Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 oions, finely chopped
1-2 chillies, finly chopped
1/2tsp ground cinamon, cumin and corriander
3 crushed cardamom seeds
1tbs curry powdwer
250 ml frozen mixed vegatables, or any fresh, chopped veggies
Pepper to taste
1tbsp dessicated coconut
1can of tamatoes, either indian or italian flavoured
Few blanced spinach leaves
1tsp tumerick
1cinnamon or cassia stick
6 bayleaves