Receta Blueberry Orange Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		bisquick
26.94g 		orange juice
9.19g 		sugar
5.56g 		egg
4.89g 		margarine
3.11g 		blueberries
15.62g 		bisquick
2.5g 		sugar
4.2g 		margarine
3.11g 		orange peel
0.22g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.06 0.0 0.62 0.0 0.12 0.2 0.0 0.0 0.0 3.16 28.44
Total Fat (g) 4.15 0.02 0.0 0.49 2.51 0.05 0.39 0.0 2.51 0.0 10.11 90.99
Carbohydrates (g) 17.05 0.96 5.55 0.04 0.02 2.26 1.58 4.2 0.02 0.04 31.72 285.48
Ash (g) 1.08 0.04 0.0 0.04 0.06 0.04 0.1 0.0 0.06 n/a 1.41 12.69
Calories (kcal) 115.284 4.134 21.5 6.991 22.307 8.905 10.7 16.254 22.307 0.104 228.485 2056.365
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.02 n/a n/a n/a n/a 0.02 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.76 n/a n/a n/a n/a 0.77 6.93
Fructose (g) n/a n/a n/a 0.01 n/a 0.78 n/a n/a n/a n/a 0.78 7.02
Lactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.09
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 8.11 0.0 3.71 0.51 13.16 0.23 0.0 0.51 0.18 28.89 260.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.14 0.77 5.55 0.04 0.0 1.56 0.29 4.2 0.0 0.01 15.55 139.95
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.09
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 1.0 9.0
Calcium (mg) 48.215 1.01 0.056 2.591 0.093 0.937 4.475 0.042 0.093 0.298 57.81 520.29
Iron (mg) 0.75 0.02 0.0 0.09 0.0 0.04 0.07 0.0 0.0 0.0 0.97 8.73
Magnesium (mg) 6.734 1.01 0.0 0.587 0.093 0.937 0.625 0.0 0.093 0.033 10.113 91.017
Phosphorus (mg) 157.573 1.562 0.0 9.338 0.156 1.875 14.625 0.0 0.156 0.027 185.31 1667.79
Potassium (mg) 43.905 18.371 0.111 6.551 0.56 12.029 4.075 0.084 0.56 0.356 86.602 779.418
Sodium (mg) 343.698 0.092 0.0 6.844 29.338 0.156 31.9 0.0 29.338 0.013 441.379 3972.411
Zinc (mg) 0.16 0.0 0.0 0.05 0.0 0.02 0.02 0.0 0.0 0.0 0.26 2.34
Copper (mg) 0.04 0.004 0.0 0.005 0.0 0.009 0.004 0.0 0.0 0.0 0.062 0.558
Manganese (mg) 0.092 0.001 0.0 0.002 n/a 0.053 0.009 0.0 n/a n/a 0.156 1.404
Selenium (mcg) 2.0 0.0 0.0 1.5 0.0 0.0 0.2 0.0 0.0 0.0 3.8 34.2
Vitamin A, IU (IU) 1.885 18.371 0.0 23.809 111.098 8.436 0.175 0.0 111.098 n/a 274.872 2473.848
Retinol (mcg) 0.539 0.0 0.0 6.796 23.893 0.0 0.05 0.0 23.893 0.0 55.171 496.539
Vitamin A, RAE (mcg_RAE) 0.539 0.919 0.0 6.844 25.48 0.469 0.05 0.0 25.48 0.007 59.787 538.083
Beta Carotene (mcg) 0.0 3.031 0.0 0.489 18.978 4.999 0.0 0.0 18.978 0.016 46.49 418.41
Vitamin E (mg) 0.04 0.0 0.0 0.05 0.28 0.09 0.0 0.0 0.28 0.0 0.74 6.66
Vitamin D (IU) n/a n/a n/a 1.711 n/a n/a n/a n/a n/a n/a 1.711 15.399
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.539 10.563 0.0 16.182 0.0 12.498 0.05 0.0 0.0 0.04 39.872 358.848
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.06 n/a n/a n/a n/a 0.08 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.09
Vitamin C (mg) 0.1 4.6 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.3 6.5 58.5
Thiamin (mg) 0.156 0.008 0.0 0.003 0.0 0.006 0.015 0.0 0.0 0.0 0.189 1.701
Riboflavin (mg) 0.119 0.003 0.001 0.023 0.001 0.006 0.011 0.001 0.001 0.0 0.167 1.503
Niacin (mg) 1.223 0.037 0.0 0.003 0.001 0.066 0.114 0.0 0.001 0.001 1.444 12.996
Pantothenic acid (mg) 0.237 0.017 0.0 0.07 0.0 0.019 0.022 0.0 0.0 n/a 0.366 3.294
Vitamin B-6 (mg) 0.022 0.004 0.0 0.007 0.0 0.008 0.002 0.0 0.0 0.0 0.043 0.387
Folate (mcg) 33.669 2.756 0.0 2.298 0.031 0.937 3.125 0.0 0.031 0.029 42.876 385.884
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.06 0.0 0.0 0.01 0.0 0.0 0.0 0.18 1.62
Choline (mg) 3.0 0.6 0.0 12.3 0.4 0.9 0.3 0.0 0.4 0.0 17.8 160.2
Folic acid (mcg) 31.515 0.0 0.0 0.0 0.0 0.0 2.925 0.0 0.0 0.0 34.44 309.96
Tryptophan (g) 0.027 0.0 n/a 0.008 n/a 0.0 0.003 n/a n/a n/a 0.038 0.342
Threonine (g) 0.062 0.001 n/a 0.027 n/a 0.003 0.006 n/a n/a n/a 0.099 0.891
Isoleucine (g) 0.078 0.001 n/a 0.033 n/a 0.003 0.007 n/a n/a n/a 0.122 1.098
Leucine (g) 0.151 0.001 n/a 0.053 n/a 0.006 0.014 n/a n/a n/a 0.225 2.025
Lysine (g) 0.057 0.001 n/a 0.044 n/a 0.002 0.005 n/a n/a n/a 0.109 0.981
Methionine (g) 0.038 0.0 n/a 0.019 n/a 0.002 0.004 n/a n/a n/a 0.061 0.549
Cystine (g) 0.043 0.001 n/a 0.013 n/a 0.002 0.004 n/a n/a n/a 0.063 0.567
Phenylalanine (g) 0.105 0.001 n/a 0.033 n/a 0.005 0.01 n/a n/a n/a 0.154 1.386
Tyrosine (g) 0.065 0.0 n/a 0.024 n/a 0.002 0.006 n/a n/a n/a 0.097 0.873
Valine (g) 0.089 0.001 n/a 0.042 n/a 0.005 0.008 n/a n/a n/a 0.145 1.305
Arginine (g) 0.086 0.005 n/a 0.04 n/a 0.006 0.008 n/a n/a n/a 0.145 1.305
Histidine (g) 0.048 0.0 n/a 0.015 n/a 0.002 0.005 n/a n/a n/a 0.07 0.63
Alanine (g) 0.07 0.002 n/a 0.036 n/a 0.005 0.007 n/a n/a n/a 0.119 1.071
Aspartic acid (g) 0.097 0.007 n/a 0.065 n/a 0.009 0.009 n/a n/a n/a 0.188 1.692
Glutamic acid (g) 0.692 0.003 n/a 0.082 n/a 0.014 0.064 n/a n/a n/a 0.855 7.695
Glycine (g) 0.075 0.001 n/a 0.021 n/a 0.005 0.007 n/a n/a n/a 0.109 0.981
Proline (g) 0.242 0.004 n/a 0.025 n/a 0.005 0.023 n/a n/a n/a 0.298 2.682
Serine (g) 0.105 0.001 n/a 0.047 n/a 0.003 0.01 n/a n/a n/a 0.166 1.494
Cholesterol (mg) 0.539 0.0 0.0 20.68 0.0 0.0 0.05 0.0 0.0 0.0 21.269 191.421
Trans Fat (g) n/a n/a n/a n/a 0.463 n/a n/a n/a 0.463 n/a 0.926 8.334
Saturated Fat (g) 1.069 0.002 0.0 0.152 0.473 0.005 0.099 0.0 0.473 0.0 2.272 20.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.311 0.004 0.0 0.186 1.21 0.008 0.215 0.0 1.21 0.0 5.143 46.287
Polyunsaturated (g) 0.541 0.004 0.0 0.066 0.756 0.023 0.05 0.0 0.756 0.0 2.197 19.773