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Receta Blueberry Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Atkins Bake Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		baking powder
1.15g 		lemon rind
0.75g 		salt
0.38g 		sugar substitute
0.25g 		blueberries
35.15g 		cream
28.75g 		eggs
12.32g 		butter
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.01 0.26 0.6 1.55 0.05 2.47 19.76
Total Fat (g) 0.0 0.0 0.0 0.0 0.12 5.67 1.22 4.32 11.33 90.64
Carbohydrates (g) 0.0 0.12 0.0 0.22 5.09 0.83 0.09 0.0 6.36 50.88
Ash (g) 0.42 0.0 0.37 0.0 0.08 0.24 0.11 0.11 1.35 10.8
Calories (kcal) 0.0 0.353 0.0 0.913 20.036 55.488 17.618 38.18 132.586 1060.688
Starch (g) n/a n/a n/a 0.02 0.01 0.0 n/a n/a 0.03 0.24
Sucrose (g) n/a n/a n/a n/a 0.04 0.0 0.01 n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 1.72 0.0 0.03 n/a 1.74 13.92
Fructose (g) n/a n/a n/a n/a 1.75 0.0 0.01 n/a 1.76 14.08
Lactose (g) n/a n/a n/a n/a 0.0 1.01 0.01 n/a 1.02 8.16
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.61 0.0 0.02 29.6 21.41 9.34 0.85 61.83 494.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.2 3.5 1.01 0.09 0.0 4.84 38.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 0.0 1.005 0.09 0.0 2.109 31.625 6.53 1.278 42.637 341.096
Iron (mg) 0.0 0.01 0.0 0.0 0.1 0.05 0.23 0.0 0.38 3.04
Magnesium (mg) 0.0 0.113 0.004 0.0 2.109 2.875 1.478 0.107 6.685 53.48
Phosphorus (mg) 0.0 0.09 0.0 0.0 4.218 33.063 23.531 1.278 62.18 497.44
Potassium (mg) 0.0 1.2 0.03 0.01 27.066 40.538 16.509 1.278 86.63 693.04
Sodium (mg) 314.64 0.045 145.343 0.0 0.352 23.0 17.248 30.672 531.299 4250.392
Zinc (mg) 0.0 0.0 0.0 0.0 0.06 0.11 0.14 0.0 0.31 2.48
Copper (mg) 0.0 0.001 0.0 0.0 0.021 0.006 0.012 0.0 0.04 0.32
Manganese (mg) 0.0 n/a 0.0 0.0 0.12 0.003 0.005 0.0 0.128 1.024
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 3.9 0.1 4.8 38.4
Vitamin A, IU (IU) 0.0 0.375 0.0 0.0 18.981 165.6 59.998 133.072 378.026 3024.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 46.0 17.125 35.731 98.856 790.848
Vitamin A, RAE (mcg_RAE) 0.0 0.023 0.0 0.0 1.055 46.575 17.248 36.423 101.323 810.584
Beta Carotene (mcg) 0.0 0.053 0.0 0.0 11.248 7.475 1.232 8.414 28.421 227.368
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.2 0.13 0.12 0.12 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 2.982 7.294 58.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.135 0.0 0.0 28.12 0.0 40.779 0.0 69.034 552.272
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.13 0.01 0.06 0.0 0.2 1.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.0 0.0 0.0 3.4 0.3 0.0 0.0 4.6 36.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.014 0.012 0.009 0.001 0.035 0.28
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.014 0.049 0.059 0.002 0.124 0.992
Niacin (mg) 0.0 0.003 0.0 0.0 0.148 0.032 0.009 0.002 0.193 1.544
Pantothenic acid (mg) 0.0 0.002 0.0 0.0 0.042 0.098 0.177 0.006 0.326 2.608
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.018 0.017 0.017 0.0 0.053 0.424
Folate (mcg) 0.0 0.098 0.0 0.0 2.109 2.013 5.79 0.16 10.169 81.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.16 0.01 0.25 2.0
Choline (mg) 0.0 0.1 0.0 0.0 2.1 5.5 30.9 1.0 39.6 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.012 0.021 0.001 0.033 0.264
Threonine (g) n/a n/a 0.0 0.0 0.007 0.035 0.069 0.002 0.113 0.904
Isoleucine (g) n/a n/a 0.0 0.0 0.007 0.04 0.083 0.003 0.132 1.056
Leucine (g) n/a n/a 0.0 0.0 0.014 0.078 0.134 0.004 0.23 1.84
Lysine (g) n/a n/a 0.0 0.0 0.004 0.066 0.112 0.004 0.185 1.48
Methionine (g) n/a n/a 0.0 0.0 0.004 0.02 0.047 0.001 0.072 0.576
Cystine (g) n/a n/a 0.0 0.0 0.004 0.009 0.033 0.001 0.046 0.368
Phenylalanine (g) n/a n/a 0.0 0.003 0.011 0.037 0.084 0.002 0.137 1.096
Tyrosine (g) n/a n/a 0.0 0.0 0.004 0.037 0.062 0.002 0.105 0.84
Valine (g) n/a n/a 0.0 0.0 0.011 0.049 0.106 0.003 0.169 1.352
Arginine (g) n/a n/a 0.0 0.0 0.014 0.029 0.101 0.002 0.145 1.16
Histidine (g) n/a n/a 0.0 0.0 0.004 0.023 0.038 0.001 0.066 0.528
Alanine (g) n/a n/a 0.0 0.0 0.011 0.029 0.091 0.002 0.132 1.056
Aspartic acid (g) n/a n/a 0.0 0.002 0.021 0.063 0.164 0.003 0.254 2.032
Glutamic acid (g) n/a n/a 0.0 0.0 0.032 0.164 0.207 0.01 0.412 3.296
Glycine (g) n/a n/a 0.0 0.0 0.011 0.017 0.053 0.001 0.082 0.656
Proline (g) n/a n/a 0.0 0.0 0.011 0.075 0.063 0.004 0.152 1.216
Serine (g) n/a n/a 0.0 0.0 0.007 0.046 0.12 0.003 0.175 1.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 14.95 52.114 11.449 78.512 628.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.011 3.309 0.382 2.735 6.437 51.496
Phytosterols (mg) n/a 0.263 0.0 n/a n/a n/a n/a n/a 0.263 2.104
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.018 1.458 0.469 1.119 3.064 24.512
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.053 0.242 0.168 0.162 0.624 4.992