Receta Bob's Roasted Garlic Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
russett potatoes
852.0g |
garlic
10.44g |
oil
27.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 18.23 | 0.66 | 0.0 | 18.9 | 18.9 |
| Total Fat (g) | 0.68 | 0.05 | 27.2 | 27.93 | 27.93 |
| Carbohydrates (g) | 153.96 | 3.45 | 0.0 | 157.41 | 157.41 |
| Ash (g) | 9.63 | 0.16 | 0.0 | 9.78 | 9.78 |
| Calories (kcal) | 673.08 | 15.556 | 240.448 | 929.084 | 929.084 |
| Starch (g) | 135.13 | n/a | n/a | 135.13 | 135.13 |
| Sucrose (g) | 1.11 | n/a | n/a | 1.11 | 1.11 |
| Glucose (dextrose) (g) | 2.13 | n/a | n/a | 2.13 | 2.13 |
| Fructose (g) | 1.96 | n/a | n/a | 1.96 | 1.96 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 669.5 | 6.12 | 0.0 | 675.62 | 675.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.28 | 0.1 | 0.0 | 5.39 | 5.39 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 11.1 | 0.2 | 0.0 | 11.3 | 11.3 |
| Calcium (mg) | 110.76 | 18.896 | 0.0 | 129.656 | 129.656 |
| Iron (mg) | 7.33 | 0.18 | 0.01 | 7.51 | 7.51 |
| Magnesium (mg) | 195.96 | 2.61 | 0.0 | 198.57 | 198.57 |
| Phosphorus (mg) | 468.6 | 15.973 | 0.0 | 484.573 | 484.573 |
| Potassium (mg) | 3552.84 | 41.864 | 0.0 | 3594.704 | 3594.704 |
| Sodium (mg) | 42.6 | 1.775 | 0.0 | 44.375 | 44.375 |
| Zinc (mg) | 2.47 | 0.12 | 0.0 | 2.59 | 2.59 |
| Copper (mg) | 0.852 | 0.031 | 0.0 | 0.883 | 0.883 |
| Manganese (mg) | 1.363 | 0.174 | n/a | 1.538 | 1.538 |
| Selenium (mcg) | 3.4 | 1.5 | 0.0 | 4.9 | 4.9 |
| Vitamin A, IU (IU) | 8.52 | 0.94 | 0.0 | 9.46 | 9.46 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.522 | 0.0 | 0.522 | 0.522 |
| Vitamin E (mg) | 0.09 | 0.01 | 2.51 | 2.6 | 2.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 42.6 | 1.67 | 0.0 | 44.27 | 44.27 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 48.6 | 3.3 | 0.0 | 51.8 | 51.8 |
| Thiamin (mg) | 0.682 | 0.021 | 0.0 | 0.702 | 0.702 |
| Riboflavin (mg) | 0.256 | 0.011 | 0.0 | 0.267 | 0.267 |
| Niacin (mg) | 8.861 | 0.073 | 0.0 | 8.934 | 8.934 |
| Pantothenic acid (mg) | 2.556 | 0.063 | 0.0 | 2.619 | 2.619 |
| Vitamin B-6 (mg) | 2.982 | 0.129 | 0.0 | 3.111 | 3.111 |
| Folate (mcg) | 119.28 | 0.313 | 0.0 | 119.593 | 119.593 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 107.4 | 2.4 | n/a | 109.8 | 109.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.17 | 0.007 | 0.0 | 0.178 | 0.178 |
| Threonine (g) | 0.511 | 0.017 | 0.0 | 0.528 | 0.528 |
| Isoleucine (g) | 0.511 | 0.023 | 0.0 | 0.534 | 0.534 |
| Leucine (g) | 0.767 | 0.032 | 0.0 | 0.799 | 0.799 |
| Lysine (g) | 0.852 | 0.028 | 0.0 | 0.88 | 0.88 |
| Methionine (g) | 0.256 | 0.008 | 0.0 | 0.264 | 0.264 |
| Cystine (g) | 0.17 | 0.007 | 0.0 | 0.178 | 0.178 |
| Phenylalanine (g) | 1.534 | 0.019 | 0.0 | 1.552 | 1.552 |
| Tyrosine (g) | 0.341 | 0.008 | 0.0 | 0.349 | 0.349 |
| Valine (g) | 0.852 | 0.03 | 0.0 | 0.882 | 0.882 |
| Arginine (g) | 0.767 | 0.066 | 0.0 | 0.833 | 0.833 |
| Histidine (g) | 0.341 | 0.011 | 0.0 | 0.352 | 0.352 |
| Alanine (g) | 0.426 | 0.014 | 0.0 | 0.44 | 0.44 |
| Aspartic acid (g) | 4.26 | 0.051 | 0.0 | 4.311 | 4.311 |
| Glutamic acid (g) | 3.152 | 0.085 | 0.0 | 3.237 | 3.237 |
| Glycine (g) | 0.426 | 0.021 | 0.0 | 0.447 | 0.447 |
| Proline (g) | 0.511 | 0.01 | 0.0 | 0.522 | 0.522 |
| Serine (g) | 0.596 | 0.02 | 0.0 | 0.616 | 0.616 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.702 | 0.702 | 0.702 |
| Saturated Fat (g) | 0.17 | 0.009 | 2.021 | 2.201 | 2.201 |
| Phytosterols (mg) | 42.6 | n/a | 68.0 | 110.6 | 110.6 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 6.183 | 6.184 | 6.184 |
| Polyunsaturated (g) | 0.341 | 0.026 | 17.718 | 18.085 | 18.085 |