Receta Blueberry Triangles - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
blueberries
26.36g |
equal
1.53g |
equal sweetener
1.5g |
cornstarch
0.5g |
water
7.4g |
pastry
6.25g |
equal
0.66g |
equal sweetener
0.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.03 | 0.01 | 0.0 | 0.0 | 0.82 | 0.01 | 0.0 | 1.08 | 8.64 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 0.0 | 0.0 | 1.42 | 11.36 |
Carbohydrates (g) | 3.82 | 1.36 | 1.34 | 0.46 | 0.0 | 1.6 | 0.58 | 0.17 | 9.33 | 74.64 |
Ash (g) | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.09 | 0.72 |
Calories (kcal) | 15.027 | 5.589 | 5.4 | 1.905 | 0.0 | 21.813 | 2.395 | 0.675 | 52.804 | 422.432 |
Starch (g) | 0.01 | 0.13 | 0.06 | n/a | n/a | n/a | 0.05 | 0.01 | 0.26 | 2.08 |
Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | 1.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.29 | 10.32 |
Fructose (g) | 1.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.31 | 10.48 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.2 | 0.13 | 0.13 | 0.04 | 7.39 | 2.41 | 0.06 | 0.02 | 32.38 | 259.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.63 | 1.24 | 1.28 | 0.0 | 0.0 | 0.05 | 0.53 | 0.16 | 5.88 | 47.04 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 1.582 | 0.0 | 0.0 | 0.01 | 0.222 | 1.563 | 0.0 | 0.0 | 3.376 | 27.008 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.24 | 1.92 |
Magnesium (mg) | 1.582 | 0.0 | 0.0 | 0.015 | 0.074 | 1.063 | 0.0 | 0.0 | 2.733 | 21.864 |
Phosphorus (mg) | 3.164 | 0.0 | 0.0 | 0.065 | 0.0 | 8.125 | 0.0 | 0.0 | 11.354 | 90.832 |
Potassium (mg) | 20.299 | 0.061 | 0.06 | 0.015 | 0.0 | 10.625 | 0.026 | 0.008 | 31.094 | 248.752 |
Sodium (mg) | 0.264 | 0.0 | 6.42 | 0.045 | 0.296 | 28.5 | 0.0 | 0.803 | 36.327 | 290.616 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.18 | 1.44 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.022 | 0.176 |
Manganese (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.72 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.5 | 12.0 |
Vitamin A, IU (IU) | 14.236 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.236 | 113.888 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.188 | 0.0 | 0.0 | 10.188 | 81.504 |
Vitamin A, RAE (mcg_RAE) | 0.791 | 0.0 | 0.0 | 0.0 | 0.0 | 10.75 | 0.0 | 0.0 | 11.541 | 92.328 |
Beta Carotene (mcg) | 8.436 | 0.0 | 0.0 | 0.0 | 0.0 | 6.938 | 0.0 | 0.0 | 15.374 | 122.992 |
Vitamin E (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.27 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.09 | 0.0 | 0.0 | 0.0 | 0.0 | 4.25 | 0.0 | 0.0 | 25.34 | 202.72 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.025 | 0.2 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.029 | 0.232 |
Niacin (mg) | 0.111 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 0.0 | 0.0 | 0.309 | 2.472 |
Pantothenic acid (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.032 | 0.256 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.023 | 0.184 |
Folate (mcg) | 1.582 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 0.0 | 0.0 | 4.832 | 38.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 5.8 | 46.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.125 | 0.0 | 0.0 | 2.125 | 17.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.04 |
Isoleucine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.04 |
Leucine (g) | 0.011 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.088 |
Lysine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Methionine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Cystine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Phenylalanine (g) | 0.008 | 0.018 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.034 | 0.272 |
Tyrosine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Valine (g) | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
Arginine (g) | 0.011 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.088 |
Histidine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Alanine (g) | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
Aspartic acid (g) | 0.016 | 0.015 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.037 | 0.296 |
Glutamic acid (g) | 0.024 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.024 | 0.192 |
Glycine (g) | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
Proline (g) | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
Serine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.563 | 0.0 | 0.0 | 6.563 | 52.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.322 | 0.0 | 0.0 | 0.33 | 2.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.609 | 0.0 | 0.0 | 0.623 | 4.984 |
Polyunsaturated (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.303 | 0.0 | 0.0 | 0.343 | 2.744 |