Receta Bomber Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 doz. flour tortillas (burrito size)
Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
75.6g 		onion
16.5g 		chilies
34.22g 		refried beans
73.83g 		enchilada sauce
75.0g 		flour tortillas
0.0g 		cheddar cheese
4.67g 		cream
0.0g 		olives
2.25g 		Total Per Serving Total for Recipe
Protein (g) 15.12 0.18 0.68 3.99 1.25 n/a 1.16 n/a 0.0 22.39 134.34
Total Fat (g) 7.56 0.02 0.07 0.86 0.0 n/a 1.55 n/a 2.25 12.31 73.86
Carbohydrates (g) 0.0 1.54 3.24 11.27 6.25 n/a 0.06 n/a 0.0 22.35 134.1
Ash (g) 0.74 0.06 0.21 1.48 2.18 n/a 0.18 n/a n/a 4.85 29.1
Calories (kcal) 133.053 6.6 13.688 67.188 30.0 n/a 18.807 n/a 19.89 289.226 1735.356
Starch (g) n/a 0.0 n/a 6.61 n/a n/a n/a n/a n/a 6.61 39.66
Sucrose (g) n/a 0.16 n/a 0.34 n/a n/a 0.01 n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a 0.33 n/a 0.0 n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a 0.21 n/a 0.0 n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 52.54 14.7 30.02 56.22 65.33 n/a 1.72 n/a 0.0 220.53 1323.18
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.7 1.75 0.34 5.0 n/a 0.02 n/a 0.0 7.81 46.86
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.5 3.8 1.3 n/a 0.0 n/a 0.0 5.8 34.8
Calcium (mg) 9.072 3.795 6.159 24.365 n/a n/a 33.647 n/a 0.023 77.06 462.36
Iron (mg) 1.69 0.03 0.41 1.23 0.45 n/a 0.03 n/a 0.01 3.87 23.22
Magnesium (mg) 15.12 1.65 8.555 28.057 n/a n/a 1.307 n/a 0.0 54.688 328.128
Phosphorus (mg) 139.101 4.785 15.741 81.955 n/a n/a 23.893 n/a 0.0 265.475 1592.85
Potassium (mg) 242.671 24.09 116.344 248.08 n/a n/a 4.573 n/a 0.023 635.78 3814.68
Sodium (mg) 49.895 0.66 2.395 331.512 650.25 n/a 28.98 n/a 0.045 1063.737 6382.422
Zinc (mg) 3.62 0.03 0.1 0.48 n/a n/a 0.15 n/a 0.0 4.38 26.28
Copper (mg) 0.053 0.007 0.058 0.126 n/a n/a 0.001 n/a 0.0 0.245 1.47
Manganese (mg) 0.008 0.021 0.082 0.244 n/a n/a 0.0 n/a n/a 0.355 2.13
Selenium (mcg) 12.5 0.1 0.2 4.8 n/a n/a 0.6 n/a 0.0 18.3 109.8
Vitamin A, IU (IU) 0.0 0.33 403.439 0.0 500.25 n/a 46.76 n/a n/a 950.779 5704.674
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 12.04 n/a 0.0 12.04 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.189 0.0 n/a n/a 12.367 n/a 0.0 32.556 195.336
Beta Carotene (mcg) 0.0 0.165 229.608 0.0 n/a n/a 3.967 n/a 0.0 233.739 1402.434
Vitamin E (mg) 0.24 0.0 0.24 0.04 n/a n/a 0.01 n/a 0.32 0.85 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.56 n/a n/a 0.56 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 248.086 0.0 n/a n/a 0.0 n/a 0.0 248.746 1492.476
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.76 n/a n/a 0.0 n/a n/a 0.76 4.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.06 n/a n/a 0.0 n/a n/a 0.06 0.36
Vitamin C (mg) 0.0 1.2 83.0 4.4 1.5 n/a 0.0 n/a 0.0 90.1 540.6
Thiamin (mg) 0.03 0.008 0.031 0.03 n/a n/a 0.001 n/a 0.0 0.1 0.6
Riboflavin (mg) 0.121 0.005 0.031 0.015 n/a n/a 0.018 n/a 0.0 0.189 1.134
Niacin (mg) 3.833 0.02 0.325 0.31 n/a n/a 0.004 n/a 0.0 4.492 26.952
Pantothenic acid (mg) 0.454 0.02 0.021 0.162 n/a n/a 0.019 n/a n/a 0.675 4.05
Vitamin B-6 (mg) 0.28 0.02 0.096 0.081 n/a n/a 0.003 n/a 0.0 0.48 2.88
Folate (mcg) 4.536 3.135 7.87 8.122 n/a n/a 0.84 n/a 0.0 24.503 147.018
Vitamin B-12 (mcg) 1.67 0.0 0.0 0.0 n/a n/a 0.04 n/a 0.0 1.71 10.26
Choline (mg) 50.0 1.0 3.8 16.9 n/a n/a 0.8 n/a 0.0 72.5 435.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.06 0.002 0.01 0.052 n/a n/a 0.015 n/a n/a 0.139 0.834
Threonine (g) 0.575 0.003 0.024 0.17 n/a n/a 0.042 n/a n/a 0.813 4.878
Isoleucine (g) 0.673 0.002 0.024 0.177 n/a n/a 0.072 n/a n/a 0.948 5.688
Leucine (g) 1.179 0.005 0.038 0.325 n/a n/a 0.112 n/a n/a 1.658 9.948
Lysine (g) 1.247 0.007 0.031 0.281 n/a n/a 0.097 n/a n/a 1.662 9.972
Methionine (g) 0.378 0.0 0.007 0.059 n/a n/a 0.03 n/a n/a 0.474 2.844
Cystine (g) 0.151 0.0 0.014 0.044 n/a n/a 0.006 n/a n/a 0.215 1.29
Phenylalanine (g) 0.605 0.005 0.021 0.222 n/a n/a 0.061 n/a n/a 0.913 5.478
Tyrosine (g) 0.454 0.002 0.014 0.118 n/a n/a 0.056 n/a n/a 0.643 3.858
Valine (g) 0.748 0.003 0.027 0.214 n/a n/a 0.077 n/a n/a 1.071 6.426
Arginine (g) 1.021 0.017 0.034 0.251 n/a n/a 0.044 n/a n/a 1.366 8.196
Histidine (g) 0.476 0.002 0.014 0.111 n/a n/a 0.041 n/a n/a 0.643 3.858
Alanine (g) 0.983 0.003 0.027 0.17 n/a n/a 0.033 n/a n/a 1.216 7.296
Aspartic acid (g) 1.361 0.015 0.099 0.487 n/a n/a 0.075 n/a n/a 2.037 12.222
Glutamic acid (g) 2.245 0.043 0.089 0.62 n/a n/a 0.284 n/a n/a 3.282 19.692
Glycine (g) 1.157 0.005 0.024 0.155 n/a n/a 0.02 n/a n/a 1.361 8.166
Proline (g) 0.854 0.002 0.031 0.17 n/a n/a 0.131 n/a n/a 1.188 7.128
Serine (g) 0.62 0.003 0.027 0.222 n/a n/a 0.068 n/a n/a 0.94 5.64
Cholesterol (mg) 49.139 0.0 0.0 0.0 0.0 n/a 4.9 n/a 0.0 54.039 324.234
Trans Fat (g) 0.484 n/a n/a 0.022 n/a n/a n/a n/a n/a 0.506 3.036
Saturated Fat (g) 3.069 0.007 0.007 0.288 0.0 n/a 0.984 n/a 0.311 4.666 27.996
Phytosterols (mg) n/a 2.475 n/a n/a n/a n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 3.289 0.002 0.003 0.281 n/a n/a 0.438 n/a 1.642 5.654 33.924
Polyunsaturated (g) 0.257 0.003 0.038 0.244 n/a n/a 0.044 n/a 0.237 0.822 4.932