CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boneless, skinless, chicken breasts
1 small shallot, minced
Salt, to taste
black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
18.0g 		shallot
0.0g 		broth
88.13g 		wine
59.0g 		thyme
0.27g 		butter
21.3g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.04 0.02 0.18 n/a n/a 0.24 0.24
Total Fat (g) 18.0 n/a 0.0 0.0 0.0 17.28 n/a n/a 35.28 35.28
Carbohydrates (g) 0.0 n/a 1.13 1.6 0.07 0.01 n/a n/a 2.81 2.81
Ash (g) 0.0 n/a 0.99 0.14 0.01 0.45 n/a n/a 1.59 1.59
Calories (kcal) 159.12 n/a 4.407 48.97 0.275 152.721 n/a n/a 365.492 365.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 6.1 n/a 0.0 n/a n/a 6.1 6.1
Water (g) 0.0 n/a 86.01 51.08 0.18 3.38 n/a n/a 140.65 140.65
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.75 0.47 n/a 0.01 n/a n/a 1.23 1.23
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 0.0 n/a 0.0 4.72 1.102 5.112 n/a n/a 10.934 10.934
Iron (mg) 0.0 n/a 0.0 0.22 0.05 0.0 n/a n/a 0.27 0.27
Magnesium (mg) 0.0 n/a n/a 6.49 0.435 0.426 n/a n/a 7.351 7.351
Phosphorus (mg) 0.0 n/a n/a 11.8 0.288 5.112 n/a n/a 17.2 17.2
Potassium (mg) 0.0 n/a n/a 58.41 1.656 5.112 n/a n/a 65.178 65.178
Sodium (mg) 0.0 n/a 352.52 2.95 0.024 122.688 n/a n/a 478.182 478.182
Zinc (mg) 0.0 n/a n/a 0.08 0.0 0.02 n/a n/a 0.1 0.1
Copper (mg) 0.0 n/a n/a 0.006 0.002 0.0 n/a n/a 0.007 0.007
Manganese (mg) n/a n/a n/a 0.071 0.005 0.0 n/a n/a 0.075 0.075
Selenium (mcg) 0.0 n/a n/a 0.1 n/a 0.2 n/a n/a 0.3 0.3
Vitamin A, IU (IU) 0.0 n/a 187.717 0.0 12.923 532.287 n/a n/a 732.927 732.927
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 142.923 n/a n/a 142.923 142.923
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.647 145.692 n/a n/a 146.339 146.339
Beta Carotene (mcg) 0.0 n/a n/a 0.0 7.755 33.654 n/a n/a 41.409 41.409
Vitamin E (mg) 1.66 n/a n/a 0.0 n/a 0.49 n/a n/a 2.15 2.15
Vitamin D (IU) n/a n/a n/a n/a n/a 11.928 n/a n/a 11.928 11.928
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.4 0.4
Thiamin (mg) 0.0 n/a n/a 0.006 0.0 0.002 n/a n/a 0.008 0.008
Riboflavin (mg) 0.0 n/a n/a 0.012 0.001 0.006 n/a n/a 0.019 0.019
Niacin (mg) 0.0 n/a n/a 0.1 0.005 0.009 n/a n/a 0.114 0.114
Pantothenic acid (mg) 0.0 n/a n/a 0.024 0.001 0.023 n/a n/a 0.048 0.048
Vitamin B-6 (mg) 0.0 n/a n/a 0.03 0.001 0.0 n/a n/a 0.03 0.03
Folate (mcg) 0.0 n/a n/a 0.59 0.122 0.639 n/a n/a 1.351 1.351
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.04 n/a n/a 0.04 0.04
Choline (mg) n/a n/a n/a 3.0 n/a 4.0 n/a n/a 7.0 7.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.002
Threonine (g) 0.0 n/a n/a n/a 0.0 0.009 n/a n/a 0.009 0.009
Isoleucine (g) 0.0 n/a n/a n/a 0.001 0.011 n/a n/a 0.011 0.011
Leucine (g) 0.0 n/a n/a n/a 0.001 0.017 n/a n/a 0.018 0.018
Lysine (g) 0.0 n/a n/a n/a 0.0 0.015 n/a n/a 0.015 0.015
Methionine (g) 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.004 0.004
Cystine (g) 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.002 0.002
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.009
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.009
Valine (g) 0.0 n/a n/a n/a 0.001 0.013 n/a n/a 0.014 0.014
Arginine (g) 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.006
Histidine (g) 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.004 0.004
Alanine (g) 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.006
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.013 n/a n/a 0.013 0.013
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.038 n/a n/a 0.038 0.038
Glycine (g) 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.004 0.004
Proline (g) 0.0 n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.017
Serine (g) 0.0 n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 45.795 n/a n/a 45.795 45.795
Trans Fat (g) 0.464 n/a 0.0 n/a n/a n/a n/a n/a 0.464 0.464
Saturated Fat (g) 1.337 n/a 0.0 0.0 0.001 10.942 n/a n/a 12.28 12.28
Phytosterols (mg) 45.0 n/a n/a n/a n/a n/a n/a n/a 45.0 45.0
Monounsaturated Fat (g) 4.091 n/a n/a 0.0 0.0 4.477 n/a n/a 8.569 8.569
Polyunsaturated (g) 11.725 n/a n/a 0.0 0.001 0.648 n/a n/a 12.374 12.374