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.956 | 1.02 | 1.02 |
Selenium (mcg) | 46.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 47.8 | 47.8 |
Vitamin A, IU (IU) | 719.981 | 93.0 | 0.0 | 0.0 | n/a | 0.0 | 151.848 | 964.829 | 964.829 |
Retinol (mcg) | 205.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.498 | 205.498 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 4.65 | 0.0 | 0.0 | 0.09 | 0.0 | 8.436 | 220.152 | 220.152 |
Beta Carotene (mcg) | 14.784 | 15.345 | 0.0 | 0.0 | 0.21 | 0.0 | 89.984 | 120.323 | 120.323 |
Vitamin E (mg) | 1.43 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 1.6 | 3.06 | 3.06 |
Vitamin D (IU) | 51.744 | n/a | 0.0 | n/a | n/a | n/a | n/a | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 489.35 | 53.475 | 0.0 | 0.0 | 0.54 | 0.0 | 224.96 | 768.325 | 768.325 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.74 | n/a | n/a | n/a | n/a | n/a | 1.01 | 1.75 | 1.75 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.11 | 0.11 |
Vitamin C (mg) | 0.0 | 23.3 | 0.0 | 0.0 | 3.9 | 0.0 | 27.3 | 54.4 | 54.4 |
Thiamin (mg) | 0.103 | 0.042 | 0.0 | 0.0 | 0.002 | 0.0 | 0.112 | 0.26 | 0.26 |
Riboflavin (mg) | 0.71 | 0.014 | 0.0 | 0.02 | 0.002 | 0.0 | 0.112 | 0.858 | 0.858 |
Niacin (mg) | 0.103 | 0.186 | 0.0 | 0.0 | 0.012 | 0.0 | 1.181 | 1.483 | 1.483 |
Pantothenic acid (mg) | 2.129 | 0.088 | 0.0 | 0.0 | n/a | 0.0 | 0.337 | 2.555 | 2.555 |
Vitamin B-6 (mg) | 0.207 | 0.019 | 0.0 | 0.0 | 0.005 | 0.0 | 0.141 | 0.371 | 0.371 |
Folate (mcg) | 69.485 | 13.95 | 0.0 | 0.0 | 0.39 | 0.0 | 16.872 | 100.697 | 100.697 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 1.91 |
Choline (mg) | 371.2 | 2.9 | 0.0 | 0.0 | 0.3 | 0.0 | 16.9 | 391.2 | 391.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.251 | 0.251 |
Threonine (g) | 0.828 | 0.005 | n/a | n/a | n/a | 0.0 | 0.056 | 0.889 | 0.889 |
Isoleucine (g) | 0.991 | 0.005 | n/a | n/a | n/a | 0.0 | 0.056 | 1.051 | 1.051 |
Leucine (g) | 1.611 | 0.005 | n/a | n/a | n/a | 0.0 | 0.112 | 1.729 | 1.729 |
Lysine (g) | 1.345 | 0.005 | n/a | n/a | n/a | 0.0 | 0.028 | 1.378 | 1.378 |
Methionine (g) | 0.562 | 0.0 | n/a | n/a | n/a | 0.0 | 0.028 | 0.59 | 0.59 |
Cystine (g) | 0.399 | 0.005 | n/a | n/a | n/a | 0.0 | 0.028 | 0.432 | 0.432 |
Phenylalanine (g) | 1.005 | 0.005 | n/a | n/a | n/a | 0.0 | 0.084 | 1.094 | 1.094 |
Tyrosine (g) | 0.739 | 0.0 | n/a | n/a | n/a | 0.0 | 0.028 | 0.767 | 0.767 |
Valine (g) | 1.271 | 0.005 | n/a | n/a | n/a | 0.0 | 0.084 | 1.36 | 1.36 |
Arginine (g) | 1.212 | 0.023 | n/a | n/a | n/a | 0.0 | 0.112 | 1.348 | 1.348 |
Histidine (g) | 0.458 | 0.0 | n/a | n/a | n/a | 0.0 | 0.028 | 0.486 | 0.486 |
Alanine (g) | 1.094 | 0.009 | n/a | n/a | n/a | 0.0 | 0.084 | 1.188 | 1.188 |
Aspartic acid (g) | 1.966 | 0.037 | n/a | n/a | n/a | 0.0 | 0.169 | 2.172 | 2.172 |
Glutamic acid (g) | 2.484 | 0.014 | n/a | n/a | n/a | 0.0 | 0.253 | 2.751 | 2.751 |
Glycine (g) | 0.636 | 0.005 | n/a | n/a | n/a | 0.0 | 0.084 | 0.725 | 0.725 |
Proline (g) | 0.754 | 0.019 | n/a | n/a | n/a | 0.0 | 0.084 | 0.857 | 0.857 |
Serine (g) | 1.434 | 0.005 | n/a | n/a | n/a | 0.0 | 0.056 | 1.495 | 1.495 |
Cholesterol (mg) | 625.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.363 | 625.363 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.084 | 4.678 | 4.678 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.633 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 5.792 | 5.792 |
Polyunsaturated (g) | 2.011 | 0.019 | 0.0 | 0.0 | 0.003 | 0.0 | 0.422 | 2.454 | 2.454 |