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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
soy sauce
31.88g
sugar
12.5g
lemon juice
15.25g
wine
14.75g
shallots
0.0g
garlics
1.31g
ginger
1.4g
salmon fillets
198.0g
butter
3.55g
onions
43.2g
cream
10.0g
water
3.7g
cornstarch
0.33g
chives
3.0g
Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 0.06 0.01 n/a 0.08 0.03 40.43 0.03 0.79 0.21 0.0 0.0 0.05 43.69 174.76
Total Fat (g) 0.01 0.0 0.0 0.0 n/a 0.01 0.01 26.57 2.88 0.08 3.7 0.0 0.0 0.0 33.27 133.08
Carbohydrates (g) 2.43 12.5 1.32 0.4 n/a 0.43 0.25 0.0 0.0 3.17 0.28 0.0 0.3 0.17 21.24 84.96
Ash (g) 4.88 0.0 0.04 0.04 n/a 0.02 0.01 2.24 0.07 0.35 0.05 0.0 0.0 0.02 7.72 30.88
Calories (kcal) 16.894 48.375 3.813 12.243 n/a 1.944 1.116 411.84 25.454 13.824 34.5 0.0 1.267 0.75 572.019 2288.076
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 22.56 0.0 13.84 12.77 n/a 0.76 1.1 128.48 0.56 38.81 5.77 3.7 0.03 2.75 231.13 924.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 12.49 0.37 0.12 n/a 0.01 0.02 n/a 0.0 1.01 0.01 0.0 0.0 0.06 14.63 58.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 1.6 6.4
Calcium (mg) 6.056 0.125 1.068 1.18 n/a 2.362 0.223 17.82 0.852 31.104 6.5 0.111 0.007 1.83 69.238 276.952
Iron (mg) 0.62 0.0 0.0 0.05 n/a 0.02 0.01 0.67 0.0 0.64 0.0 0.0 0.0 0.06 2.08 8.32
Magnesium (mg) 13.706 0.0 0.915 1.623 n/a 0.326 0.6 53.46 0.071 8.64 0.7 0.037 0.01 0.6 80.688 322.752
Phosphorus (mg) 39.844 0.0 0.915 2.95 n/a 1.997 0.474 475.2 0.852 15.984 6.2 0.0 0.043 0.99 545.449 2181.796
Potassium (mg) 69.169 0.25 18.91 14.603 n/a 5.233 5.789 718.74 0.852 119.232 7.5 0.0 0.01 7.8 968.088 3872.352
Sodium (mg) 1796.794 0.0 0.153 0.738 n/a 0.222 0.181 116.82 20.448 6.912 3.8 0.148 0.03 0.12 1946.365 7785.46
Zinc (mg) 0.17 0.0 0.01 0.02 n/a 0.02 0.0 0.71 0.0 0.17 0.02 0.0 0.0 0.01 1.13 4.52
Copper (mg) 0.032 0.0 0.005 0.001 n/a 0.004 0.003 0.099 0.0 0.035 0.001 0.0 0.0 0.002 0.182 0.728
Manganese (mg) 0.134 0.0 0.002 0.018 n/a 0.022 0.003 0.02 0.0 0.069 0.0 0.0 0.0 0.004 0.271 1.084
Selenium (mcg) 0.2 0.1 0.0 0.0 n/a 0.2 0.0 47.5 0.0 0.3 0.1 0.0 0.0 0.0 48.4 193.6
Vitamin A, IU (IU) 0.0 0.0 3.05 0.0 n/a 0.117 0.0 99.0 88.715 430.704 147.0 0.0 0.0 120.0 888.586 3554.344
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 23.821 0.0 40.5 0.0 0.0 0.0 64.321 257.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.0 n/a 0.0 0.0 n/a 24.282 21.6 41.1 0.0 0.0 6.0 93.135 372.54
Beta Carotene (mcg) 0.0 0.0 0.458 0.0 n/a 0.065 0.0 n/a 5.609 258.336 7.2 0.0 0.0 72.0 343.668 1374.672
Vitamin E (mg) 0.0 0.0 0.02 0.0 n/a 0.0 0.0 7.03 0.08 0.24 0.11 0.0 0.0 0.01 7.49 29.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 5.2 0.0 n/a n/a 7.188 28.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 n/a 0.209 0.0 n/a 0.0 491.184 0.0 0.0 0.0 27.48 520.245 2080.98
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.59 0.0 n/a n/a n/a 0.0 n/a 0.59 2.36
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.1 0.4
Vitamin C (mg) 0.0 0.0 7.0 0.0 n/a 0.4 0.1 7.7 0.0 8.1 0.1 0.0 0.0 1.4 24.8 99.2
Thiamin (mg) 0.01 0.0 0.005 0.001 n/a 0.003 0.0 0.416 0.0 0.026 0.002 0.0 0.0 0.002 0.465 1.86
Riboflavin (mg) 0.054 0.003 0.002 0.003 n/a 0.001 0.0 0.317 0.001 0.035 0.011 0.0 0.0 0.004 0.431 1.724
Niacin (mg) 0.701 0.0 0.015 0.025 n/a 0.009 0.01 17.167 0.001 0.229 0.004 0.0 0.0 0.006 18.168 72.672
Pantothenic acid (mg) 0.096 0.0 0.015 0.006 n/a 0.008 0.003 3.069 0.004 0.035 0.026 0.0 0.0 0.002 3.263 13.052
Vitamin B-6 (mg) 0.048 0.0 0.008 0.007 n/a 0.016 0.002 1.267 0.0 0.026 0.003 0.0 0.0 0.002 1.379 5.516
Folate (mcg) 4.463 0.0 1.983 0.148 n/a 0.039 0.153 51.48 0.107 27.648 0.4 0.0 0.0 0.42 86.84 347.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.4 0.01 0.0 0.02 0.0 0.0 0.0 6.42 25.68
Choline (mg) 5.8 0.0 0.8 0.7 n/a 0.3 0.4 155.4 0.7 2.5 1.7 0.0 0.0 0.1 168.4 673.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a n/a n/a 0.001 0.0 0.416 0.0 0.009 0.003 n/a 0.0 n/a 0.458 1.832
Threonine (g) 0.08 n/a n/a n/a n/a 0.002 0.001 1.703 0.001 0.03 0.009 n/a 0.0 n/a 1.826 7.304
Isoleucine (g) 0.096 n/a n/a n/a n/a 0.003 0.001 1.921 0.002 0.035 0.012 n/a 0.0 n/a 2.068 8.272
Leucine (g) 0.159 n/a n/a n/a n/a 0.004 0.001 3.208 0.003 0.048 0.02 n/a 0.0 n/a 3.442 13.768
Lysine (g) 0.115 n/a n/a n/a n/a 0.004 0.001 3.703 0.002 0.039 0.016 n/a 0.0 n/a 3.879 15.516
Methionine (g) 0.029 n/a n/a n/a n/a 0.001 0.0 1.247 0.001 0.009 0.005 n/a 0.0 n/a 1.292 5.168
Cystine (g) 0.035 n/a n/a n/a n/a 0.001 0.0 0.436 0.0 n/a 0.002 n/a 0.0 n/a 0.474 1.896
Phenylalanine (g) 0.105 n/a n/a n/a n/a 0.002 0.001 1.683 0.001 0.026 0.01 n/a 0.0 n/a 1.829 7.316
Tyrosine (g) 0.073 n/a n/a n/a n/a 0.001 0.0 1.505 0.001 0.022 0.01 n/a 0.0 n/a 1.612 6.448
Valine (g) 0.099 n/a n/a n/a n/a 0.004 0.001 2.198 0.002 0.035 0.014 n/a 0.0 n/a 2.352 9.408
Arginine (g) 0.137 n/a n/a n/a n/a 0.008 0.001 2.416 0.001 0.056 0.007 n/a 0.0 n/a 2.626 10.504
Histidine (g) 0.051 n/a n/a n/a n/a 0.001 0.0 1.089 0.001 0.013 0.006 n/a 0.0 n/a 1.162 4.648
Alanine (g) 0.089 n/a n/a n/a n/a 0.002 0.0 2.515 0.001 0.035 0.007 n/a 0.0 n/a 2.649 10.596
Aspartic acid (g) 0.214 n/a n/a n/a n/a 0.006 0.003 4.019 0.002 0.073 0.016 n/a 0.0 n/a 4.334 17.336
Glutamic acid (g) 0.472 n/a n/a n/a n/a 0.011 0.002 5.603 0.006 0.164 0.043 n/a 0.0 n/a 6.302 25.208
Glycine (g) 0.089 n/a n/a n/a n/a 0.003 0.001 1.901 0.001 0.039 0.004 n/a 0.0 n/a 2.037 8.148
Proline (g) 0.147 n/a n/a n/a n/a 0.001 0.001 1.426 0.003 0.052 0.02 n/a 0.0 n/a 1.649 6.596
Serine (g) 0.115 n/a n/a n/a n/a 0.002 0.001 1.782 0.002 0.035 0.011 n/a 0.0 n/a 1.947 7.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 108.9 7.633 0.0 13.7 0.0 0.0 0.0 130.233 520.932
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.0 n/a 0.001 0.003 6.039 1.824 0.013 2.303 0.0 0.0 0.001 10.186 40.744
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a n/a 0.209 0.836
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 n/a 0.0 0.002 7.465 0.746 0.013 1.069 0.0 0.0 0.0 9.299 37.196
Polyunsaturated (g) 0.006 0.0 0.0 0.0 n/a 0.003 0.002 7.702 0.108 0.03 0.137 0.0 0.0 0.001 7.99 31.96