Receta Bomber Burritos
Raciónes: 6
Ingredientes
- 1 pound hamburger
- 1 med. onion
- 1 sm. can diced green chilies
- 1 (16 ounce.) can refried beans
- 1 can enchilada sauce
- 1 doz. flour tortillas (burrito size)
- Cheddar cheese
- Lowfat sour cream
- Minced olives (optional)
Direcciones
- Cook hamburger and onion in large frying pan. Drain. Add in beans, chilies and 1/4 can of enchilada sauce. Bring to boil and cook for 5 min. Make burritos with meat mix, cheese, lowfat sour cream and olives. Place in 9 x 13 inch baking pan. Top with remaining cheese and enchilada sauce. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 6 servings | |
Calories 289 | |
Calories from Fat 110 | 38% |
Total Fat 12.31g | 15% |
Saturated Fat 4.67g | 19% |
Trans Fat 0.51g | |
Cholesterol 54mg | 18% |
Sodium 1064mg | 44% |
Potassium 636mg | 18% |
Total Carbs 22.35g | 6% |
Dietary Fiber 5.8g | 19% |
Sugars 7.81g | 5% |
Protein 22.39g | 36% |