Receta Boiled Carp, Austrian Style - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carp
218.0g |
vinegar
120.0g |
parsley
28.5g |
celery
44.95g |
carrots
56.96g |
onion
51.75g |
peppercorns
0.0g |
bay leaf
4.0g |
thyme
0.54g |
butter
42.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.87 | 0.0 | 0.85 | 0.31 | 0.53 | 0.57 | n/a | 0.3 | 0.03 | 0.36 | 41.82 | 41.82 |
Total Fat (g) | 12.21 | 0.0 | 0.23 | 0.08 | 0.14 | 0.05 | n/a | 0.33 | 0.01 | 34.55 | 47.59 | 47.59 |
Carbohydrates (g) | 0.0 | 1.12 | 1.8 | 1.33 | 5.46 | 4.83 | n/a | 3.0 | 0.13 | 0.03 | 17.7 | 17.7 |
Ash (g) | 3.18 | n/a | 0.63 | 0.34 | 0.55 | 0.18 | n/a | 0.14 | 0.02 | 0.9 | 5.94 | 5.94 |
Calories (kcal) | 276.86 | 25.2 | 10.26 | 7.191 | 23.354 | 20.7 | n/a | 12.52 | 0.549 | 305.442 | 682.076 | 682.076 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.81 | 0.0 | n/a | n/a | n/a | n/a | 0.81 | 0.81 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | 2.04 | 0.51 | n/a | n/a | n/a | n/a | 2.61 | 2.61 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | 0.34 | 1.02 | n/a | n/a | n/a | n/a | 1.6 | 1.6 |
Fructose (g) | n/a | n/a | n/a | 0.23 | 0.31 | 0.67 | n/a | n/a | n/a | n/a | 1.21 | 1.21 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 166.36 | 112.57 | 25.0 | 42.89 | 50.29 | 46.11 | n/a | 0.22 | 0.35 | 6.76 | 450.55 | 450.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.48 | 0.24 | 0.82 | 2.7 | 2.19 | n/a | n/a | n/a | 0.03 | 6.46 | 6.46 |
Galactose (g) | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.7 | 1.6 | 0.9 | n/a | 1.1 | 0.1 | 0.0 | 5.3 | 5.3 |
Calcium (mg) | 89.38 | 8.4 | 39.33 | 17.978 | 18.797 | 11.902 | n/a | 33.36 | 2.203 | 10.224 | 231.574 | 231.574 |
Iron (mg) | 2.7 | 0.24 | 1.77 | 0.09 | 0.17 | 0.11 | n/a | 1.72 | 0.09 | 0.01 | 6.9 | 6.9 |
Magnesium (mg) | 63.22 | 6.0 | 14.25 | 4.944 | 6.835 | 5.175 | n/a | 4.8 | 0.87 | 0.852 | 106.947 | 106.947 |
Phosphorus (mg) | 904.7 | 9.6 | 16.53 | 10.787 | 19.936 | 15.007 | n/a | 4.52 | 0.577 | 10.224 | 991.881 | 991.881 |
Potassium (mg) | 725.94 | 87.6 | 157.89 | 116.857 | 182.272 | 75.555 | n/a | 21.16 | 3.313 | 10.224 | 1380.811 | 1380.811 |
Sodium (mg) | 106.82 | 6.0 | 15.96 | 35.956 | 39.302 | 2.07 | n/a | 0.92 | 0.049 | 245.376 | 452.453 | 452.453 |
Zinc (mg) | 3.23 | 0.05 | 0.3 | 0.06 | 0.14 | 0.09 | n/a | 0.15 | 0.01 | 0.04 | 4.06 | 4.06 |
Copper (mg) | 0.131 | 0.012 | 0.043 | 0.018 | 0.028 | 0.021 | n/a | 0.017 | 0.003 | 0.0 | 0.273 | 0.273 |
Manganese (mg) | 0.087 | n/a | 0.046 | 0.045 | 0.08 | 0.067 | n/a | 0.327 | 0.009 | 0.0 | 0.661 | 0.661 |
Selenium (mcg) | 27.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.4 | 28.6 | 28.6 |
Vitamin A, IU (IU) | 65.4 | n/a | 2400.84 | 201.803 | 9515.738 | 1.035 | n/a | 247.4 | 25.845 | 1064.574 | 13522.635 | 13522.635 |
Retinol (mcg) | 19.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 285.846 | 305.466 | 305.466 |
Vitamin A, RAE (mcg_RAE) | 19.62 | 0.0 | 119.985 | 9.888 | 475.616 | 0.0 | n/a | 12.36 | 1.295 | 291.384 | 930.148 | 930.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1440.39 | 121.352 | 4719.136 | 0.517 | n/a | n/a | 15.509 | 67.308 | 6364.212 | 6364.212 |
Vitamin E (mg) | 1.37 | 0.0 | 0.21 | 0.12 | 0.38 | 0.01 | n/a | n/a | n/a | 0.99 | 3.08 | 3.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.856 | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | n/a | n/a | n/a | 0.0 | 0.57 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1584.885 | 127.194 | 145.818 | 2.07 | n/a | n/a | n/a | 0.0 | 1859.967 | 1859.967 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.15 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.0 | 37.9 | 1.4 | 3.4 | 3.8 | n/a | 1.9 | 0.9 | 0.0 | 52.7 | 52.7 |
Thiamin (mg) | 0.262 | 0.0 | 0.026 | 0.009 | 0.04 | 0.026 | n/a | 0.0 | 0.0 | 0.004 | 0.367 | 0.367 |
Riboflavin (mg) | 0.131 | 0.0 | 0.029 | 0.027 | 0.034 | 0.016 | n/a | 0.017 | 0.003 | 0.013 | 0.268 | 0.268 |
Niacin (mg) | 3.575 | 0.0 | 0.373 | 0.144 | 0.558 | 0.062 | n/a | 0.08 | 0.01 | 0.017 | 4.82 | 4.82 |
Pantothenic acid (mg) | 1.635 | n/a | 0.114 | 0.112 | 0.154 | 0.062 | n/a | n/a | 0.002 | 0.047 | 2.126 | 2.126 |
Vitamin B-6 (mg) | 0.414 | 0.0 | 0.026 | 0.031 | 0.08 | 0.062 | n/a | 0.07 | 0.002 | 0.0 | 0.685 | 0.685 |
Folate (mcg) | 32.7 | 0.0 | 43.32 | 16.18 | 10.822 | 9.832 | n/a | 7.2 | 0.245 | 1.278 | 121.578 | 121.578 |
Vitamin B-12 (mcg) | 3.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 3.41 | 3.41 |
Choline (mg) | 141.7 | 0.0 | 3.6 | 2.7 | 5.0 | 3.2 | n/a | n/a | n/a | 8.0 | 164.3 | 164.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.436 | n/a | 0.014 | 0.004 | 0.006 | 0.005 | n/a | n/a | 0.001 | 0.004 | 0.47 | 0.47 |
Threonine (g) | 1.7 | n/a | 0.034 | 0.009 | 0.108 | 0.01 | n/a | n/a | 0.001 | 0.017 | 1.88 | 1.88 |
Isoleucine (g) | 1.788 | n/a | 0.034 | 0.009 | 0.046 | 0.005 | n/a | n/a | 0.002 | 0.021 | 1.904 | 1.904 |
Leucine (g) | 3.161 | n/a | 0.057 | 0.013 | 0.057 | 0.016 | n/a | n/a | 0.001 | 0.034 | 3.339 | 3.339 |
Lysine (g) | 3.575 | n/a | 0.051 | 0.013 | 0.057 | 0.021 | n/a | n/a | 0.001 | 0.03 | 3.748 | 3.748 |
Methionine (g) | 1.155 | n/a | 0.011 | 0.004 | 0.011 | 0.0 | n/a | n/a | n/a | 0.009 | 1.191 | 1.191 |
Cystine (g) | 0.414 | n/a | 0.003 | 0.0 | 0.046 | 0.0 | n/a | n/a | n/a | 0.004 | 0.467 | 0.467 |
Phenylalanine (g) | 1.526 | n/a | 0.043 | 0.009 | 0.034 | 0.016 | n/a | n/a | n/a | 0.017 | 1.644 | 1.644 |
Tyrosine (g) | 1.308 | n/a | 0.023 | 0.004 | 0.023 | 0.005 | n/a | n/a | n/a | 0.017 | 1.38 | 1.38 |
Valine (g) | 2.006 | n/a | 0.048 | 0.013 | 0.04 | 0.01 | n/a | n/a | 0.002 | 0.026 | 2.145 | 2.145 |
Arginine (g) | 2.333 | n/a | 0.034 | 0.009 | 0.051 | 0.052 | n/a | n/a | n/a | 0.013 | 2.492 | 2.492 |
Histidine (g) | 1.155 | n/a | 0.017 | 0.004 | 0.023 | 0.005 | n/a | n/a | n/a | 0.009 | 1.213 | 1.213 |
Alanine (g) | 2.354 | n/a | 0.057 | 0.009 | 0.063 | 0.01 | n/a | n/a | n/a | 0.013 | 2.506 | 2.506 |
Aspartic acid (g) | 3.989 | n/a | 0.083 | 0.054 | 0.108 | 0.047 | n/a | n/a | n/a | 0.026 | 4.306 | 4.306 |
Glutamic acid (g) | 5.799 | n/a | 0.071 | 0.04 | 0.211 | 0.135 | n/a | n/a | n/a | 0.077 | 6.332 | 6.332 |
Glycine (g) | 1.875 | n/a | 0.043 | 0.009 | 0.028 | 0.016 | n/a | n/a | n/a | 0.009 | 1.979 | 1.979 |
Proline (g) | 1.373 | n/a | 0.06 | 0.009 | 0.028 | 0.005 | n/a | n/a | n/a | 0.034 | 1.51 | 1.51 |
Serine (g) | 1.591 | n/a | 0.04 | 0.009 | 0.028 | 0.01 | n/a | n/a | n/a | 0.021 | 1.7 | 1.7 |
Cholesterol (mg) | 143.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 91.59 | 235.47 | 235.47 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.354 | 0.0 | 0.037 | 0.018 | 0.023 | 0.021 | n/a | 0.091 | 0.003 | 21.884 | 24.43 | 24.43 |
Phytosterols (mg) | n/a | n/a | 1.425 | 2.697 | n/a | 7.762 | n/a | n/a | n/a | n/a | 11.884 | 11.884 |
Monounsaturated Fat (g) | 5.079 | 0.0 | 0.086 | 0.013 | 0.006 | 0.005 | n/a | 0.066 | 0.0 | 8.955 | 14.21 | 14.21 |
Polyunsaturated (g) | 3.117 | 0.0 | 0.034 | 0.036 | 0.068 | 0.01 | n/a | 0.092 | 0.003 | 1.295 | 4.656 | 4.656 |