Receta Blueberry Peach Trifle - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
35.58g 		water
29.63g 		lemon peel
0.33g 		lemon peel
8.27g 		whipping cream
39.67g 		cake
78.86g 		peaches
30.8g 		blueberries
23.43g 		Total Per Serving Total for Recipe
Protein (g) 1.2 0.0 0.01 0.12 0.81 3.47 0.28 0.17 6.06 72.72
Total Fat (g) 0.35 0.0 0.0 0.02 14.68 9.15 0.08 0.08 24.35 292.2
Carbohydrates (g) 1.78 0.0 0.05 1.32 1.11 61.59 2.94 3.4 72.18 866.16
Ash (g) 0.27 0.03 0.0 0.05 n/a 1.81 0.13 0.06 2.35 28.2
Calories (kcal) 14.945 0.0 0.157 3.887 136.85 340.686 12.012 13.357 521.893 6262.716
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 1.47 0.03 1.49 17.88
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.6 1.14 1.74 20.88
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.47 1.16 1.64 19.68
Lactose (g) 1.85 n/a n/a n/a n/a n/a 0.0 0.0 1.85 22.2
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 32.0 29.6 0.27 6.75 22.89 2.92 27.37 19.73 141.53 1698.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.85 0.0 0.01 0.34 0.04 n/a 2.58 2.33 7.17 86.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 0.9 0.5 0.6 2.8 33.6
Calcium (mg) 42.344 0.889 0.447 11.081 25.783 106.464 1.848 1.406 190.262 2283.144
Iron (mg) 0.01 0.0 0.0 0.07 0.01 0.38 0.08 0.07 0.61 7.32
Magnesium (mg) 3.914 0.296 0.05 1.24 2.777 7.886 2.772 1.406 20.342 244.104
Phosphorus (mg) 33.804 0.0 0.04 0.992 24.593 244.474 6.16 2.812 312.876 3754.512
Potassium (mg) 53.375 0.0 0.533 13.231 29.75 64.667 58.52 18.044 238.12 2857.44
Sodium (mg) 15.657 1.185 0.02 0.496 15.073 518.127 0.0 0.234 550.792 6609.504
Zinc (mg) 0.15 0.0 0.0 0.02 0.09 0.21 0.05 0.04 0.57 6.84
Copper (mg) 0.004 0.003 0.0 0.007 0.004 0.055 0.022 0.014 0.109 1.308
Manganese (mg) 0.0 0.0 n/a n/a n/a 0.15 0.018 0.08 0.248 2.976
Selenium (mcg) 1.2 0.0 0.0 0.1 0.2 n/a 0.0 0.0 1.5 18.0
Vitamin A, IU (IU) 69.743 0.0 0.167 4.135 n/a 0.789 100.408 12.654 187.895 2254.74
Retinol (mcg) 20.638 0.0 0.0 0.0 160.65 0.0 0.0 0.0 181.288 2175.456
Vitamin A, RAE (mcg_RAE) 20.638 0.0 0.01 0.248 163.03 0.0 4.928 0.703 189.557 2274.684
Beta Carotene (mcg) 0.712 0.0 0.023 0.579 28.56 n/a 49.896 7.499 87.269 1047.228
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.42 n/a 0.22 0.13 0.8 9.6
Vitamin D (IU) 18.503 0.0 n/a n/a n/a n/a n/a n/a 18.503 222.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.06 1.488 0.0 n/a 28.028 18.747 48.323 579.876
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.08 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.4 10.7 0.2 0.2 2.0 2.3 15.8 189.6
Thiamin (mg) 0.007 0.0 0.0 0.005 0.008 0.063 0.006 0.009 0.099 1.188
Riboflavin (mg) 0.068 0.0 0.0 0.007 0.044 0.039 0.009 0.009 0.176 2.112
Niacin (mg) 0.032 0.0 0.001 0.033 0.016 0.244 0.249 0.098 0.675 8.1
Pantothenic acid (mg) 0.128 0.0 0.001 0.026 n/a 0.284 0.046 0.028 0.514 6.168
Vitamin B-6 (mg) 0.014 0.0 0.001 0.014 0.012 0.063 0.009 0.012 0.125 1.5
Folate (mcg) 1.779 0.0 0.043 1.075 1.587 7.098 1.232 1.406 14.22 170.64
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.07 0.08 0.0 0.0 0.31 3.72
Choline (mg) 6.3 0.0 0.0 0.7 6.7 n/a 1.9 1.4 17.0 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a n/a n/a n/a 0.047 0.003 0.0 0.065 0.78
Threonine (g) 0.032 n/a n/a n/a n/a 0.11 0.006 0.005 0.153 1.836
Isoleucine (g) 0.068 n/a n/a n/a n/a 0.15 0.006 0.005 0.228 2.736
Leucine (g) 0.135 n/a n/a n/a n/a 0.26 0.009 0.009 0.414 4.968
Lysine (g) 0.103 n/a n/a n/a n/a 0.158 0.009 0.002 0.273 3.276
Methionine (g) 0.028 n/a n/a n/a n/a 0.063 0.003 0.002 0.097 1.164
Cystine (g) 0.043 n/a n/a n/a n/a 0.063 0.003 0.002 0.111 1.332
Phenylalanine (g) 0.06 n/a n/a n/a n/a 0.158 0.006 0.007 0.231 2.772
Tyrosine (g) 0.05 n/a n/a n/a n/a 0.11 0.003 0.002 0.166 1.992
Valine (g) 0.078 n/a n/a n/a n/a 0.166 0.006 0.007 0.257 3.084
Arginine (g) 0.036 n/a n/a n/a n/a 0.126 0.006 0.009 0.177 2.124
Histidine (g) 0.028 n/a n/a n/a n/a 0.071 0.003 0.002 0.105 1.26
Alanine (g) 0.039 n/a n/a n/a n/a 0.103 0.009 0.007 0.158 1.896
Aspartic acid (g) 0.11 n/a n/a n/a n/a 0.173 0.129 0.014 0.427 5.124
Glutamic acid (g) 0.278 n/a n/a n/a n/a 1.017 0.018 0.021 1.334 16.008
Glycine (g) 0.021 n/a n/a n/a n/a 0.103 0.006 0.007 0.137 1.644
Proline (g) 0.128 n/a n/a n/a n/a 0.363 0.006 0.007 0.504 6.048
Serine (g) 0.075 n/a n/a n/a n/a 0.181 0.009 0.005 0.27 3.24
Cholesterol (mg) 1.779 0.0 0.0 0.0 54.343 1.577 0.0 0.0 57.7 692.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.224 0.0 0.0 0.003 9.135 1.372 0.006 0.007 10.748 128.976
Phytosterols (mg) n/a n/a 0.117 2.894 n/a n/a 3.08 n/a 6.091 73.092
Monounsaturated Fat (g) 0.1 0.0 0.0 0.001 4.24 3.833 0.022 0.012 8.207 98.484
Polyunsaturated (g) 0.014 0.0 0.0 0.007 0.543 3.454 0.028 0.035 4.082 48.984