Receta Blueberry Pie With Orange Nut Crust - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
31.25g |
sugar
1.05g |
orange rind
0.25g |
salt
0.19g |
shortening
19.22g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.57 | 28.56 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 19.22 | 1.43 | 20.96 | 167.68 |
Carbohydrates (g) | 23.85 | 1.05 | 0.04 | 0.0 | 0.0 | 0.3 | 25.24 | 201.92 |
Ash (g) | 0.15 | 0.0 | n/a | 0.19 | 0.0 | 0.04 | 0.37 | 2.96 |
Calories (kcal) | 113.75 | 4.064 | 0.118 | 0.0 | 169.894 | 14.347 | 302.172 | 2417.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.2 | 0.0 | 0.0 | 0.09 | 4.02 | 32.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 1.05 | 0.01 | 0.0 | 0.0 | 0.06 | 1.2 | 9.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 |
Calcium (mg) | 4.688 | 0.011 | 0.335 | 0.045 | 0.0 | 2.15 | 7.228 | 57.824 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.52 | 12.16 |
Magnesium (mg) | 6.875 | 0.0 | 0.038 | 0.002 | 0.0 | 3.466 | 10.381 | 83.048 |
Phosphorus (mg) | 33.75 | 0.0 | 0.03 | 0.0 | 0.0 | 7.59 | 41.37 | 330.96 |
Potassium (mg) | 33.438 | 0.021 | 0.4 | 0.015 | 0.0 | 9.674 | 43.548 | 348.384 |
Sodium (mg) | 0.625 | 0.0 | 0.015 | 72.671 | 0.0 | 0.044 | 73.355 | 586.84 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.29 | 2.32 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.079 | 0.632 |
Manganese (mg) | 0.213 | 0.0 | n/a | 0.0 | n/a | 0.075 | 0.287 | 2.296 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 85.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.439 | 0.439 | 3.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.022 | 0.029 | 0.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.263 | 0.281 | 2.248 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 0.19 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.045 | 0.0 | 0.0 | 0.197 | 5.867 | 46.936 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | 5.66 | 0.46 | 6.23 | 49.84 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 3.21 | 0.04 | 3.25 | 26.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.254 | 2.032 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.157 | 1.256 |
Niacin (mg) | 1.844 | 0.0 | 0.001 | 0.0 | 0.0 | 0.025 | 1.87 | 14.96 |
Pantothenic acid (mg) | 0.138 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.15 | 1.2 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.025 | 0.2 |
Folate (mcg) | 57.188 | 0.0 | 0.033 | 0.0 | 0.0 | 2.15 | 59.37 | 474.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 4.1 | 32.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.044 | 0.352 |
Threonine (g) | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.101 | 0.808 |
Isoleucine (g) | 0.113 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.126 | 1.008 |
Leucine (g) | 0.222 | n/a | n/a | 0.0 | 0.0 | 0.026 | 0.248 | 1.984 |
Lysine (g) | 0.072 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.081 | 0.648 |
Methionine (g) | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.062 | 0.496 |
Cystine (g) | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.073 | 0.584 |
Phenylalanine (g) | 0.163 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.178 | 1.424 |
Tyrosine (g) | 0.097 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.106 | 0.848 |
Valine (g) | 0.131 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.148 | 1.184 |
Arginine (g) | 0.131 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.181 | 1.448 |
Histidine (g) | 0.072 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.08 | 0.64 |
Alanine (g) | 0.103 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.118 | 0.944 |
Aspartic acid (g) | 0.138 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.178 | 1.424 |
Glutamic acid (g) | 1.088 | n/a | n/a | 0.0 | 0.0 | 0.062 | 1.149 | 9.192 |
Glycine (g) | 0.116 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.134 | 1.072 |
Proline (g) | 0.375 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.391 | 3.128 |
Serine (g) | 0.163 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.183 | 1.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 6.423 | n/a | 6.423 | 51.384 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 4.466 | 0.134 | 4.651 | 37.208 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 1.58 | 1.58 | 12.64 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 12.383 | 0.196 | 12.607 | 100.856 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 1.34 | 1.035 | 2.503 | 20.024 |