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Receta Bob Evans Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
1 raw carrot blender minced fine
1 large dark green kale leaves minced to size of confetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		milk
15.25g 		sugar
3.15g 		vinegar
1.25g 		sauce
0.3g 		pepper
0.0g 		salt
0.0g 		cabbage
35.6g 		kale
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.49 0.0 0.0 0.0 n/a n/a 0.46 n/a 0.95 3.8
Total Fat (g) 23.24 0.5 0.0 0.0 0.0 n/a n/a 0.04 n/a 23.78 95.12
Carbohydrates (g) 0.09 0.69 3.15 0.01 0.0 n/a n/a 2.06 n/a 6.01 24.04
Ash (g) 0.12 0.11 0.0 n/a 0.01 n/a n/a 0.23 n/a 0.46 1.84
Calories (kcal) 205.54 9.15 12.191 0.263 0.035 n/a n/a 8.9 n/a 236.078 944.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.59 n/a 0.59 2.36
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.52 n/a 0.52 2.08
Lactose (g) n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 0.8 3.2
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 6.48 13.47 0.0 1.17 0.28 n/a n/a 32.82 n/a 54.22 216.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.8 3.15 0.01 0.0 n/a n/a 1.14 n/a 5.18 20.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 n/a 0.9 3.6
Calcium (mg) 2.091 17.233 0.032 0.088 0.035 n/a n/a 14.24 n/a 33.718 134.872
Iron (mg) 0.07 0.0 0.0 0.0 0.0 n/a n/a 0.17 n/a 0.25 1.0
Magnesium (mg) 0.299 1.525 0.0 0.063 0.035 n/a n/a 4.272 n/a 6.194 24.776
Phosphorus (mg) 7.469 13.878 0.0 0.1 0.068 n/a n/a 9.256 n/a 30.77 123.08
Potassium (mg) 4.183 21.808 0.063 0.913 0.378 n/a n/a 60.52 n/a 87.863 351.452
Sodium (mg) 145.193 6.1 0.0 0.063 1.867 n/a n/a 6.408 n/a 159.63 638.52
Zinc (mg) 0.04 0.06 0.0 0.0 0.0 n/a n/a 0.06 n/a 0.16 0.64
Copper (mg) 0.0 0.002 0.0 0.0 0.0 n/a n/a 0.007 n/a 0.009 0.036
Manganese (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.057 n/a 0.057 0.228
Selenium (mcg) 0.5 0.6 0.0 0.0 0.0 n/a n/a 0.1 n/a 1.2 4.8
Vitamin A, IU (IU) 0.0 15.555 0.0 n/a 4.838 n/a n/a 34.888 n/a 55.281 221.124
Retinol (mcg) 0.0 4.27 0.0 0.0 0.0 n/a n/a 0.0 n/a 4.27 17.08
Vitamin A, RAE (mcg_RAE) 0.0 4.27 0.0 0.0 0.242 n/a n/a 1.78 n/a 6.292 25.168
Beta Carotene (mcg) 0.0 0.763 0.0 0.0 2.711 n/a n/a 14.952 n/a 18.426 73.704
Vitamin E (mg) 3.52 0.01 0.0 0.0 0.0 n/a n/a 0.05 n/a 3.58 14.32
Vitamin D (IU) n/a 6.1 n/a n/a n/a n/a n/a n/a n/a 6.1 24.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.03 n/a n/a 10.68 n/a 10.71 42.84
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 13.0 n/a 13.0 52.0
Thiamin (mg) 0.003 0.006 0.0 0.0 0.0 n/a n/a 0.021 n/a 0.031 0.124
Riboflavin (mg) 0.018 0.027 0.001 0.0 0.0 n/a n/a 0.014 n/a 0.06 0.24
Niacin (mg) 0.003 0.017 0.0 0.0 0.001 n/a n/a 0.082 n/a 0.102 0.408
Pantothenic acid (mg) n/a 0.055 0.0 n/a 0.0 n/a n/a 0.075 n/a 0.13 0.52
Vitamin B-6 (mg) 0.003 0.006 0.0 0.0 0.0 n/a n/a 0.043 n/a 0.052 0.208
Folate (mcg) 0.0 0.763 0.0 0.0 0.003 n/a n/a 15.308 n/a 16.073 64.292
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.28
Choline (mg) 0.2 2.2 0.0 0.0 0.0 n/a n/a 3.8 n/a 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.0 n/a 0.003 0.012
Tryptophan (g) n/a 0.012 n/a n/a 0.0 n/a n/a 0.004 n/a 0.016 0.064
Threonine (g) n/a 0.021 n/a n/a 0.0 n/a n/a 0.014 n/a 0.036 0.144
Isoleucine (g) n/a 0.026 n/a n/a 0.0 n/a n/a 0.011 n/a 0.037 0.148
Leucine (g) n/a 0.041 n/a n/a 0.0 n/a n/a 0.014 n/a 0.056 0.224
Lysine (g) n/a 0.021 n/a n/a 0.0 n/a n/a 0.014 n/a 0.036 0.144
Methionine (g) n/a 0.012 n/a n/a 0.0 n/a n/a 0.004 n/a 0.016 0.064
Cystine (g) n/a 0.003 n/a n/a 0.0 n/a n/a 0.004 n/a 0.007 0.028
Phenylalanine (g) n/a 0.023 n/a n/a 0.0 n/a n/a 0.011 n/a 0.034 0.136
Tyrosine (g) n/a 0.023 n/a n/a 0.0 n/a n/a 0.007 n/a 0.03 0.12
Valine (g) n/a 0.029 n/a n/a 0.0 n/a n/a 0.014 n/a 0.043 0.172
Arginine (g) n/a 0.012 n/a n/a 0.0 n/a n/a 0.028 n/a 0.041 0.164
Histidine (g) n/a 0.012 n/a n/a 0.0 n/a n/a 0.007 n/a 0.019 0.076
Alanine (g) n/a 0.015 n/a n/a 0.0 n/a n/a 0.014 n/a 0.03 0.12
Aspartic acid (g) n/a 0.037 n/a n/a 0.001 n/a n/a 0.043 n/a 0.08 0.32
Glutamic acid (g) n/a 0.099 n/a n/a 0.001 n/a n/a 0.103 n/a 0.203 0.812
Glycine (g) n/a 0.012 n/a n/a 0.0 n/a n/a 0.011 n/a 0.023 0.092
Proline (g) n/a 0.052 n/a n/a 0.0 n/a n/a 0.018 n/a 0.07 0.28
Serine (g) n/a 0.017 n/a n/a 0.0 n/a n/a 0.018 n/a 0.035 0.14
Cholesterol (mg) 0.0 1.525 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.525 6.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.285 0.0 0.0 0.0 n/a n/a 0.011 n/a 3.517 14.068
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.916 n/a 3.916 15.664
Monounsaturated Fat (g) 5.386 0.124 0.0 0.0 0.0 n/a n/a 0.007 n/a 5.517 22.068
Polyunsaturated (g) 13.605 0.031 0.0 0.0 0.001 n/a n/a 0.007 n/a 13.644 54.576