Receta Boccaccio's Tiramisu - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
49.28g |
sugar
28.35g |
mascarpone
7.09g |
brewed espresso
45.0g |
amaretto
7.78g |
ladyfingers
1.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.42 | 0.05 | 0.22 | 0.11 | 7.0 | 56.0 |
| Total Fat (g) | 4.9 | 0.03 | 2.43 | 0.08 | 1.22 | 0.09 | 8.75 | 70.0 |
| Carbohydrates (g) | 0.38 | 28.24 | 0.29 | 0.0 | 1.62 | 0.62 | 31.15 | 249.2 |
| Ash (g) | 0.42 | 0.0 | n/a | 0.1 | n/a | n/a | 0.53 | 4.24 |
| Calories (kcal) | 70.47 | 110.282 | 24.239 | 0.9 | 25.424 | 3.787 | 235.102 | 1880.816 |
| Starch (g) | n/a | 0.48 | n/a | n/a | n/a | n/a | 0.48 | 3.84 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.1 | 8.8 |
| Water (g) | 37.37 | 0.09 | 3.86 | 44.01 | 3.62 | 0.2 | 89.15 | 713.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 95.4 | 0.622 | 0.0 | 96.022 | 768.176 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 27.76 | 0.23 | 0.0 | 1.54 | 0.26 | 30.16 | 241.28 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 26.118 | 0.284 | 6.946 | 0.9 | 1.244 | 0.488 | 35.979 | 287.832 |
| Iron (mg) | 0.9 | 0.01 | 0.03 | 0.06 | 0.01 | 0.04 | 1.04 | 8.32 |
| Magnesium (mg) | 5.914 | 0.0 | 0.638 | 36.0 | 0.156 | 0.125 | 42.831 | 342.648 |
| Phosphorus (mg) | 94.125 | 0.0 | 7.513 | 3.15 | 3.888 | 1.795 | 110.47 | 883.76 |
| Potassium (mg) | 66.035 | 0.567 | 9.781 | 51.75 | 2.488 | 1.172 | 131.793 | 1054.344 |
| Sodium (mg) | 68.992 | 0.284 | 22.751 | 6.3 | 7.153 | 1.525 | 107.005 | 856.04 |
| Zinc (mg) | 0.55 | 0.0 | 0.04 | 0.02 | 0.01 | 0.01 | 0.63 | 5.04 |
| Copper (mg) | 0.049 | 0.0 | 0.001 | 0.023 | 0.003 | 0.001 | 0.077 | 0.616 |
| Manganese (mg) | 0.02 | 0.0 | n/a | 0.023 | n/a | n/a | 0.042 | 0.336 |
| Selenium (mcg) | 15.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 16.2 | 129.6 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | n/a | 0.0 | n/a | n/a | 239.994 | 1919.952 |
| Retinol (mcg) | 68.499 | 0.0 | 25.444 | 0.0 | 13.295 | 0.0 | 107.239 | 857.912 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 25.94 | 0.0 | 13.451 | 0.031 | 108.414 | 867.312 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 6.237 | 0.0 | 2.333 | 0.228 | 13.726 | 109.808 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.02 | 0.0 | 0.03 | 0.01 | 0.54 | 4.32 |
| Vitamin D (IU) | 17.248 | 0.0 | n/a | n/a | n/a | n/a | 17.248 | 137.984 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 0.0 | 2.76 | 165.877 | 1327.016 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 2.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | 0.034 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.04 | 0.32 |
| Riboflavin (mg) | 0.237 | 0.006 | 0.009 | 0.081 | 0.005 | 0.004 | 0.342 | 2.736 |
| Niacin (mg) | 0.034 | 0.0 | 0.011 | 2.345 | 0.006 | 0.022 | 2.418 | 19.344 |
| Pantothenic acid (mg) | 0.71 | 0.0 | n/a | 0.014 | n/a | n/a | 0.723 | 5.784 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.074 | 0.592 |
| Folate (mcg) | 23.162 | 0.0 | 0.78 | 0.45 | 0.156 | 0.623 | 25.169 | 201.352 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.67 | 5.36 |
| Choline (mg) | 123.7 | 0.0 | 1.9 | 1.2 | 0.6 | 1.0 | 128.4 | 1027.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.239 | 0.239 | 1.912 |
| Tryptophan (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.672 |
| Threonine (g) | 0.276 | n/a | n/a | n/a | n/a | n/a | 0.276 | 2.208 |
| Isoleucine (g) | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.33 | 2.64 |
| Leucine (g) | 0.537 | n/a | n/a | n/a | n/a | n/a | 0.537 | 4.296 |
| Lysine (g) | 0.448 | n/a | n/a | n/a | n/a | n/a | 0.448 | 3.584 |
| Methionine (g) | 0.187 | n/a | n/a | n/a | n/a | n/a | 0.187 | 1.496 |
| Cystine (g) | 0.133 | n/a | n/a | n/a | n/a | n/a | 0.133 | 1.064 |
| Phenylalanine (g) | 0.335 | n/a | n/a | n/a | n/a | n/a | 0.335 | 2.68 |
| Tyrosine (g) | 0.246 | n/a | n/a | n/a | n/a | n/a | 0.246 | 1.968 |
| Valine (g) | 0.424 | n/a | n/a | n/a | n/a | n/a | 0.424 | 3.392 |
| Arginine (g) | 0.404 | n/a | n/a | n/a | n/a | n/a | 0.404 | 3.232 |
| Histidine (g) | 0.153 | n/a | n/a | n/a | n/a | n/a | 0.153 | 1.224 |
| Alanine (g) | 0.365 | n/a | n/a | n/a | n/a | n/a | 0.365 | 2.92 |
| Aspartic acid (g) | 0.655 | n/a | n/a | n/a | n/a | n/a | 0.655 | 5.24 |
| Glutamic acid (g) | 0.828 | n/a | n/a | n/a | n/a | n/a | 0.828 | 6.624 |
| Glycine (g) | 0.212 | n/a | n/a | n/a | n/a | n/a | 0.212 | 1.696 |
| Proline (g) | 0.251 | n/a | n/a | n/a | n/a | n/a | 0.251 | 2.008 |
| Serine (g) | 0.478 | n/a | n/a | n/a | n/a | n/a | 0.478 | 3.824 |
| Cholesterol (mg) | 208.454 | 0.0 | 7.796 | 0.0 | 4.51 | 2.293 | 223.053 | 1784.424 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.006 | 1.367 | 0.041 | 0.751 | 0.032 | 3.724 | 29.792 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.009 | 0.611 | 0.0 | 0.347 | 0.039 | 2.883 | 23.064 |
| Polyunsaturated (g) | 0.67 | 0.014 | 0.102 | 0.041 | 0.052 | 0.015 | 0.894 | 7.152 |