Receta Blushing Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cranberry juice cocktail
84.33g 		pineapple juice
108.68g 		fruit punch
108.68g 		ginger ale
78.93g 		pineapple sherbet
98.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.39 0.22 0.08 1.09 1.77 21.24
Total Fat (g) 0.08 0.13 0.0 0.0 1.97 2.19 26.28
Carbohydrates (g) 11.4 13.99 44.99 0.0 29.99 100.37 1204.44
Ash (g) 0.17 n/a 0.22 n/a 0.39 0.78 9.36
Calories (kcal) 45.54 57.598 176.054 0.0 142.08 421.271 5055.252
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.73 n/a n/a n/a n/a 5.73 68.76
Fructose (g) 4.19 n/a n/a n/a n/a 4.19 50.28
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a n/a n/a 0.1 1.2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 72.67 93.86 63.25 78.78 65.22 373.78 4485.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.01 10.85 n/a 0.0 24.0 44.85 538.2
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.0 1.3 1.9 22.8
Calcium (mg) 2.53 14.128 8.694 3.157 53.28 81.789 981.468
Iron (mg) 0.08 0.34 0.33 0.03 0.14 0.92 11.04
Magnesium (mg) 0.843 13.041 6.521 0.789 7.893 29.087 349.044
Phosphorus (mg) 0.843 8.694 2.174 0.0 39.467 51.178 614.136
Potassium (mg) 11.807 141.278 47.817 1.579 94.72 297.2 3566.4
Sodium (mg) 1.687 2.174 8.694 4.736 45.387 62.677 752.124
Zinc (mg) 0.03 0.12 0.08 0.0 0.47 0.69 8.28
Copper (mg) 0.008 0.076 0.098 0.024 0.03 0.236 2.832
Manganese (mg) 0.042 n/a 0.391 n/a 0.01 0.443 5.316
Selenium (mcg) 0.2 0.1 0.0 0.0 1.5 1.8 21.6
Vitamin A, IU (IU) 6.747 n/a 42.383 n/a 45.387 94.517 1134.204
Retinol (mcg) 0.0 0.0 0.0 0.0 11.84 11.84 142.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.174 0.0 11.84 14.014 168.168
Beta Carotene (mcg) 4.217 3.26 n/a 0.0 0.987 8.464 101.568
Vitamin E (mg) 0.19 0.02 n/a 0.0 0.01 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.963 0.0 n/a 0.0 6.907 17.87 214.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 35.7 47.6 169.1 0.0 2.3 254.6 3055.2
Thiamin (mg) 0.0 0.065 0.033 0.0 0.03 0.127 1.524
Riboflavin (mg) 0.0 0.022 0.054 0.0 0.099 0.175 2.1
Niacin (mg) 0.034 0.217 0.076 0.0 0.059 0.386 4.632
Pantothenic acid (mg) 0.042 n/a 0.033 n/a 0.217 0.292 3.504
Vitamin B-6 (mg) 0.0 0.109 0.022 0.0 0.02 0.15 1.8
Folate (mcg) 0.0 19.562 3.26 0.0 3.947 26.768 321.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.13 1.56
Choline (mg) 0.9 3.6 n/a 0.0 7.6 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.987 0.987 11.844
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.011 0.0 0.0 1.145 1.164 13.968
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.011 0.0 0.0 0.523 0.551 6.612
Polyunsaturated (g) 0.051 0.043 0.011 0.0 0.079 0.184 2.208