Receta Boneless Beef Brisket - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
brisket
168.4g |
celery salt
0.41g |
onion salt
0.41g |
garlic salt
0.23g |
smoke
9.45g |
worcestershire sauce
11.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.72 | 0.05 | 0.05 | 0.04 | 0.0 | 0.0 | 24.85 | 298.2 |
| Total Fat (g) | 25.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 25.11 | 301.32 |
| Carbohydrates (g) | 0.24 | 0.26 | 0.26 | 0.17 | 0.0 | 2.23 | 3.16 | 37.92 |
| Ash (g) | 6.28 | 0.06 | 0.06 | 0.01 | n/a | 0.23 | 6.63 | 79.56 |
| Calories (kcal) | 333.423 | 1.311 | 1.311 | 0.775 | 0.0 | 8.938 | 345.757 | 4149.084 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 112.08 | 0.04 | 0.04 | 0.02 | n/a | 9.0 | 121.17 | 1454.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.15 | 0.15 | 0.06 | 0.0 | 1.15 | 1.5 | 18.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 11.788 | 2.412 | 2.412 | 0.187 | n/a | 12.26 | 29.058 | 348.696 |
| Iron (mg) | 2.85 | 0.03 | 0.03 | 0.01 | n/a | 0.61 | 3.52 | 42.24 |
| Magnesium (mg) | 23.575 | 0.805 | 0.805 | 0.135 | n/a | 1.49 | 26.811 | 321.732 |
| Phosphorus (mg) | 197.023 | 1.652 | 1.652 | 0.973 | n/a | 6.875 | 208.174 | 2498.088 |
| Potassium (mg) | 500.135 | 18.027 | 18.027 | 2.569 | 0.0 | 91.667 | 630.426 | 7565.112 |
| Sodium (mg) | 2049.376 | 5.895 | 5.895 | 0.061 | 0.0 | 112.292 | 2173.519 | 26082.228 |
| Zinc (mg) | 4.8 | 0.01 | 0.01 | 0.01 | n/a | 0.02 | 4.85 | 58.2 |
| Copper (mg) | 0.185 | 0.002 | 0.002 | 0.0 | n/a | 0.023 | 0.213 | 2.556 |
| Manganese (mg) | 0.034 | n/a | n/a | 0.001 | n/a | n/a | 0.035 | 0.42 |
| Selenium (mcg) | 32.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 32.3 | 387.6 |
| Vitamin A, IU (IU) | 0.0 | 8.061 | 8.061 | 0.0 | n/a | 9.052 | 25.173 | 302.076 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.115 | 0.115 | 1.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.403 | 0.403 | 0.0 | n/a | 0.573 | 1.378 | 16.536 |
| Beta Carotene (mcg) | n/a | 4.836 | 4.836 | 0.0 | n/a | 4.927 | 14.598 | 175.176 |
| Vitamin E (mg) | n/a | 0.02 | 0.02 | 0.0 | n/a | 0.01 | 0.06 | 0.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 20.854 | 20.854 | 0.0 | n/a | 5.5 | 47.208 | 566.496 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 45.5 | 0.4 | 0.4 | 0.0 | n/a | 1.5 | 47.7 | 572.4 |
| Thiamin (mg) | 0.067 | 0.002 | 0.002 | 0.001 | n/a | 0.008 | 0.08 | 0.96 |
| Riboflavin (mg) | 0.269 | 0.002 | 0.002 | 0.0 | n/a | 0.015 | 0.289 | 3.468 |
| Niacin (mg) | 6.163 | 0.019 | 0.019 | 0.002 | n/a | 0.08 | 6.283 | 75.396 |
| Pantothenic acid (mg) | 0.96 | n/a | n/a | n/a | n/a | n/a | 0.96 | 11.52 |
| Vitamin B-6 (mg) | 0.488 | 0.002 | 0.002 | 0.007 | n/a | 0.0 | 0.499 | 5.988 |
| Folate (mcg) | 8.42 | 0.44 | 0.44 | 0.005 | n/a | 0.917 | 10.22 | 122.64 |
| Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 36.0 |
| Choline (mg) | n/a | 0.5 | 0.5 | 0.2 | n/a | 0.3 | 1.5 | 18.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.219 | n/a | n/a | 0.001 | n/a | n/a | 0.219 | 2.628 |
| Threonine (g) | 0.926 | n/a | n/a | 0.001 | n/a | n/a | 0.927 | 11.124 |
| Isoleucine (g) | 1.061 | n/a | n/a | 0.002 | n/a | n/a | 1.062 | 12.744 |
| Leucine (g) | 1.819 | n/a | n/a | 0.002 | n/a | n/a | 1.821 | 21.852 |
| Lysine (g) | 1.903 | n/a | n/a | 0.001 | n/a | n/a | 1.904 | 22.848 |
| Methionine (g) | 0.573 | n/a | n/a | 0.001 | n/a | n/a | 0.573 | 6.876 |
| Cystine (g) | 0.32 | n/a | n/a | 0.0 | n/a | n/a | 0.32 | 3.84 |
| Phenylalanine (g) | 0.892 | n/a | n/a | 0.001 | n/a | n/a | 0.894 | 10.728 |
| Tyrosine (g) | 0.808 | n/a | n/a | 0.001 | n/a | n/a | 0.809 | 9.708 |
| Valine (g) | 1.095 | n/a | n/a | 0.002 | n/a | n/a | 1.096 | 13.152 |
| Arginine (g) | 1.532 | n/a | n/a | 0.004 | n/a | n/a | 1.536 | 18.432 |
| Histidine (g) | 0.791 | n/a | n/a | 0.001 | n/a | n/a | 0.792 | 9.504 |
| Alanine (g) | 1.785 | n/a | n/a | 0.001 | n/a | n/a | 1.786 | 21.432 |
| Aspartic acid (g) | 2.425 | n/a | n/a | 0.003 | n/a | n/a | 2.428 | 29.136 |
| Glutamic acid (g) | 4.025 | n/a | n/a | 0.005 | n/a | n/a | 4.03 | 48.36 |
| Glycine (g) | 2.071 | n/a | n/a | 0.001 | n/a | n/a | 2.073 | 24.876 |
| Proline (g) | 1.785 | n/a | n/a | 0.001 | n/a | n/a | 1.786 | 21.432 |
| Serine (g) | 0.994 | n/a | n/a | 0.001 | n/a | n/a | 0.995 | 11.94 |
| Cholesterol (mg) | 90.934 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.934 | 1091.208 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.965 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 7.97 | 95.64 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.019 | n/a | n/a | 0.019 | 0.228 |
| Monounsaturated Fat (g) | 12.091 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 12.094 | 145.128 |
| Polyunsaturated (g) | 0.892 | 0.004 | 0.004 | 0.001 | 0.0 | 0.0 | 0.902 | 10.824 |