Receta Boiled Red Cabbage - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.45g |
cabbage
121.07g |
simple syrup
5.03g |
apples
41.32g |
onion
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.55 | 0.0 | 0.11 | 0.18 | 1.92 | 11.52 |
Total Fat (g) | 7.66 | 0.12 | 0.0 | 0.05 | 0.02 | 7.86 | 47.16 |
Carbohydrates (g) | 0.01 | 7.02 | 1.64 | 5.27 | 1.54 | 15.48 | 92.88 |
Ash (g) | 0.2 | 0.77 | n/a | 0.07 | 0.06 | 1.1 | 6.6 |
Calories (kcal) | 67.757 | 30.267 | 6.342 | 19.835 | 6.6 | 130.8 | 784.8 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.1 | n/a | 0.34 | 0.16 | 0.6 | 3.6 |
Glucose (dextrose) (g) | n/a | 2.02 | n/a | 1.34 | 0.33 | 3.69 | 22.14 |
Fructose (g) | n/a | 1.76 | n/a | 2.49 | 0.21 | 4.46 | 26.76 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 111.6 | 3.39 | 35.81 | 14.7 | 167.01 | 1002.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 3.87 | 1.63 | 4.17 | 0.7 | 10.39 | 62.34 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.0 | 0.0 | 0.5 | 0.3 | 3.8 | 22.8 |
Calcium (mg) | 2.268 | 48.427 | 0.101 | 2.066 | 3.795 | 56.657 | 339.942 |
Iron (mg) | 0.0 | 0.57 | 0.0 | 0.03 | 0.03 | 0.64 | 3.84 |
Magnesium (mg) | 0.189 | 14.528 | 0.05 | 1.653 | 1.65 | 18.07 | 108.42 |
Phosphorus (mg) | 2.268 | 31.477 | 0.0 | 4.546 | 4.785 | 43.076 | 258.456 |
Potassium (mg) | 2.268 | 205.813 | 0.05 | 37.191 | 24.09 | 269.413 | 1616.478 |
Sodium (mg) | 54.432 | 21.792 | 0.101 | 0.0 | 0.66 | 76.985 | 461.91 |
Zinc (mg) | 0.01 | 0.22 | 0.0 | 0.02 | 0.03 | 0.28 | 1.68 |
Copper (mg) | 0.0 | 0.024 | 0.001 | 0.012 | 0.007 | 0.044 | 0.264 |
Manganese (mg) | 0.0 | 0.194 | n/a | 0.017 | 0.021 | 0.232 | 1.392 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 3.6 |
Vitamin A, IU (IU) | 236.156 | 118.645 | n/a | 15.703 | 0.33 | 370.834 | 2225.004 |
Retinol (mcg) | 63.41 | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 380.46 |
Vitamin A, RAE (mcg_RAE) | 64.638 | 6.053 | 0.0 | 0.826 | 0.0 | 71.518 | 429.108 |
Beta Carotene (mcg) | 14.931 | 50.848 | 0.0 | 7.025 | 0.165 | 72.969 | 437.814 |
Vitamin E (mg) | 0.22 | 0.18 | 0.0 | 0.02 | 0.0 | 0.42 | 2.52 |
Vitamin D (IU) | 5.292 | n/a | n/a | n/a | n/a | 5.292 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.32 | 0.0 | 7.438 | 0.66 | 44.418 | 266.508 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 44.3 | 0.0 | 1.7 | 1.2 | 47.2 | 283.2 |
Thiamin (mg) | 0.001 | 0.073 | 0.0 | 0.008 | 0.008 | 0.09 | 0.54 |
Riboflavin (mg) | 0.003 | 0.048 | 0.001 | 0.012 | 0.005 | 0.069 | 0.414 |
Niacin (mg) | 0.004 | 0.278 | 0.0 | 0.037 | 0.02 | 0.339 | 2.034 |
Pantothenic acid (mg) | 0.01 | 0.254 | n/a | 0.029 | 0.02 | 0.313 | 1.878 |
Vitamin B-6 (mg) | 0.0 | 0.145 | 0.0 | 0.017 | 0.02 | 0.182 | 1.092 |
Folate (mcg) | 0.284 | 52.059 | 0.0 | 0.0 | 3.135 | 55.477 | 332.862 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.8 | 13.0 | 0.0 | 1.4 | 1.0 | 17.1 | 102.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.012 | n/a | 0.0 | 0.002 | 0.015 | 0.09 |
Threonine (g) | 0.004 | 0.048 | n/a | 0.004 | 0.003 | 0.06 | 0.36 |
Isoleucine (g) | 0.005 | 0.036 | n/a | 0.004 | 0.002 | 0.047 | 0.282 |
Leucine (g) | 0.008 | 0.048 | n/a | 0.004 | 0.005 | 0.065 | 0.39 |
Lysine (g) | 0.007 | 0.048 | n/a | 0.004 | 0.007 | 0.066 | 0.396 |
Methionine (g) | 0.002 | 0.012 | n/a | 0.0 | 0.0 | 0.014 | 0.084 |
Cystine (g) | 0.001 | 0.012 | n/a | 0.0 | 0.0 | 0.013 | 0.078 |
Phenylalanine (g) | 0.004 | 0.036 | n/a | 0.004 | 0.005 | 0.049 | 0.294 |
Tyrosine (g) | 0.004 | 0.024 | n/a | 0.0 | 0.002 | 0.03 | 0.18 |
Valine (g) | 0.006 | 0.048 | n/a | 0.004 | 0.003 | 0.062 | 0.372 |
Arginine (g) | 0.003 | 0.097 | n/a | 0.004 | 0.017 | 0.12 | 0.72 |
Histidine (g) | 0.002 | 0.024 | n/a | 0.004 | 0.002 | 0.032 | 0.192 |
Alanine (g) | 0.003 | 0.048 | n/a | 0.004 | 0.003 | 0.059 | 0.354 |
Aspartic acid (g) | 0.006 | 0.145 | n/a | 0.029 | 0.015 | 0.195 | 1.17 |
Glutamic acid (g) | 0.017 | 0.351 | n/a | 0.012 | 0.043 | 0.423 | 2.538 |
Glycine (g) | 0.002 | 0.036 | n/a | 0.004 | 0.005 | 0.047 | 0.282 |
Proline (g) | 0.008 | 0.061 | n/a | 0.004 | 0.002 | 0.074 | 0.444 |
Serine (g) | 0.005 | 0.061 | n/a | 0.004 | 0.003 | 0.073 | 0.438 |
Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 0.0 | 0.0 | 20.318 | 121.908 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 0.036 | 0.0 | 0.008 | 0.007 | 4.906 | 29.436 |
Phytosterols (mg) | n/a | 13.317 | n/a | n/a | 2.475 | 15.792 | 94.752 |
Monounsaturated Fat (g) | 1.986 | 0.024 | 0.0 | 0.004 | 0.002 | 2.016 | 12.096 |
Polyunsaturated (g) | 0.287 | 0.024 | 0.0 | 0.017 | 0.003 | 0.331 | 1.986 |