Receta Blueberry Pie (Fills 2 Pies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		crusts
3.8g 		bananas
30.21g 		cream cheese
22.68g 		sugar
20.0g 		whip
0.0g 		blueberry pie filling
49.13g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.33 1.34 0.0 n/a 0.2 2.15 21.5
Total Fat (g) 0.23 0.1 7.77 0.0 n/a 0.1 8.19 81.9
Carbohydrates (g) 2.0 6.9 0.92 20.0 n/a 21.8 51.62 516.2
Ash (g) 0.06 0.25 0.3 0.0 n/a 0.17 0.78 7.8
Calories (kcal) 11.362 26.885 77.566 77.4 n/a 88.916 282.129 2821.29
Starch (g) n/a 1.63 0.08 n/a n/a n/a 1.7 17.0
Sucrose (g) n/a 0.72 0.0 n/a n/a n/a 0.72 7.2
Glucose (dextrose) (g) n/a 1.5 0.0 n/a n/a n/a 1.5 15.0
Fructose (g) n/a 1.47 0.0 n/a n/a n/a 1.47 14.7
Lactose (g) n/a 0.0 0.73 n/a n/a n/a 0.73 7.3
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.24 22.63 12.35 0.01 n/a 26.85 63.07 630.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 3.69 0.73 19.98 n/a 18.54 42.96 429.6
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 n/a 1.3 2.1 21.0
Calcium (mg) 0.418 1.51 22.226 0.2 n/a 13.264 37.619 376.19
Iron (mg) 0.12 0.08 0.09 0.0 n/a 0.39 0.68 6.8
Magnesium (mg) 0.57 8.156 2.041 0.0 n/a 4.913 15.68 156.8
Phosphorus (mg) 2.85 6.646 24.041 0.0 n/a 5.895 39.432 394.32
Potassium (mg) 2.812 108.145 31.298 0.4 n/a 56.494 199.149 1991.49
Sodium (mg) 18.354 0.302 72.803 0.0 n/a 5.895 97.354 973.54
Zinc (mg) 0.02 0.05 0.12 0.0 n/a 0.05 0.23 2.3
Copper (mg) 0.004 0.024 0.005 0.0 n/a 0.054 0.087 0.87
Manganese (mg) 0.018 0.082 0.002 0.0 n/a 0.108 0.21 2.1
Selenium (mcg) 0.9 0.3 0.5 0.1 n/a 0.2 2.0 20.0
Vitamin A, IU (IU) 0.0 19.333 286.902 0.0 n/a 10.808 317.043 3170.43
Retinol (mcg) 0.0 0.0 81.421 0.0 n/a 0.0 81.421 814.21
Vitamin A, RAE (mcg_RAE) 0.0 0.906 82.102 0.0 n/a 0.491 83.499 834.99
Beta Carotene (mcg) 0.0 7.854 9.299 0.0 n/a 6.386 23.539 235.39
Vitamin E (mg) 0.0 0.03 0.15 0.0 n/a 0.11 0.29 2.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 6.646 0.0 0.0 n/a 16.211 23.275 232.75
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 0.0 0.0 n/a 0.3 3.0 30.0
Thiamin (mg) 0.021 0.009 0.005 0.0 n/a 0.01 0.044 0.44
Riboflavin (mg) 0.013 0.021 0.029 0.004 n/a 0.015 0.082 0.82
Niacin (mg) 0.155 0.202 0.034 0.0 n/a 0.044 0.435 4.35
Pantothenic acid (mg) 0.011 0.1 0.129 0.0 n/a 0.044 0.285 2.85
Vitamin B-6 (mg) 0.001 0.112 0.009 0.0 n/a 0.015 0.137 1.37
Folate (mcg) 3.344 6.042 2.495 0.0 n/a 0.491 12.372 123.72
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 n/a 0.0 0.06 0.6
Choline (mg) 0.3 3.0 6.2 0.0 n/a 1.9 11.3 113.0
Folic acid (mcg) 2.66 0.0 0.0 0.0 n/a 0.0 2.66 26.6
Tryptophan (g) 0.003 0.003 0.016 n/a n/a n/a 0.022 0.22
Threonine (g) 0.007 0.009 0.052 n/a n/a n/a 0.068 0.68
Isoleucine (g) 0.01 0.009 0.073 n/a n/a n/a 0.091 0.91
Leucine (g) 0.019 0.021 0.15 n/a n/a n/a 0.189 1.89
Lysine (g) 0.006 0.015 0.129 n/a n/a n/a 0.15 1.5
Methionine (g) 0.005 0.003 0.043 n/a n/a n/a 0.051 0.51
Cystine (g) 0.006 0.003 0.009 n/a n/a n/a 0.018 0.18
Phenylalanine (g) 0.014 0.015 0.066 n/a n/a n/a 0.095 0.95
Tyrosine (g) 0.008 0.003 0.068 n/a n/a n/a 0.079 0.79
Valine (g) 0.011 0.015 0.091 n/a n/a n/a 0.117 1.17
Arginine (g) 0.011 0.015 0.054 n/a n/a n/a 0.081 0.81
Histidine (g) 0.006 0.024 0.041 n/a n/a n/a 0.071 0.71
Alanine (g) 0.009 0.012 0.041 n/a n/a n/a 0.062 0.62
Aspartic acid (g) 0.011 0.036 0.116 n/a n/a n/a 0.163 1.63
Glutamic acid (g) 0.091 0.045 0.295 n/a n/a n/a 0.431 4.31
Glycine (g) 0.01 0.012 0.032 n/a n/a n/a 0.054 0.54
Proline (g) 0.032 0.009 0.152 n/a n/a n/a 0.193 1.93
Serine (g) 0.014 0.012 0.084 n/a n/a n/a 0.11 1.1
Cholesterol (mg) 0.0 0.0 24.948 0.0 n/a 0.0 24.948 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.033 4.375 0.0 n/a 0.0 4.464 44.64
Phytosterols (mg) n/a 4.833 n/a n/a n/a n/a 4.833 48.33
Monounsaturated Fat (g) 0.12 0.009 1.955 0.0 n/a 0.0 2.084 20.84
Polyunsaturated (g) 0.035 0.021 0.327 0.0 n/a 0.0 0.383 3.83