Receta Blueberry Soy Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy milk 245.0g	splenda 4.93g	blueberried 74.0g	Total Per Serving	Total for Recipe
Protein (g)	6.44	0.0	0.55	6.99	6.99
Total Fat (g)	3.63	0.0	0.24	3.87	3.87
Carbohydrates (g)	12.23	4.44	10.72	27.38	27.38
Ash (g)	n/a	0.0	n/a	0.0	0.0
Calories (kcal)	107.8	16.318	42.18	166.298	166.298
Starch (g)	n/a	0.48	n/a	0.48	0.48
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	221.09	0.44	62.32	283.84	283.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.99	3.96	7.37	20.32	20.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	1.8	2.3	2.3
Calcium (mg)	289.1	0.0	4.44	293.54	293.54
Iron (mg)	1.05	0.0	0.21	1.26	1.26
Magnesium (mg)	39.2	0.0	4.44	43.64	43.64
Phosphorus (mg)	105.35	0.0	8.88	114.23	114.23
Potassium (mg)	298.9	0.197	56.98	356.077	356.077
Sodium (mg)	115.15	0.0	0.74	115.89	115.89
Zinc (mg)	0.61	0.0	0.12	0.73	0.73
Copper (mg)	0.392	0.0	0.044	0.436	0.436
Manganese (mg)	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	5.9	0.0	0.1	6.0	6.0
Vitamin A, IU (IU)	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	127.4	0.0	0.0	127.4	127.4
Vitamin A, RAE (mcg_RAE)	127.4	0.0	2.22	129.62	129.62
Beta Carotene (mcg)	4.9	0.0	23.68	28.58	28.58
Vitamin E (mg)	0.27	0.0	0.42	0.69	0.69
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	59.2	59.2	59.2
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.2	7.2	7.2
Thiamin (mg)	0.074	0.0	0.03	0.103	0.103
Riboflavin (mg)	0.441	0.0	0.03	0.471	0.471
Niacin (mg)	1.054	0.0	0.311	1.364	1.364
Pantothenic acid (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.074	0.0	0.037	0.111	0.111
Folate (mcg)	22.05	0.0	4.44	26.49	26.49
Vitamin B-12 (mcg)	1.98	0.0	0.0	1.98	1.98
Choline (mg)	57.8	0.0	4.4	62.3	62.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.515	0.0	0.022	0.537	0.537
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.931	0.0	0.037	0.968	0.968
Polyunsaturated (g)	2.107	0.0	0.111	2.218	2.218