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Receta Blueberry Syrup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		berries
276.48g 		sugar
200.0g 		water
237.0g 		cornstarch
16.0g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 3.84 0.0 0.0 0.04 0.02 3.9 3.9
Total Fat (g) 1.35 0.0 0.0 0.01 0.0 1.36 1.36
Carbohydrates (g) 26.57 199.96 0.0 14.6 0.44 241.57 241.57
Ash (g) 1.02 0.0 0.24 0.01 0.01 1.29 1.29
Calories (kcal) 118.886 774.0 0.0 60.96 1.27 955.116 955.116
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Glucose (dextrose) (g) 6.39 n/a n/a n/a n/a 6.39 6.39
Fructose (g) 6.64 n/a n/a n/a n/a 6.64 6.64
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 243.72 0.06 236.76 1.33 4.61 486.48 486.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.49 199.82 0.0 0.0 0.12 213.43 213.43
Galactose (g) 0.08 n/a n/a n/a n/a 0.08 0.08
Dietary Fiber (g) 14.7 0.0 0.0 0.1 0.0 14.8 14.8
Calcium (mg) 80.179 2.0 7.11 0.32 0.356 89.965 89.965
Iron (mg) 1.71 0.02 0.0 0.08 0.0 1.81 1.81
Magnesium (mg) 55.296 0.0 2.37 0.48 0.305 58.451 58.451
Phosphorus (mg) 60.826 0.0 0.0 2.08 0.305 63.21 63.21
Potassium (mg) 447.898 4.0 0.0 0.48 6.299 458.677 458.677
Sodium (mg) 2.765 0.0 9.48 1.44 0.051 13.736 13.736
Zinc (mg) 1.47 0.0 0.02 0.01 0.0 1.5 1.5
Copper (mg) 0.47 0.0 0.024 0.008 0.002 0.503 0.503
Manganese (mg) 1.797 0.0 0.0 0.008 0.001 1.806 1.806
Selenium (mcg) 1.1 1.2 0.0 0.4 0.0 2.8 2.8
Vitamin A, IU (IU) 591.667 0.0 0.0 0.0 1.016 592.683 592.683
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.413 0.0 0.0 0.0 0.051 30.464 30.464
Beta Carotene (mcg) 353.894 0.0 0.0 0.0 0.152 354.047 354.047
Vitamin E (mg) 3.23 0.0 0.0 0.0 0.01 3.24 3.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.246 0.0 0.0 0.0 0.457 326.704 326.704
Tocopherol, beta (mg) 0.11 n/a n/a 0.0 n/a 0.11 0.11
Tocopherol, gamma (mg) 3.7 n/a n/a 0.0 n/a 3.7 3.7
Tocopherol, delta (mg) 2.49 n/a n/a 0.0 n/a 2.49 2.49
Vitamin C (mg) 58.1 0.0 0.0 0.0 2.3 60.4 60.4
Thiamin (mg) 0.055 0.0 0.0 0.0 0.002 0.057 0.057
Riboflavin (mg) 0.083 0.04 0.0 0.0 0.001 0.123 0.123
Niacin (mg) 1.797 0.0 0.0 0.0 0.005 1.802 1.802
Pantothenic acid (mg) 0.774 0.0 0.0 0.0 0.005 0.779 0.779
Vitamin B-6 (mg) 0.083 0.0 0.0 0.0 0.003 0.085 0.085
Folate (mcg) 69.12 0.0 0.0 0.0 0.66 69.78 69.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.5 0.0 0.0 0.1 0.3 23.8 23.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Isoleucine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Leucine (g) n/a n/a n/a 0.006 n/a 0.006 0.006
Lysine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Methionine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Valine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Arginine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Histidine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Alanine (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Aspartic acid (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Glutamic acid (g) n/a n/a n/a 0.008 n/a 0.008 0.008
Glycine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Proline (g) n/a n/a n/a 0.003 n/a 0.003 0.003
Serine (g) n/a n/a n/a 0.002 n/a 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.002 0.0 0.029 0.029
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 0.0 0.0 0.003 0.0 0.141 0.141
Polyunsaturated (g) 0.774 0.0 0.0 0.005 0.0 0.779 0.779