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Receta Boiled Meat With Horseradish Sauce - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		brisket
89.81g 		onions
14.4g 		celery
8.99g 		pepper
9.76g 		horseradish
4.5g 		worcestershire sauce
3.4g 		lemon juice
3.05g 		basil
0.06g 		thyme
0.1g 		herbs
11.3g 		Total Per Serving Total for Recipe
Protein (g) 13.18 0.16 0.06 0.08 0.05 0.0 0.01 0.0 0.01 0.1 13.66 136.6
Total Fat (g) 13.38 0.01 0.02 0.02 0.03 0.0 0.0 0.0 0.01 9.17 22.63 226.3
Carbohydrates (g) 0.13 1.34 0.27 0.45 0.51 0.66 0.26 0.0 0.06 0.01 3.7 37.0
Ash (g) 3.35 0.05 0.07 0.04 0.08 0.07 0.01 0.0 0.01 0.24 3.92 39.2
Calories (kcal) 177.825 5.76 1.438 1.952 2.16 2.652 0.763 0.013 0.276 81.021 273.86 2738.6
Starch (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 0.01 0.01 n/a n/a n/a 0.0 n/a n/a 0.16 1.6
Glucose (dextrose) (g) n/a 0.28 0.05 0.11 n/a n/a n/a 0.0 n/a n/a 0.45 4.5
Fructose (g) n/a 0.19 0.05 0.11 n/a n/a n/a 0.0 n/a n/a 0.34 3.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.78 12.83 8.58 9.16 3.83 2.67 2.77 0.05 0.01 1.79 101.47 1014.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.61 0.16 0.23 0.36 0.34 0.07 0.0 0.0 0.01 1.79 17.9
Galactose (g) n/a 0.0 0.06 0.0 n/a n/a n/a 0.0 n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 6.287 3.312 3.596 0.976 2.52 3.638 0.214 0.1 1.89 2.712 25.243 252.43
Iron (mg) 1.52 0.03 0.02 0.03 0.02 0.18 0.0 0.0 0.12 0.0 1.93 19.3
Magnesium (mg) 12.574 1.44 0.989 0.976 1.215 0.442 0.183 0.036 0.22 0.226 18.3 183.0
Phosphorus (mg) 105.079 4.176 2.157 1.952 1.395 2.04 0.183 0.032 0.201 2.712 119.926 1199.26
Potassium (mg) 266.738 21.024 23.371 17.077 11.07 27.2 3.782 0.166 0.814 2.712 373.954 3739.54
Sodium (mg) 1092.998 0.576 7.191 0.293 14.13 33.32 0.031 0.002 0.055 65.088 1213.683 12136.83
Zinc (mg) 2.56 0.02 0.01 0.01 0.04 0.01 0.0 0.0 0.01 0.01 2.67 26.7
Copper (mg) 0.099 0.006 0.004 0.007 0.003 0.007 0.001 0.0 0.001 0.0 0.126 1.26
Manganese (mg) 0.018 0.019 0.009 0.012 0.006 n/a 0.0 0.001 0.008 0.0 0.072 0.72
Selenium (mcg) 17.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 17.4 174.0
Vitamin A, IU (IU) 0.0 0.288 40.361 36.105 0.09 2.686 0.61 2.971 3.8 282.387 369.297 3692.97
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.0 0.0 75.823 75.857 758.57
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.978 1.756 0.0 0.17 0.031 0.149 0.19 77.292 81.565 815.65
Beta Carotene (mcg) n/a 0.144 24.27 20.297 0.045 1.462 0.092 1.77 2.264 17.854 68.197 681.97
Vitamin E (mg) n/a 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.01 0.26 0.34 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.328 6.328 63.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.576 25.439 33.275 0.45 1.632 0.275 3.182 0.862 0.0 65.69 656.9
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 24.2 1.1 0.3 7.8 1.1 0.4 1.4 0.0 0.1 0.0 36.5 365.0
Thiamin (mg) 0.036 0.007 0.002 0.006 0.0 0.002 0.001 0.0 0.001 0.001 0.056 0.56
Riboflavin (mg) 0.144 0.004 0.005 0.003 0.001 0.004 0.0 0.0 0.0 0.003 0.166 1.66
Niacin (mg) 3.287 0.017 0.029 0.047 0.018 0.024 0.003 0.001 0.005 0.005 3.434 34.34
Pantothenic acid (mg) 0.512 0.017 0.022 0.01 0.004 n/a 0.003 0.0 n/a 0.012 0.581 5.81
Vitamin B-6 (mg) 0.26 0.017 0.006 0.021 0.003 0.0 0.002 0.0 0.001 0.0 0.311 3.11
Folate (mcg) 4.491 2.736 3.236 0.976 2.565 0.272 0.397 0.038 0.274 0.339 15.323 153.23
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.62 16.2
Choline (mg) n/a 0.9 0.5 0.5 0.3 0.1 0.2 0.0 0.0 2.1 4.7 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.117 0.001 0.001 0.001 n/a n/a n/a 0.0 0.0 0.001 0.121 1.21
Threonine (g) 0.494 0.003 0.002 0.004 n/a n/a n/a 0.0 0.0 0.005 0.507 5.07
Isoleucine (g) 0.566 0.001 0.002 0.002 n/a n/a n/a 0.0 0.0 0.006 0.577 5.77
Leucine (g) 0.97 0.004 0.003 0.004 n/a n/a n/a 0.0 0.0 0.009 0.99 9.9
Lysine (g) 1.015 0.006 0.003 0.004 n/a n/a n/a 0.0 0.0 0.008 1.035 10.35
Methionine (g) 0.305 0.0 0.001 0.001 n/a n/a n/a 0.0 n/a 0.002 0.31 3.1
Cystine (g) 0.171 0.0 0.0 0.001 n/a n/a n/a 0.0 n/a 0.001 0.173 1.73
Phenylalanine (g) 0.476 0.004 0.002 0.009 n/a n/a n/a 0.0 n/a 0.005 0.495 4.95
Tyrosine (g) 0.431 0.001 0.001 0.001 n/a n/a n/a 0.0 n/a 0.005 0.439 4.39
Valine (g) 0.584 0.003 0.003 0.004 n/a n/a n/a 0.0 0.001 0.007 0.601 6.01
Arginine (g) 0.817 0.014 0.002 0.003 n/a n/a n/a 0.0 n/a 0.003 0.84 8.4
Histidine (g) 0.422 0.001 0.001 0.001 n/a n/a n/a 0.0 n/a 0.002 0.428 4.28
Alanine (g) 0.952 0.003 0.002 0.004 n/a n/a n/a 0.0 n/a 0.003 0.964 9.64
Aspartic acid (g) 1.293 0.013 0.011 0.02 n/a n/a n/a 0.0 n/a 0.007 1.344 13.44
Glutamic acid (g) 2.146 0.037 0.008 0.019 n/a n/a n/a 0.0 n/a 0.02 2.231 22.31
Glycine (g) 1.105 0.004 0.002 0.003 n/a n/a n/a 0.0 n/a 0.002 1.116 11.16
Proline (g) 0.952 0.001 0.002 0.002 n/a n/a n/a 0.0 n/a 0.009 0.966 9.66
Serine (g) 0.53 0.003 0.002 0.005 n/a n/a n/a 0.0 n/a 0.006 0.545 5.45
Cholesterol (mg) 48.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.295 72.793 727.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.248 0.006 0.004 0.006 0.004 0.0 0.0 0.0 0.003 5.805 10.075 100.75
Phytosterols (mg) 0.0 2.16 0.539 0.878 0.405 n/a n/a n/a 0.163 n/a 4.146 41.46
Monounsaturated Fat (g) 6.448 0.001 0.003 0.001 0.006 0.0 0.0 0.0 0.0 2.375 8.835 88.35
Polyunsaturated (g) 0.476 0.003 0.007 0.006 0.015 0.0 0.0 0.0 0.001 0.344 0.852 8.52