Receta Bohemian Goulash Soup - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
7.1g |
onions
45.0g |
paprika
1.15g |
vinegar
0.83g |
beef stew
113.4g |
beef broth
240.0g |
marjoram
0.05g |
caraway
1.12g |
tomatoes paste
2.73g |
flour
2.61g |
potatoes
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.5 | 0.17 | 0.0 | 5.43 | 2.74 | 0.01 | 0.22 | 0.12 | 0.27 | 1.15 | 10.65 | 63.9 |
| Total Fat (g) | 5.76 | 0.05 | 0.15 | 0.0 | 6.27 | 0.53 | 0.0 | 0.16 | 0.01 | 0.03 | 0.05 | 13.01 | 78.06 |
| Carbohydrates (g) | 0.0 | 4.2 | 0.64 | 0.01 | 7.72 | 0.1 | 0.03 | 0.56 | 0.52 | 1.99 | 9.91 | 25.67 | 154.02 |
| Ash (g) | 0.15 | 0.16 | 0.08 | n/a | 1.67 | 2.52 | 0.01 | 0.07 | 0.08 | 0.01 | 0.61 | 5.35 | 32.1 |
| Calories (kcal) | 50.907 | 18.0 | 3.324 | 0.175 | 106.594 | 16.8 | 0.136 | 3.719 | 2.239 | 9.482 | 43.658 | 255.033 | 1530.198 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 8.75 | 8.76 | 52.56 |
| Sucrose (g) | n/a | 0.45 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.1 | 0.56 | 3.36 |
| Glucose (dextrose) (g) | n/a | 0.89 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.19 | 1.26 | 7.56 |
| Fructose (g) | n/a | 0.58 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.15 | 0.97 | 5.82 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 40.1 | 0.11 | 0.78 | 92.49 | 234.12 | 0.0 | 0.11 | 2.01 | 0.31 | 44.98 | 416.14 | 2496.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.91 | 0.12 | 0.0 | 1.09 | 0.0 | 0.0 | 0.01 | 0.33 | 0.01 | 0.44 | 3.91 | 23.46 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.2 | 4.3 | 25.8 |
| Calcium (mg) | 1.704 | 10.35 | 2.036 | 0.058 | 9.072 | 14.4 | 0.995 | 7.694 | 0.983 | 0.391 | 6.804 | 54.486 | 326.916 |
| Iron (mg) | 0.0 | 0.09 | 0.27 | 0.0 | 0.79 | 0.41 | 0.04 | 0.18 | 0.08 | 0.12 | 0.44 | 2.44 | 14.64 |
| Magnesium (mg) | 0.142 | 4.5 | 2.128 | 0.042 | 11.34 | 4.8 | 0.173 | 2.881 | 1.147 | 0.573 | 13.041 | 40.765 | 244.59 |
| Phosphorus (mg) | 1.704 | 13.05 | 3.968 | 0.067 | n/a | 31.2 | 0.153 | 6.343 | 2.266 | 2.813 | 32.318 | 93.881 | 563.286 |
| Potassium (mg) | 1.704 | 65.7 | 26.956 | 0.608 | 190.509 | 129.6 | 0.761 | 15.086 | 27.682 | 2.787 | 238.702 | 700.096 | 4200.576 |
| Sodium (mg) | 40.896 | 1.8 | 0.391 | 0.042 | 472.871 | 782.4 | 0.039 | 0.19 | 21.567 | 0.052 | 3.402 | 1323.649 | 7941.894 |
| Zinc (mg) | 0.01 | 0.08 | 0.05 | 0.0 | 1.25 | 0.0 | 0.0 | 0.06 | 0.02 | 0.02 | 0.16 | 1.64 | 9.84 |
| Copper (mg) | 0.0 | 0.018 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.01 | 0.004 | 0.062 | 0.112 | 0.672 |
| Manganese (mg) | 0.0 | 0.059 | 0.01 | n/a | n/a | 0.024 | 0.003 | 0.015 | 0.008 | 0.018 | 0.085 | 0.22 | 1.32 |
| Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.1 | 0.1 | 0.9 | 0.2 | 3.4 | 20.4 |
| Vitamin A, IU (IU) | 177.429 | 0.9 | 606.453 | n/a | 1916.432 | 0.0 | 4.034 | 4.054 | 41.633 | 0.0 | 1.134 | 2752.067 | 16512.402 |
| Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 30.326 | 0.0 | n/a | 0.0 | 0.202 | 0.201 | 2.075 | 0.0 | 0.0 | 81.367 | 488.202 |
| Beta Carotene (mcg) | 11.218 | 0.45 | 318.309 | 0.0 | n/a | 0.0 | 2.403 | 2.111 | 24.597 | 0.0 | 0.567 | 359.654 | 2157.924 |
| Vitamin E (mg) | 0.16 | 0.01 | 0.34 | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.01 | 0.67 | 4.02 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 23.856 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.067 | 785.257 | 0.0 | 0.0 | 785.324 | 4711.944 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.8 | 151.306 | 0.0 | n/a | 0.0 | 0.431 | 2.289 | 0.0 | 0.469 | 4.536 | 160.83 | 964.98 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.06 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.3 | 0.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 11.2 | 17.4 | 104.4 |
| Thiamin (mg) | 0.001 | 0.023 | 0.007 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.002 | 0.021 | 0.045 | 0.103 | 0.618 |
| Riboflavin (mg) | 0.002 | 0.014 | 0.02 | 0.0 | n/a | 0.048 | 0.0 | 0.004 | 0.004 | 0.013 | 0.017 | 0.122 | 0.732 |
| Niacin (mg) | 0.003 | 0.054 | 0.176 | 0.0 | n/a | 1.872 | 0.002 | 0.04 | 0.084 | 0.154 | 0.595 | 2.981 | 17.886 |
| Pantothenic acid (mg) | 0.008 | 0.054 | 0.02 | n/a | n/a | 0.048 | n/a | n/a | 0.004 | 0.011 | 0.17 | 0.316 | 1.896 |
| Vitamin B-6 (mg) | 0.0 | 0.054 | 0.046 | 0.0 | n/a | 0.024 | 0.001 | 0.004 | 0.006 | 0.001 | 0.17 | 0.306 | 1.836 |
| Folate (mcg) | 0.213 | 8.55 | 1.219 | 0.0 | n/a | 4.8 | 0.137 | 0.112 | 0.328 | 4.767 | 9.072 | 29.197 | 175.182 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |
| Choline (mg) | 1.3 | 2.7 | 0.6 | 0.0 | n/a | 7.0 | 0.0 | 0.3 | 1.1 | 0.3 | 6.9 | 20.1 | 120.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 4.012 | 24.072 |
| Tryptophan (g) | 0.001 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.003 | 0.017 | 0.029 | 0.174 |
| Threonine (g) | 0.003 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.003 | 0.007 | 0.045 | 0.076 | 0.456 |
| Isoleucine (g) | 0.004 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.002 | 0.009 | 0.045 | 0.074 | 0.444 |
| Leucine (g) | 0.006 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.003 | 0.018 | 0.068 | 0.122 | 0.732 |
| Lysine (g) | 0.005 | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.003 | 0.006 | 0.074 | 0.117 | 0.702 |
| Methionine (g) | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.001 | 0.005 | 0.017 | 0.028 | 0.168 |
| Cystine (g) | 0.001 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.001 | 0.006 | 0.017 | 0.028 | 0.168 |
| Phenylalanine (g) | 0.003 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.003 | 0.014 | 0.051 | 0.094 | 0.564 |
| Tyrosine (g) | 0.003 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.001 | 0.008 | 0.045 | 0.069 | 0.414 |
| Valine (g) | 0.004 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.002 | 0.011 | 0.068 | 0.106 | 0.636 |
| Arginine (g) | 0.002 | 0.045 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.002 | 0.011 | 0.057 | 0.131 | 0.786 |
| Histidine (g) | 0.001 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.002 | 0.006 | 0.028 | 0.048 | 0.288 |
| Alanine (g) | 0.002 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.005 | 0.009 | 0.034 | 0.069 | 0.414 |
| Aspartic acid (g) | 0.004 | 0.041 | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.019 | 0.011 | 0.289 | 0.388 | 2.328 |
| Glutamic acid (g) | 0.013 | 0.117 | n/a | n/a | n/a | n/a | n/a | 0.035 | 0.052 | 0.091 | 0.198 | 0.506 | 3.036 |
| Glycine (g) | 0.001 | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.002 | 0.01 | 0.034 | 0.075 | 0.45 |
| Proline (g) | 0.006 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.002 | 0.031 | 0.04 | 0.094 | 0.564 |
| Serine (g) | 0.004 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.003 | 0.014 | 0.051 | 0.091 | 0.546 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 18.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.409 | 200.454 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.018 | 0.024 | 0.0 | 2.71 | 0.264 | 0.0 | 0.007 | 0.003 | 0.004 | 0.017 | 6.695 | 40.17 |
| Phytosterols (mg) | n/a | 6.75 | 2.013 | n/a | n/a | n/a | 0.03 | 0.849 | n/a | n/a | 2.835 | 12.476 | 74.856 |
| Monounsaturated Fat (g) | 1.492 | 0.005 | 0.014 | 0.0 | 3.039 | 0.216 | 0.0 | 0.08 | 0.002 | 0.002 | 0.0 | 4.85 | 29.1 |
| Polyunsaturated (g) | 0.216 | 0.009 | 0.096 | 0.0 | 0.318 | 0.024 | 0.002 | 0.037 | 0.004 | 0.011 | 0.023 | 0.738 | 4.428 |