Receta Blueberry White Chip Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Nestle premier white morsels - (12 ounce) divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
8.33g 		sugar
4.58g 		baking powder
0.96g 		salt
0.25g 		milk
15.25g 		egg
4.11g 		butter
4.73g 		lemon peel
0.08g 		blueberries
17.58g 		sugar
5.56g 		flour
2.6g 		cinnamon
0.05g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.01 0.0 0.0 0.51 0.52 0.04 0.0 0.13 0.0 0.27 0.0 0.03 3.66 43.92
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.15 0.41 3.84 0.0 0.06 0.0 0.03 0.0 2.88 7.56 90.72
Carbohydrates (g) 15.9 8.33 4.5 0.0 0.0 0.76 0.03 0.0 0.01 2.55 5.55 1.99 0.04 0.0 39.67 476.04
Ash (g) 0.1 0.0 0.02 0.35 0.25 0.11 0.04 0.1 0.0 0.04 0.0 0.01 0.0 0.07 1.1 13.2
Calories (kcal) 75.833 32.25 17.417 0.0 0.0 6.405 5.873 33.908 0.039 10.018 21.501 9.479 0.134 25.454 238.31 2859.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 4.33 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 4.36 52.32
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 0.0 0.01 n/a n/a 0.86 n/a n/a 0.0 n/a 0.93 11.16
Fructose (g) n/a n/a 0.05 n/a n/a 0.0 0.0 n/a n/a 0.87 n/a n/a 0.0 n/a 0.93 11.16
Lactose (g) n/a n/a 0.0 n/a n/a 0.79 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.8 9.6
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.06 0.0 0.0 13.71 3.11 0.75 0.07 14.8 0.0 0.31 0.01 0.56 35.88 430.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 8.33 4.45 0.0 0.0 0.79 0.03 0.0 0.0 1.75 5.55 0.01 0.0 0.0 20.97 251.64
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.1 13.2
Calcium (mg) 3.125 0.083 3.804 0.0 0.06 18.148 2.177 1.135 0.112 1.055 0.056 0.391 0.543 0.852 31.539 378.468
Iron (mg) 0.97 0.0 0.03 0.0 0.0 0.0 0.08 0.0 0.0 0.05 0.0 0.12 0.0 0.0 1.26 15.12
Magnesium (mg) 4.583 0.0 0.413 0.0 0.003 1.678 0.493 0.095 0.013 1.055 0.0 0.573 0.033 0.071 9.007 108.084
Phosphorus (mg) 22.5 0.0 0.183 0.0 0.0 14.488 7.844 1.135 0.01 2.109 0.0 2.813 0.035 0.852 51.968 623.616
Potassium (mg) 22.292 0.167 6.096 0.0 0.02 22.875 5.503 1.135 0.133 13.533 0.111 2.786 0.233 0.852 75.736 908.832
Sodium (mg) 0.417 0.0 1.283 262.2 96.895 6.71 5.749 27.24 0.005 0.176 0.0 0.052 0.005 20.448 421.181 5054.172
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.06 0.05 0.0 0.0 0.03 0.0 0.02 0.0 0.0 0.31 3.72
Copper (mg) 0.029 0.0 0.002 0.0 0.0 0.002 0.004 0.0 0.0 0.011 0.0 0.004 0.0 0.0 0.052 0.624
Manganese (mg) 0.142 0.0 0.003 0.0 0.0 0.0 0.002 0.0 n/a 0.06 0.0 0.018 0.009 0.0 0.233 2.796
Selenium (mcg) 7.1 0.1 0.1 0.0 0.0 0.5 1.3 0.0 0.0 0.0 0.0 0.9 0.0 0.0 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 29.89 19.999 118.182 0.042 9.491 0.0 0.0 0.16 88.715 266.478 3197.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.845 5.708 31.733 0.0 0.0 0.0 0.0 0.0 23.821 70.106 841.272
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.845 5.749 32.348 0.003 0.527 0.0 0.0 0.008 24.282 71.762 861.144
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.305 0.411 7.472 0.006 5.624 0.0 0.0 0.061 5.609 19.487 233.844
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.11 0.0 0.1 0.0 0.0 0.0 0.08 0.35 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a 7.93 1.437 2.648 n/a n/a n/a n/a n/a 1.988 14.004 168.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.015 14.06 0.0 0.469 0.12 0.0 32.007 384.084
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.06 n/a 0.01 0.01 0.0 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.003 0.003 0.0 0.0 0.007 0.0 0.021 0.0 0.0 0.199 2.388
Riboflavin (mg) 0.102 0.002 0.0 0.0 0.0 0.029 0.02 0.001 0.0 0.007 0.001 0.013 0.0 0.001 0.176 2.112
Niacin (mg) 1.229 0.0 0.005 0.0 0.0 0.014 0.003 0.002 0.0 0.074 0.0 0.154 0.001 0.001 1.483 17.796
Pantothenic acid (mg) 0.092 0.0 0.006 0.0 0.0 0.055 0.059 0.005 0.0 0.021 0.0 0.011 0.0 0.004 0.254 3.048
Vitamin B-6 (mg) 0.008 0.0 0.002 0.0 0.0 0.006 0.006 0.0 0.0 0.009 0.0 0.001 0.0 0.0 0.032 0.384
Folate (mcg) 38.125 0.0 0.046 0.0 0.0 0.763 1.93 0.142 0.011 1.055 0.0 4.766 0.003 0.107 46.946 563.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.13 1.56
Choline (mg) 2.2 0.0 0.1 0.0 0.0 2.7 10.3 0.9 0.0 1.1 0.0 0.3 0.0 0.7 18.2 218.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 36.094 433.128
Tryptophan (g) 0.027 n/a n/a n/a 0.0 0.006 0.007 0.0 n/a 0.0 n/a 0.003 0.0 0.0 0.044 0.528
Threonine (g) 0.058 n/a n/a n/a 0.0 0.014 0.023 0.002 n/a 0.004 n/a 0.007 0.0 0.001 0.109 1.308
Isoleucine (g) 0.075 n/a n/a n/a 0.0 0.029 0.028 0.002 n/a 0.004 n/a 0.009 0.0 0.002 0.149 1.788
Leucine (g) 0.148 n/a n/a n/a 0.0 0.058 0.045 0.004 n/a 0.007 n/a 0.018 0.0 0.003 0.283 3.396
Lysine (g) 0.048 n/a n/a n/a 0.0 0.044 0.037 0.003 n/a 0.002 n/a 0.006 0.0 0.002 0.143 1.716
Methionine (g) 0.038 n/a n/a n/a 0.0 0.012 0.016 0.001 n/a 0.002 n/a 0.005 0.0 0.001 0.073 0.876
Cystine (g) 0.046 n/a n/a n/a 0.0 0.018 0.011 0.0 n/a 0.002 n/a 0.006 0.0 0.0 0.084 1.008
Phenylalanine (g) 0.108 n/a n/a n/a 0.0 0.026 0.028 0.002 n/a 0.005 n/a 0.014 0.0 0.001 0.184 2.208
Tyrosine (g) 0.065 n/a n/a n/a 0.0 0.021 0.021 0.002 n/a 0.002 n/a 0.008 0.0 0.001 0.12 1.44
Valine (g) 0.088 n/a n/a n/a 0.0 0.034 0.035 0.003 n/a 0.005 n/a 0.011 0.0 0.002 0.178 2.136
Arginine (g) 0.088 n/a n/a n/a 0.0 0.015 0.034 0.001 n/a 0.007 n/a 0.011 0.0 0.001 0.157 1.884
Histidine (g) 0.048 n/a n/a n/a 0.0 0.012 0.013 0.001 n/a 0.002 n/a 0.006 0.0 0.001 0.082 0.984
Alanine (g) 0.069 n/a n/a n/a 0.0 0.017 0.03 0.001 n/a 0.005 n/a 0.009 0.0 0.001 0.132 1.584
Aspartic acid (g) 0.092 n/a n/a n/a 0.0 0.047 0.055 0.003 n/a 0.011 n/a 0.011 0.0 0.002 0.221 2.652
Glutamic acid (g) 0.725 n/a n/a n/a 0.0 0.119 0.069 0.009 n/a 0.016 n/a 0.091 0.0 0.006 1.034 12.408
Glycine (g) 0.077 n/a n/a n/a 0.0 0.009 0.018 0.001 n/a 0.005 n/a 0.01 0.0 0.001 0.121 1.452
Proline (g) 0.25 n/a n/a n/a 0.0 0.055 0.021 0.004 n/a 0.005 n/a 0.031 0.0 0.003 0.369 4.428
Serine (g) 0.108 n/a n/a n/a 0.0 0.032 0.04 0.002 n/a 0.004 n/a 0.014 0.0 0.002 0.201 2.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.763 17.371 10.168 0.0 0.0 0.0 0.0 0.0 7.633 35.934 431.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.096 0.127 2.429 0.0 0.005 0.0 0.004 0.0 1.824 4.519 54.228
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.029 n/a n/a n/a 0.014 n/a 0.043 0.516
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.043 0.156 0.994 0.0 0.009 0.0 0.002 0.0 0.746 1.969 23.628
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.006 0.056 0.144 0.0 0.026 0.0 0.011 0.0 0.108 0.436 5.232