Receta Blueberry Orange Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
bisquick
26.94g |
orange juice
9.19g |
sugar
5.56g |
egg
4.89g |
margarine
3.11g |
blueberries
15.62g |
bisquick
2.5g |
sugar
4.2g |
margarine
3.11g |
orange peel
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.06 | 0.0 | 0.62 | 0.0 | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 3.16 | 28.44 |
Total Fat (g) | 4.15 | 0.02 | 0.0 | 0.49 | 2.51 | 0.05 | 0.39 | 0.0 | 2.51 | 0.0 | 10.11 | 90.99 |
Carbohydrates (g) | 17.05 | 0.96 | 5.55 | 0.04 | 0.02 | 2.26 | 1.58 | 4.2 | 0.02 | 0.04 | 31.72 | 285.48 |
Ash (g) | 1.08 | 0.04 | 0.0 | 0.04 | 0.06 | 0.04 | 0.1 | 0.0 | 0.06 | n/a | 1.41 | 12.69 |
Calories (kcal) | 115.284 | 4.134 | 21.5 | 6.991 | 22.307 | 8.905 | 10.7 | 16.254 | 22.307 | 0.104 | 228.485 | 2056.365 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.76 | n/a | n/a | n/a | n/a | 0.77 | 6.93 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.78 | n/a | n/a | n/a | n/a | 0.78 | 7.02 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.09 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 8.11 | 0.0 | 3.71 | 0.51 | 13.16 | 0.23 | 0.0 | 0.51 | 0.18 | 28.89 | 260.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.14 | 0.77 | 5.55 | 0.04 | 0.0 | 1.56 | 0.29 | 4.2 | 0.0 | 0.01 | 15.55 | 139.95 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.09 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 9.0 |
Calcium (mg) | 48.215 | 1.01 | 0.056 | 2.591 | 0.093 | 0.937 | 4.475 | 0.042 | 0.093 | 0.298 | 57.81 | 520.29 |
Iron (mg) | 0.75 | 0.02 | 0.0 | 0.09 | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.97 | 8.73 |
Magnesium (mg) | 6.734 | 1.01 | 0.0 | 0.587 | 0.093 | 0.937 | 0.625 | 0.0 | 0.093 | 0.033 | 10.113 | 91.017 |
Phosphorus (mg) | 157.573 | 1.562 | 0.0 | 9.338 | 0.156 | 1.875 | 14.625 | 0.0 | 0.156 | 0.027 | 185.31 | 1667.79 |
Potassium (mg) | 43.905 | 18.371 | 0.111 | 6.551 | 0.56 | 12.029 | 4.075 | 0.084 | 0.56 | 0.356 | 86.602 | 779.418 |
Sodium (mg) | 343.698 | 0.092 | 0.0 | 6.844 | 29.338 | 0.156 | 31.9 | 0.0 | 29.338 | 0.013 | 441.379 | 3972.411 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 2.34 |
Copper (mg) | 0.04 | 0.004 | 0.0 | 0.005 | 0.0 | 0.009 | 0.004 | 0.0 | 0.0 | 0.0 | 0.062 | 0.558 |
Manganese (mg) | 0.092 | 0.001 | 0.0 | 0.002 | n/a | 0.053 | 0.009 | 0.0 | n/a | n/a | 0.156 | 1.404 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.8 | 34.2 |
Vitamin A, IU (IU) | 1.885 | 18.371 | 0.0 | 23.809 | 111.098 | 8.436 | 0.175 | 0.0 | 111.098 | n/a | 274.872 | 2473.848 |
Retinol (mcg) | 0.539 | 0.0 | 0.0 | 6.796 | 23.893 | 0.0 | 0.05 | 0.0 | 23.893 | 0.0 | 55.171 | 496.539 |
Vitamin A, RAE (mcg_RAE) | 0.539 | 0.919 | 0.0 | 6.844 | 25.48 | 0.469 | 0.05 | 0.0 | 25.48 | 0.007 | 59.787 | 538.083 |
Beta Carotene (mcg) | 0.0 | 3.031 | 0.0 | 0.489 | 18.978 | 4.999 | 0.0 | 0.0 | 18.978 | 0.016 | 46.49 | 418.41 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.05 | 0.28 | 0.09 | 0.0 | 0.0 | 0.28 | 0.0 | 0.74 | 6.66 |
Vitamin D (IU) | n/a | n/a | n/a | 1.711 | n/a | n/a | n/a | n/a | n/a | n/a | 1.711 | 15.399 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.539 | 10.563 | 0.0 | 16.182 | 0.0 | 12.498 | 0.05 | 0.0 | 0.0 | 0.04 | 39.872 | 358.848 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.08 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.09 |
Vitamin C (mg) | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 6.5 | 58.5 |
Thiamin (mg) | 0.156 | 0.008 | 0.0 | 0.003 | 0.0 | 0.006 | 0.015 | 0.0 | 0.0 | 0.0 | 0.189 | 1.701 |
Riboflavin (mg) | 0.119 | 0.003 | 0.001 | 0.023 | 0.001 | 0.006 | 0.011 | 0.001 | 0.001 | 0.0 | 0.167 | 1.503 |
Niacin (mg) | 1.223 | 0.037 | 0.0 | 0.003 | 0.001 | 0.066 | 0.114 | 0.0 | 0.001 | 0.001 | 1.444 | 12.996 |
Pantothenic acid (mg) | 0.237 | 0.017 | 0.0 | 0.07 | 0.0 | 0.019 | 0.022 | 0.0 | 0.0 | n/a | 0.366 | 3.294 |
Vitamin B-6 (mg) | 0.022 | 0.004 | 0.0 | 0.007 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.043 | 0.387 |
Folate (mcg) | 33.669 | 2.756 | 0.0 | 2.298 | 0.031 | 0.937 | 3.125 | 0.0 | 0.031 | 0.029 | 42.876 | 385.884 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 1.62 |
Choline (mg) | 3.0 | 0.6 | 0.0 | 12.3 | 0.4 | 0.9 | 0.3 | 0.0 | 0.4 | 0.0 | 17.8 | 160.2 |
Folic acid (mcg) | 31.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.925 | 0.0 | 0.0 | 0.0 | 34.44 | 309.96 |
Tryptophan (g) | 0.027 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.038 | 0.342 |
Threonine (g) | 0.062 | 0.001 | n/a | 0.027 | n/a | 0.003 | 0.006 | n/a | n/a | n/a | 0.099 | 0.891 |
Isoleucine (g) | 0.078 | 0.001 | n/a | 0.033 | n/a | 0.003 | 0.007 | n/a | n/a | n/a | 0.122 | 1.098 |
Leucine (g) | 0.151 | 0.001 | n/a | 0.053 | n/a | 0.006 | 0.014 | n/a | n/a | n/a | 0.225 | 2.025 |
Lysine (g) | 0.057 | 0.001 | n/a | 0.044 | n/a | 0.002 | 0.005 | n/a | n/a | n/a | 0.109 | 0.981 |
Methionine (g) | 0.038 | 0.0 | n/a | 0.019 | n/a | 0.002 | 0.004 | n/a | n/a | n/a | 0.061 | 0.549 |
Cystine (g) | 0.043 | 0.001 | n/a | 0.013 | n/a | 0.002 | 0.004 | n/a | n/a | n/a | 0.063 | 0.567 |
Phenylalanine (g) | 0.105 | 0.001 | n/a | 0.033 | n/a | 0.005 | 0.01 | n/a | n/a | n/a | 0.154 | 1.386 |
Tyrosine (g) | 0.065 | 0.0 | n/a | 0.024 | n/a | 0.002 | 0.006 | n/a | n/a | n/a | 0.097 | 0.873 |
Valine (g) | 0.089 | 0.001 | n/a | 0.042 | n/a | 0.005 | 0.008 | n/a | n/a | n/a | 0.145 | 1.305 |
Arginine (g) | 0.086 | 0.005 | n/a | 0.04 | n/a | 0.006 | 0.008 | n/a | n/a | n/a | 0.145 | 1.305 |
Histidine (g) | 0.048 | 0.0 | n/a | 0.015 | n/a | 0.002 | 0.005 | n/a | n/a | n/a | 0.07 | 0.63 |
Alanine (g) | 0.07 | 0.002 | n/a | 0.036 | n/a | 0.005 | 0.007 | n/a | n/a | n/a | 0.119 | 1.071 |
Aspartic acid (g) | 0.097 | 0.007 | n/a | 0.065 | n/a | 0.009 | 0.009 | n/a | n/a | n/a | 0.188 | 1.692 |
Glutamic acid (g) | 0.692 | 0.003 | n/a | 0.082 | n/a | 0.014 | 0.064 | n/a | n/a | n/a | 0.855 | 7.695 |
Glycine (g) | 0.075 | 0.001 | n/a | 0.021 | n/a | 0.005 | 0.007 | n/a | n/a | n/a | 0.109 | 0.981 |
Proline (g) | 0.242 | 0.004 | n/a | 0.025 | n/a | 0.005 | 0.023 | n/a | n/a | n/a | 0.298 | 2.682 |
Serine (g) | 0.105 | 0.001 | n/a | 0.047 | n/a | 0.003 | 0.01 | n/a | n/a | n/a | 0.166 | 1.494 |
Cholesterol (mg) | 0.539 | 0.0 | 0.0 | 20.68 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 21.269 | 191.421 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.463 | n/a | n/a | n/a | 0.463 | n/a | 0.926 | 8.334 |
Saturated Fat (g) | 1.069 | 0.002 | 0.0 | 0.152 | 0.473 | 0.005 | 0.099 | 0.0 | 0.473 | 0.0 | 2.272 | 20.448 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.311 | 0.004 | 0.0 | 0.186 | 1.21 | 0.008 | 0.215 | 0.0 | 1.21 | 0.0 | 5.143 | 46.287 |
Polyunsaturated (g) | 0.541 | 0.004 | 0.0 | 0.066 | 0.756 | 0.023 | 0.05 | 0.0 | 0.756 | 0.0 | 2.197 | 19.773 |