Receta Bohemian Bread Dumplings - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
salt
1.0g |
baking powder
1.53g |
eggs
16.43g |
milk
20.33g |
bread
6.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 2.07 | 0.69 | 0.63 | 7.69 | 46.14 |
| Total Fat (g) | 0.41 | 0.0 | 0.0 | 1.63 | 0.2 | 0.4 | 2.64 | 15.84 |
| Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 0.13 | 1.01 | 3.19 | 36.12 | 216.72 |
| Ash (g) | 0.2 | 1.0 | 0.57 | 0.14 | 0.15 | 0.12 | 2.17 | 13.02 |
| Calories (kcal) | 151.667 | 0.0 | 0.0 | 23.49 | 8.54 | 18.867 | 202.563 | 1215.378 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.02 | 1.06 | n/a | 1.08 | 6.48 |
| Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.0 | 0.0 | 12.46 | 18.28 | 2.31 | 38.03 | 228.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 0.0 | 0.13 | 1.06 | 0.12 | 1.41 | 8.46 |
| Galactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 7.8 |
| Calcium (mg) | 6.25 | 0.24 | 0.0 | 8.706 | 24.197 | 6.2 | 45.593 | 273.558 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.3 | 0.01 | 0.2 | 2.45 | 14.7 |
| Magnesium (mg) | 9.167 | 0.01 | 0.0 | 1.971 | 2.237 | 1.267 | 14.651 | 87.906 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 31.375 | 19.317 | 7.067 | 102.758 | 616.548 |
| Potassium (mg) | 44.583 | 0.08 | 0.0 | 22.012 | 30.5 | 7.667 | 104.842 | 629.052 |
| Sodium (mg) | 0.833 | 387.58 | 419.52 | 22.997 | 8.947 | 32.8 | 872.677 | 5236.062 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.18 | 0.09 | 0.05 | 0.61 | 3.66 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.016 | 0.002 | 0.011 | 0.088 | 0.528 |
| Manganese (mg) | 0.283 | 0.001 | 0.0 | 0.007 | 0.0 | 0.033 | 0.324 | 1.944 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 5.2 | 0.7 | 2.0 | 22.0 | 132.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 79.998 | 39.853 | 14.067 | 133.918 | 803.508 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.833 | 11.793 | 4.2 | 38.826 | 232.956 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 22.997 | 11.793 | 4.2 | 38.991 | 233.946 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.643 | 0.407 | 0.0 | 2.049 | 12.294 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 0.2 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.749 | 10.573 | 1.067 | 17.389 | 104.334 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 54.372 | 0.0 | 3.0 | 64.872 | 389.232 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | 0.08 | 0.0 | n/a | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.011 | 0.004 | 0.029 | 0.374 | 2.244 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.079 | 0.039 | 0.029 | 0.351 | 2.106 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.011 | 0.018 | 0.323 | 2.811 | 16.866 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.237 | 0.073 | 0.019 | 0.512 | 3.072 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.023 | 0.008 | 0.004 | 0.052 | 0.312 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 7.721 | 1.017 | 7.0 | 91.987 | 551.922 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.21 | 0.09 | 0.01 | 0.31 | 1.86 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 41.2 | 3.6 | 5.6 | 54.8 | 328.8 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 2.333 | 66.5 | 399.0 |
| Tryptophan (g) | 0.054 | 0.0 | n/a | 0.028 | 0.008 | 0.007 | 0.098 | 0.588 |
| Threonine (g) | 0.117 | 0.0 | n/a | 0.092 | 0.018 | 0.021 | 0.248 | 1.488 |
| Isoleucine (g) | 0.15 | 0.0 | n/a | 0.11 | 0.039 | 0.026 | 0.325 | 1.95 |
| Leucine (g) | 0.296 | 0.0 | n/a | 0.179 | 0.077 | 0.046 | 0.598 | 3.588 |
| Lysine (g) | 0.096 | 0.0 | n/a | 0.149 | 0.059 | 0.021 | 0.325 | 1.95 |
| Methionine (g) | 0.075 | 0.0 | n/a | 0.062 | 0.016 | 0.013 | 0.166 | 0.996 |
| Cystine (g) | 0.092 | 0.0 | n/a | 0.044 | 0.024 | 0.014 | 0.174 | 1.044 |
| Phenylalanine (g) | 0.217 | 0.0 | n/a | 0.112 | 0.035 | 0.032 | 0.395 | 2.37 |
| Tyrosine (g) | 0.129 | 0.0 | n/a | 0.082 | 0.028 | 0.019 | 0.259 | 1.554 |
| Valine (g) | 0.175 | 0.0 | n/a | 0.141 | 0.045 | 0.029 | 0.39 | 2.34 |
| Arginine (g) | 0.175 | 0.0 | n/a | 0.135 | 0.02 | 0.026 | 0.356 | 2.136 |
| Histidine (g) | 0.096 | 0.0 | n/a | 0.051 | 0.016 | 0.014 | 0.177 | 1.062 |
| Alanine (g) | 0.138 | 0.0 | n/a | 0.122 | 0.022 | 0.024 | 0.305 | 1.83 |
| Aspartic acid (g) | 0.183 | 0.0 | n/a | 0.218 | 0.063 | 0.035 | 0.5 | 3.0 |
| Glutamic acid (g) | 1.45 | 0.0 | n/a | 0.276 | 0.159 | 0.191 | 2.075 | 12.45 |
| Glycine (g) | 0.154 | 0.0 | n/a | 0.071 | 0.012 | 0.023 | 0.26 | 1.56 |
| Proline (g) | 0.5 | 0.0 | n/a | 0.084 | 0.073 | 0.063 | 0.72 | 4.32 |
| Serine (g) | 0.217 | 0.0 | n/a | 0.159 | 0.043 | 0.033 | 0.452 | 2.712 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 69.485 | 1.017 | 3.4 | 73.901 | 443.406 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.509 | 0.128 | 0.106 | 0.81 | 4.86 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.467 | 0.467 | 2.802 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.626 | 0.057 | 0.153 | 0.874 | 5.244 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.223 | 0.008 | 0.074 | 0.476 | 2.856 |