CookEatShare is also available in English
Cerrar

Receta Blueberry Soy Delight

click to rate
2 votos | 3458 views

This is a good and healthy drink for the hot summar time.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 1 cup
Tags:

Ingredientes

Cost per recipe $0.25 view details
  • 1 cup fat free cold Soy Milk
  • 1/2 teaspoon of pre-ground golden flax
  • 1 teaspoon of Splenda
  • 1/2 cup blueberried frozen

Direcciones

  1. Combine all ingredients in a blender; cover and blend until smooth and frothy. Serve immediately.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 323g
Calories 166  
Calories from Fat 35 21%
Total Fat 3.87g 5%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 116mg 5%
Potassium 356mg 10%
Total Carbs 27.38g 7%
Dietary Fiber 2.3g 8%
Sugars 20.32g 14%
Protein 6.99g 11%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment