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Add a photoWeighing in at only 210 calories this simple blueberry smoothie is loaded with antioxidants. It has enough volume to be satisfying and makes a great snack or addition to breakfast. There are no empty calories here.
Ingredientes
- 1 cup of 100% pomegranate juice
- 1 cup frozen blueberries
Direcciones
- Place Pomegranate juice and blueberries in a blender, blend on medium and then high speed until smooth. Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 404g | |
| Calories 214 | |
| Calories from Fat 14 | 7% |
| Total Fat 1.71g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 617mg | 18% |
| Total Carbs 51.56g | 14% |
| Dietary Fiber 4.4g | 15% |
| Sugars 44.6g | 30% |
| Protein 1.02g | 2% |
