Receta Bobbie's Gazpacho - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
juice cocktail
56.88g |
garlic
0.33g |
carrots
13.57g |
cucumber
18.34g |
onion
12.38g |
wine vinegar
1.86g |
olive oil
1.69g |
radishes
1.01g |
celery
13.35g |
pepper
6.1g |
tomato
16.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 0.02 | 0.13 | 0.11 | 0.14 | 0.0 | 0.0 | 0.01 | 0.09 | 0.05 | 0.15 | 1.05 | 8.4 |
| Total Fat (g) | 0.05 | 0.0 | 0.03 | 0.03 | 0.01 | 0.0 | 1.69 | 0.0 | 0.02 | 0.01 | 0.03 | 1.88 | 15.04 |
| Carbohydrates (g) | 2.59 | 0.11 | 1.3 | 0.4 | 1.16 | 0.01 | 0.0 | 0.03 | 0.4 | 0.28 | 0.66 | 6.93 | 55.44 |
| Ash (g) | 0.69 | 0.0 | 0.13 | 0.07 | 0.04 | 0.0 | 0.0 | 0.01 | 0.1 | 0.03 | 0.08 | 1.15 | 9.2 |
| Calories (kcal) | 10.806 | 0.486 | 5.565 | 2.201 | 4.95 | 0.354 | 14.918 | 0.162 | 2.136 | 1.22 | 3.03 | 45.827 | 366.616 |
| Starch (g) | n/a | n/a | 0.19 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
| Sucrose (g) | n/a | n/a | 0.49 | 0.0 | 0.12 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.63 | 5.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.08 | 0.12 | 0.24 | n/a | n/a | 0.01 | 0.07 | 0.07 | 0.21 | 0.8 | 6.4 |
| Fructose (g) | n/a | n/a | 0.07 | 0.14 | 0.16 | n/a | n/a | 0.01 | 0.07 | 0.07 | 0.23 | 0.75 | 6.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.19 | 0.19 | 11.98 | 17.74 | 11.03 | 1.76 | 0.0 | 0.96 | 12.74 | 5.73 | 15.91 | 131.23 | 1049.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.88 | 0.0 | 0.64 | 0.25 | 0.52 | 0.0 | 0.0 | 0.02 | 0.24 | 0.15 | 0.44 | 4.15 | 33.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.72 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 1.7 | 13.6 |
| Calcium (mg) | 6.256 | 0.591 | 4.479 | 2.568 | 2.846 | 0.112 | 0.017 | 0.253 | 5.34 | 0.61 | 1.684 | 24.755 | 198.04 |
| Iron (mg) | 0.24 | 0.01 | 0.04 | 0.04 | 0.03 | 0.01 | 0.01 | 0.0 | 0.03 | 0.02 | 0.05 | 0.47 | 3.76 |
| Magnesium (mg) | 6.256 | 0.082 | 1.629 | 2.201 | 1.238 | 0.075 | 0.0 | 0.101 | 1.469 | 0.61 | 1.852 | 15.511 | 124.088 |
| Phosphorus (mg) | 9.669 | 0.499 | 4.75 | 3.852 | 3.589 | 0.149 | 0.0 | 0.203 | 3.204 | 1.22 | 4.04 | 31.174 | 249.392 |
| Potassium (mg) | 109.769 | 1.308 | 43.432 | 24.944 | 18.068 | 0.726 | 0.017 | 2.359 | 34.71 | 10.673 | 39.899 | 285.905 | 2287.24 |
| Sodium (mg) | 153.563 | 0.055 | 9.365 | 0.367 | 0.495 | 0.149 | 0.034 | 0.395 | 10.68 | 0.183 | 0.842 | 176.127 | 1409.016 |
| Zinc (mg) | 0.11 | 0.0 | 0.03 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.26 | 2.08 |
| Copper (mg) | 0.114 | 0.001 | 0.007 | 0.013 | 0.005 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.01 | 0.16 | 1.28 |
| Manganese (mg) | 0.057 | 0.005 | 0.019 | 0.013 | 0.016 | 0.001 | 0.0 | 0.001 | 0.013 | 0.007 | 0.019 | 0.151 | 1.208 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
| Vitamin A, IU (IU) | 886.113 | 0.029 | 2267.422 | 13.206 | 0.248 | 0.0 | 0.0 | 0.071 | 59.942 | 22.565 | 140.236 | 3389.83 | 27118.64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 44.363 | 0.0 | 113.33 | 0.734 | 0.0 | 0.0 | 0.0 | 0.0 | 2.937 | 1.098 | 7.071 | 169.532 | 1356.256 |
| Beta Carotene (mcg) | 472.063 | 0.016 | 1124.482 | 5.686 | 0.124 | n/a | 0.0 | 0.041 | 36.045 | 12.685 | 75.589 | 1726.73 | 13813.84 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.09 | 0.01 | 0.0 | n/a | 0.24 | 0.0 | 0.04 | 0.02 | 0.09 | 0.67 | 5.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 5494.125 | 0.0 | 0.136 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 433.165 | 5927.425 | 47419.4 |
| Lutein + zeaxanthin (mcg) | 45.5 | 0.052 | 34.746 | 2.935 | 0.495 | n/a | 0.0 | 0.101 | 37.781 | 20.797 | 20.707 | 163.113 | 1304.904 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 15.8 | 0.1 | 0.8 | 0.6 | 0.9 | 0.0 | 0.0 | 0.1 | 0.4 | 4.9 | 2.1 | 25.8 | 206.4 |
| Thiamin (mg) | 0.023 | 0.001 | 0.01 | 0.006 | 0.006 | n/a | 0.0 | 0.0 | 0.003 | 0.004 | 0.007 | 0.058 | 0.464 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.008 | 0.006 | 0.004 | n/a | 0.0 | 0.0 | 0.008 | 0.002 | 0.003 | 0.048 | 0.384 |
| Niacin (mg) | 0.415 | 0.002 | 0.133 | 0.007 | 0.015 | n/a | 0.0 | 0.003 | 0.043 | 0.029 | 0.099 | 0.747 | 5.976 |
| Pantothenic acid (mg) | 0.154 | 0.002 | 0.037 | 0.044 | 0.015 | n/a | 0.0 | 0.002 | 0.033 | 0.006 | 0.015 | 0.307 | 2.456 |
| Vitamin B-6 (mg) | 0.08 | 0.004 | 0.019 | 0.009 | 0.015 | n/a | 0.0 | 0.001 | 0.009 | 0.013 | 0.013 | 0.164 | 1.312 |
| Folate (mcg) | 11.944 | 0.01 | 2.579 | 2.568 | 2.351 | n/a | 0.0 | 0.253 | 4.806 | 0.61 | 2.525 | 27.646 | 221.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.1 | 0.1 | 1.2 | 1.0 | 0.8 | n/a | 0.0 | 0.1 | 0.8 | 0.3 | 1.1 | 9.5 | 76.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.001 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.008 | 0.064 |
| Threonine (g) | n/a | 0.001 | 0.026 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | 0.005 | 0.041 | 0.328 |
| Isoleucine (g) | n/a | 0.001 | 0.011 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.001 | 0.003 | 0.022 | 0.176 |
| Leucine (g) | n/a | 0.001 | 0.014 | 0.006 | 0.004 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.005 | 0.036 | 0.288 |
| Lysine (g) | n/a | 0.001 | 0.014 | 0.006 | 0.005 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.005 | 0.037 | 0.296 |
| Methionine (g) | n/a | 0.0 | 0.003 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.009 | 0.072 |
| Cystine (g) | n/a | 0.0 | 0.011 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.015 | 0.12 |
| Phenylalanine (g) | n/a | 0.001 | 0.008 | 0.006 | 0.004 | n/a | 0.0 | 0.0 | 0.003 | 0.005 | 0.012 | 0.038 | 0.304 |
| Tyrosine (g) | n/a | 0.0 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.011 | 0.088 |
| Valine (g) | n/a | 0.001 | 0.01 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.003 | 0.025 | 0.2 |
| Arginine (g) | n/a | 0.002 | 0.012 | 0.006 | 0.012 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | 0.003 | 0.04 | 0.32 |
| Histidine (g) | n/a | 0.0 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.011 | 0.088 |
| Alanine (g) | n/a | 0.0 | 0.015 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | 0.005 | 0.034 | 0.272 |
| Aspartic acid (g) | n/a | 0.002 | 0.026 | 0.007 | 0.011 | n/a | 0.0 | 0.001 | 0.016 | 0.013 | 0.024 | 0.099 | 0.792 |
| Glutamic acid (g) | n/a | 0.003 | 0.05 | 0.037 | 0.032 | n/a | 0.0 | 0.002 | 0.012 | 0.012 | 0.072 | 0.219 | 1.752 |
| Glycine (g) | n/a | 0.001 | 0.007 | 0.006 | 0.004 | n/a | 0.0 | 0.0 | 0.003 | 0.002 | 0.003 | 0.025 | 0.2 |
| Proline (g) | n/a | 0.0 | 0.007 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | 0.001 | 0.003 | 0.018 | 0.144 |
| Serine (g) | n/a | 0.001 | 0.007 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 0.003 | 0.005 | 0.026 | 0.208 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 0.005 | 0.002 | 0.005 | 0.0 | 0.233 | 0.0 | 0.005 | 0.004 | 0.005 | 0.266 | 2.128 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.856 | n/a | 3.729 | 0.071 | 0.801 | 0.549 | 1.178 | 8.185 | 65.48 |
| Monounsaturated Fat (g) | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | n/a | 1.231 | 0.0 | 0.004 | 0.001 | 0.005 | 1.249 | 9.992 |
| Polyunsaturated (g) | 0.023 | 0.001 | 0.016 | 0.0 | 0.002 | n/a | 0.178 | 0.001 | 0.011 | 0.004 | 0.013 | 0.248 | 1.984 |