Receta Blueberry Sauce (Spicer) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Orange juice concentrate uns

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	blueberries 70.3g	sweetener 29.57g	Total Per Serving	Total for Recipe
Protein (g)	0.52	0.28	0.8	3.2
Total Fat (g)	0.23	0.0	0.23	0.92
Carbohydrates (g)	10.19	26.35	36.54	146.16
Ash (g)	0.17	0.35	0.52	2.08
Calories (kcal)	40.071	106.461	146.532	586.128
Starch (g)	0.02	1.16	1.18	4.72
Sucrose (g)	0.08	n/a	0.08	0.32
Glucose (dextrose) (g)	3.43	n/a	3.43	13.72
Fructose (g)	3.49	n/a	3.49	13.96
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	59.2	2.59	61.79	247.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	7.0	25.19	32.19	128.76
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	1.7	6.8
Calcium (mg)	4.218	0.0	4.218	16.872
Iron (mg)	0.2	0.01	0.21	0.84
Magnesium (mg)	4.218	0.0	4.218	16.872
Phosphorus (mg)	8.436	0.0	8.436	33.744
Potassium (mg)	54.131	1.183	55.314	221.256
Sodium (mg)	0.703	126.57	127.273	509.092
Zinc (mg)	0.11	0.0	0.12	0.48
Copper (mg)	0.042	0.0	0.042	0.168
Manganese (mg)	0.239	0.0	0.239	0.956
Selenium (mcg)	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	37.962	0.0	37.962	151.848
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.109	0.0	2.109	8.436
Beta Carotene (mcg)	22.496	0.0	22.496	89.984
Vitamin E (mg)	0.4	0.0	0.4	1.6
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	56.24	0.0	56.24	224.96
Tocopherol, beta (mg)	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.25	n/a	0.25	1.0
Tocopherol, delta (mg)	0.02	n/a	0.02	0.08
Vitamin C (mg)	6.8	0.0	6.8	27.2
Thiamin (mg)	0.028	0.0	0.028	0.112
Riboflavin (mg)	0.028	0.0	0.028	0.112
Niacin (mg)	0.295	0.0	0.295	1.18
Pantothenic acid (mg)	0.084	0.0	0.084	0.336
Vitamin B-6 (mg)	0.035	0.0	0.035	0.14
Folate (mcg)	4.218	0.0	4.218	16.872
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.2	0.0	4.2	16.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.014	n/a	0.014	0.056
Isoleucine (g)	0.014	n/a	0.014	0.056
Leucine (g)	0.028	n/a	0.028	0.112
Lysine (g)	0.007	n/a	0.007	0.028
Methionine (g)	0.007	n/a	0.007	0.028
Cystine (g)	0.007	n/a	0.007	0.028
Phenylalanine (g)	0.021	n/a	0.021	0.084
Tyrosine (g)	0.007	n/a	0.007	0.028
Valine (g)	0.021	n/a	0.021	0.084
Arginine (g)	0.028	n/a	0.028	0.112
Histidine (g)	0.007	n/a	0.007	0.028
Alanine (g)	0.021	n/a	0.021	0.084
Aspartic acid (g)	0.042	n/a	0.042	0.168
Glutamic acid (g)	0.063	n/a	0.063	0.252
Glycine (g)	0.021	n/a	0.021	0.084
Proline (g)	0.021	n/a	0.021	0.084
Serine (g)	0.014	n/a	0.014	0.056
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	0.0	0.021	0.084
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.035	0.0	0.035	0.14
Polyunsaturated (g)	0.105	0.0	0.105	0.42